Mental Community
The mental community, chat, and discussion.
477 SOULS
ALL
mental
Meet New People
50,000,000+
DOWNLOADS
The mental community, chat, and discussion.
477 SOULS
ALL
mental
Meet New People
50,000,000+
DOWNLOADS
And dont wanna pretend that I'm fine
Some people never change—they just keep lying. I’m mentally exhausted. That’s why this fragile heart trusts no one but myself. 💔

Finally blocked my ex today. It was very hard but it was necessary for me to heal.
For those of you who needed this today🫂

How are you doing today? Need someone to talk to?
Ill get into a situation where I need to use or remember a word ive used many times and there is just a blank spot there in my mind where it should be. Takes me hours to remember what it is and by then ive already said what I needed to say with more words than I needed to if I couldve just remember… read more
Swear im going crazier by the day
:(
My doctor says… its all in my mind🥺 Like? I got my gastric from my anxiety n stress? Seriously??? But honestly, i think my doctor is right🤢 My peers got highblood and me? i got gastric😅

I am not writing this to show that as a weakness. I wanted to validate this feeling. It’s tiring but this means we really need to practice on listening to our nervous system.
I hate this illness why r my thoughts so bad
Have you ever been attached to someone that when you with them even if they manipulate you you feel safe and happy but even a day without them even if they call you whole day you feel sick and chest acttacked ? How do you handle so ?
Just got the news - I am professionally diagnosed with mild autism, which explains a lot...

Endlich seit 3 Wochen habe ich das erste Tattoo und es verheilte gut. (edited)

I met a therapist two days ago, and found out I have severe depression. I'm bored. Can anyone gimme some nice, kind and helpful words to make me feel better? It's okay even if it's just a bit.. e.g. ; "Let your love, care and kindness speak louder than your words." Errrr I really wanna hug and… read more

And if i dont heal from this mental problems remember me as a person i was not what i became coz i once brightened your days

I was wearing a bikini today and a 40+year old man shouted at me after a stareing me for a while that "you look like a stupid trans" and laughed afterwards, its hurts my pride and it is not even the first time someone said that to me
#mental #mentalawareness #mentalhealth #mentalhealthadvice #mentalhealthadvocacy #fact #facts #criticalthinking #insight #insightful #thoughts #real #reflect #reflecting #reflection #respect #experiences #curiosity #perspective #understanding #clearcommunication #chatting #empathetic #empathy… (edited) read more

#introspection #mind #mental #anxiety #depression #meditation #communication #universe #motivation (edited)








Why do friends decide to give you the Silent Treatment?



Just in case no one's told you in a while, a bunch of people want you to stick around as long as possible. Your life is worth fighting for. Call somebody. Keep reaching out. Stay safe and be kind to yourself every once in a while. I don't know why I felt the need to do this now. Most likely sleep… read more
my heart just aches for him.
Pls share to me Sharing is caring ✌️✌️

Related Posts
I like Fridays. They take me to my favourite Saturdays and Sundays for resting and having fun. The mental health days. Enjoy every bit for your mental wellbeing and aging with grace. The vibes 😂

Instead of doing daily dancing today, I decided to celebrate the day that I first started dancing again, back in 2022. I basically had quit listening to music, quit dancing, quit reading, quit doing anything I previously had enjoyed when I was hospitalized in 2020 for 5 weeks and diagnosed with… read more
Instead of doing daily dancing today, I decided to celebrate the day that I first started dancing again, back in 2022. I basically had quit listening to music, quit dancing, quit reading, quit doing anything I previously had enjoyed when I was hospitalized in 2020 for 5 weeks and diagnosed with… read more
Instead of doing daily dancing today, I decided to celebrate the day that I first started dancing again, back in 2022. I basically had quit listening to music, quit dancing, quit reading, quit doing anything I previously had enjoyed when I was hospitalized in 2020 for 5 weeks and diagnosed with… read more
Instead of doing daily dancing today, I decided to celebrate the day that I first started dancing again, back in 2022. I basically had quit listening to music, quit dancing, quit reading, quit doing anything I previously had enjoyed when I was hospitalized in 2020 for 5 weeks and diagnosed with… read more
Been a long time since the last time I took this Raiden costume out.( ◜‿◝ ) Been reseting my mental state for now. Sorry that I haven't been replying much lately.。:゚(;´∩`;)゚:。


Instead of doing daily dancing today, I decided to celebrate the day that I first started dancing again, back in 2022. I basically had quit listening to music, quit dancing, quit reading, quit doing anything I previously had enjoyed when I was hospitalized in 2020 for 5 weeks and diagnosed with… read more
Little reminding. Give yourself time and space to feel pure process, nature is the pure process. The world will always run, but your mental health will remain






Here’s mine

I'm kidding!- For those who don't get the joke.

Yoga and meditation time , anyone 🤗😍

Losing an account means losing a place where your work, conversations, and ideas have accumulated. Rebuilding that space is strange — especially when the work itself never stopped. So, rather than simply reintroducing myself, I want to make something clear about what I do here. I'm an independent… read more
I once had an online friend with whom I’d spend hours having deep, meaningful conversations. I invested so much time and mental energy into those exchanges, and we kept it up for months until one day, they simply disappeared. A year later, they resurfaced with a new account, somehow found me, and… read more
I've been feeling ill this week and i noticed that when i had ran out of my home made pressed veggies and fruits juice, my physical and mental health went down. I did notice it correlated with my ovulation week, and at my age, the hormone fluctuations are way more noticeable than ever before. … read more

Today, I was sitting in the garden, thinking about how I am in Spain now and how, somehow, life keeps sending me from one place to another. And there I was, feeling a little trapped in a labyrinth of thoughts, caught in the idea that I have to leave again. Every time I find myself somewhere, I… read more

Attack my mental health ✅
What did I do wrong for you to block me even if we not together anymore we can still be friends. I was overbearing and too and a bit wteckless bit that's because you were my first everything and made me the happiest women alive. I thought we ended on a good note but I guess I'm wrong. It hurts so… read more

This my schedule at the current time. Over time, I have identified seven key observations regarding time management, productivity, and the way we manage our own minds and bodies. 1. Breathing Practice Our bodies store up energy, and breathing serves as a tool to control it. Conscious breathing… read more

My mental state is terrible, but fortunately, my moral standards are high

I'm very passionate about mental health and people that suffer with it. Even people that don't suffer, if I see a post that looks to me like someone is suffering, sad or just needs a chat. I will always be happy to help if I can. For doing this I was called odd because I don't know the person I'm… (edited) read more
Today somewhere in North Tallinn





Choosing the Right Partner From the story of KWH 400, we learn that choosing a partner is not simply about whom we love, but about whom we choose to trust with our lives. For a woman, marriage is not just about finding someone to come home to. It is also about putting her peace of mind, mental… read more
Next month of November here in the UK it's what is called movember mens health awareness month. Which focuses on mental health and suicide it also includes awareness for prostate and testicular cancer. I don't know if it's the same in other countries I will be doing something to raise some money… (edited) read more

Been having issues with my mental health depression etc. can you give me words of encouragement to get me through the day. I am lonely all the time and don't have anyone to talk too or any friends.
Every 2 month, one 24-hour fast health benefits... Think of your body like a super-busy home. Every day, your body cooks up energy, plays, builds things, and keeps you going. But just like a kitchen after making a huge feast, it leaves behind trash, dusty corners, and old, broken toys that take… read more

Weekend nature vibes and a quick mental reset! 🗻 Disconnecting from the noise with my “Digital Detox” reminder. How are you spending your day off??

I've Just realised that all of these experiences is called "being a woman with AuDHD".

Staying active has helped me develop self-discipline, raise my self-esteem, increase my physical and mental health and meet great people who ended up being my friends. For anyone intimidated of starting the gym, please let this be your sign to join. Also sup Beautiful people!

Fascism continues to have it's way here. Loneliness/isolation continues. Still stagnant/trapped in life. I don't see a positive future for myself. It all hurts. I had a... conflict with a close friend a few days ago, and it feels like they've decided to end our friendship. I've put a lot of… read more
I was dealing with some mental health issues and went into a ward and while I was there they did an MRI on my brain and they found a tumor on my pituitary gland. I just got out of a long term relationship and I don't have anyone to hold me. I just need comfort while I manage this really scary time.… read more
I roast coffee for this company, I work as a weekend second shift roaster, I work 3 12 hr shifts and get paid for 40 hrs. It's a messy and physically demanding job but it's always satisfying seeing the coffee beans we roast get sent out. The video is out of date but pretty accurate, we have 11… read more
Proud of you today.
guys, seriously you have to read A Little Life by Hanya Yanagihara, it’s so 💔💔💔💔 for the ones whose already read it, can you recommend me other books that absolutely ruin my mental health? lols