Stress Community

Please help me in saying a prayer for my friend here on Boo🙏

This evening I received shocking news. I have made friends here on Boo with a 23 year old person from the country of Türkiye. In the weeks talking to them, I had learned this person had been under considerable mental and emotional distress.They informed today that they had a heart attack and… (edited) read more

My ex husband he make another account try to add me..saw him posted his new gf..🤣🤣🤣🤣 I'm free and happy being single no stress at all..

He needs to be matured to his new gf treat his gf right..be a real man--- 🙏

Stress eating

Stress eating with my co-MedTech today 🥲 super busy and ate lunch at 2pm 🥲🥲

Heart attacks showing up more in young people

Also, stress and lack of sleep can induce heart attack no matter the AGE or WHAT COUNTRY you live in. This was just info taken from U.S. studies and medical journals but it is not info exclusive solely to the U.S. (edited)

New York City ❤️

It's such a refreshing feeling to be back home after 4yrs of work and stress. No matter how far I am or live NYC will always be my home. I hope one day anyone in this world would get a chance to see how beautiful this city is. No matter if you are from the Europe, Asian, South America or Africa I… read more

Meet Amy G. Dala...

Meet Amy G. Dala—the most vigilant, dramatic, and emotionally invested member of your inner neurological neighborhood. Also goes by amygdala ("almond-shaped structure deep in the brain"). What does Amy do? 24/7 Head of Security: She scans every sight, sound, and situation around the clock to… read more

Black and white

Well I drink my whiskey, you sip your wine Went through a wall, sittin', Watchin' the world falling down its decline And I can keep you safe, I can keep you safe Do not be afraid, do not be afraid You're feelin' sorry, I'm feelin' fine Don't you put any more stress on yourself It's one day at a… read more

🌚

another gn no cuddle & no kisses just stress & back pain😀😀

Hihihi

Just stress

Friends + Alcohol

Sometimes you just need those days to let loose, relax, and have a bitchin time. This weekend will be my time. Time to release all the stress and start fresh. Been too long.

Stress reliever

This hidden hobby of mine makes my day😇

Anime Recommendations

Can someone recommend me an anime/manga to watch/read. I feel like I need something to binge watch to handle this stress 😔😔

My sunday afternoon stress relief

Just enjoying my afternoon time to watch movies

Dinner

Decided to go out and relax after all the stress 😃two glasses of cocktails won’t hurt

I stress about stress before there's even stress to stress about

Fight, flight, or freeze

Everyone has occasions where one reaction wins out over the others, but it does seem as though the most common reaction to stress is to freeze up. I’ve spent a while thinking about how to find people who fall into either the fight or flight mode as a default among the “freeze” masses. Do you know… read more

Life is boring now days I remember when we were growing up , things used to be exciting while waiting for Christmas, When we were young we had no stress , just waiting for waiting for food , I thought things were easy out their , but I have tasted how life is hard

STRESS

Stress today🥹

One therapy for reducing stress 👩‍🎨

Is it calm for you or is there movement

I noticed breathwork works if it does start to move Remove stress and resets, relaxes the nervous system

Chocolate lover

Yes feel stress chocolate can help you so enjoy your day!!

Moon is so Beautiful

walking in the night is so calming and stress free

What Is Your Greatest Fear?

We are all afraid of something. Loneliness, death, rejection, or losing someone we love. People often say, “I’m not afraid of anything.” Yet most of us experience fear when something matters to us. Sometimes, fear wakes us up in the middle of the night. Other times, simply imagining a difficult… read more

Diet and state of mind

I've been feeling ill this week and i noticed that when i had ran out of my home made pressed veggies and fruits juice, my physical and mental health went down. I did notice it correlated with my ovulation week, and at my age, the hormone fluctuations are way more noticeable than ever before. … read more

Being mature is boon or curse ?

**Maybe age doesn’t make you old… it just makes you allergic to unnecessary drama.** 😂 Gone are the days when partying, chasing people, and overthinking someone’s “last seen” felt exciting. Now? Give me a peaceful place, good food, a little travel, meaningful conversations, and my own company.… read more

Passed Out

After Cardiac Stress test, the public was so helpful to my mum and me apparently my mum told me that the mam grabbed me before she realised what had happened.

Ugandan music

Just enjoying the vibe Stress free . I am so happy and grateful today

From Fragile to Antifragile

If the first stage was about separation, and the second about distraction and imposed frameworks, then the third stage reaches its final point: What happens to a person when their ability to respond is gradually replaced by automatic reaction? This is where Nassim Taleb's distinction between the… read more

Goodbye Ego/Shadow World

So Carl Jung put a lot of work into developing the concept of the Self and people would do well to look into it and understand what it means. The ego comes from your brain and the shadow comes from within. We have lived in a world where people move unconsciously which meant the ego and shadow had… read more

I can’t help but laugh…

when people say that money isn’t everything in life. Perhaps it isn’t, but I think people sometimes underestimate how deeply it influences almost every aspect of our existence. Food, housing, healthcare, education, transportation, and even the freedom to enjoy life all depend, to some extent, on… read more

Mood

Life is an experience. Don’t stress too much, you don’t want wrinkles don’t ya

I am just living my life, no apologies 😌

No pressure, No stress, No overthinking and lastly no deadline.☝️🫶

Just avoid stress.... right 🫠

Have you ever had a nightmare that was bizarre? I had one recently about a cricket following me and it was scary. I don't like most bugs and it was following me everywhere and I remember feeling anxiety. 😂😭 I think it's because in real life, I experience a lot of stress.