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Anxiety Community

The anxiety community, chat, and discussion.

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anxiety

1.9K posts17K souls
4h

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1d

I decided to take my first solo trip to Germany.

This is my very first time traveling to another country on my own and I'm both nervous and excited. I've decided to do it because it's my 29th birthday in a couple of days and wanted to be adventurous. I decided to take a trip to Köln, Germany. 😇😇😇 Social anxiety has always dragged me down so… (edited) read more

8d

🙃

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28d

🫠

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8d

🙃

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16d

the dress which got away...

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9d

I need to talk to someone again bc my damn freaking anxiety is being a b**** or me trying to calm myself down a bit ain't working ☹️

20d

🙃

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22d

Anxious

27d

🫂

Have you tried felt lost at the moment of your life?

6d

Life..

15d

Just breathe....just breathe

14d

Anxiety triggered again. 🥺

I thought I was doing okay, but here I am again, trying to calm my mind and remind myself that this feeling will pass. One breath at a time. 🫁 🤍

11d

a moment of calm and i am already having identity crisis... after all who am i without my anxiety.. constant panic attacks and depression.. 🤷🏻‍♀️🤷🏻‍♀️🙃 (edited)

16d

I wonder if I can actually find love

Been here for a while I don’t know what to feel I send massage with no reply and I don’t know if I’m good enough

1mo

👐🙃

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14d

only solace i have right now is that no one will ever question their worth because of me.....

1mo

🙃

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1mo

that sinking feeling again 🙃

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2mo

🙃

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10mo

🙃

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10mo

Me on a daily basis

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8mo

Waking up in America and seeing news alerts every hour for something awful.

Send help.

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9mo

boo... distract me plz

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1mo

🙃🙃🙃🙃

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4mo

Fears...

I'm afraid to be alone for rest of my life... I'm afraid to continue living... I'm afraid to lose my mind with depression... I'm afraid to love... I'm afraid to get hurt again...

6mo

🙃

GIF uploaded by Prachi
10mo

I've decided I want to maybe see a therapist.

I've always had my ups and downs. Insecurities and feeling the world was against me. I've had moments of feeling incredibly anxious to the point where I don't really irl socialise very well. I don't go out much - aside from going to coffee shops and reading. My depression comes and goes and of… read more

11mo

Unhinged...

I have failed not once not twice but every time in everything I had my future planned but I can not fulfill it... I sacrificed my well being to accomplish great things but it was all for nothing... No matter what I did or how I did it there was only one outcome... Failure...

8mo

🫥

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10mo

🙃

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5mo

Feeling...

Unwanted... Ugly... Not good enough... It's hurts but it's ok...

5mo

Weak...

You can rip everything but don't rip my heart... Fragile inside... but the outside hard... Paint myself twice just to hide my scars...

10mo

🙃

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8mo

🤍🤍

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3mo

Dental work

Getting my wisdom teeth removed, anything dental related gives me anxiety. Memes, cute pictures, kind words, and wishing me good luck would be very appreciated.

10mo

oops

GIF uploaded by Prachi
7mo

🙃🙃🙃🙃🙃🙃🙃🙃

GIF uploaded by Prachi
5mo

Feeling...

Chewing on anxiety until I choke...

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