Anxiety Community

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that sinking feeling again 🙃

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I'M AFRAAAID

I dont wanna face my fears, I'm afraid of em!!! 😭 😭 😭

how to get over fear of sleeping alone

when my roommate is away visiting her family im scared of sleeping alone :c we have separate rooms but im all alone in the apartment now (edited)

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Have you tried felt lost at the moment of your life?

an anxiety attack.. after a long break.... hello old friend.. how long are you gonna stay this time 🙃🙃🙃

Losing a loved one

Well, this isn't going to be easy but found out about 30 minutes ago that my mom passed away from health complications. Healing will definitely take time as I spent a lot of time with her throughout my life. With having C-PTSD, managing the stress and anxiety that comes from this will be… (edited) read more

Social anxiety

This is so true and makes so much sense. I have social anxiety and absolutely know that I am sensitive to being rejected by others. I also realize it can feel unsafe rejecting or saying no to others as well because of the potential backlash you can get for doing that. I realize I can end up having… (edited) read more

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Me on a daily basis

The truth ❤️

The reality is none of us are easy to love. Yeah? We're all a bit cracked, a bit battered by the way of life, carrying scars people don't see, and fights we don't talk about. And every now and then, right, someone comes along, and they aren't looking for perfect. They are looking for real, and when… read more

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Waking up in America and seeing news alerts every hour for something awful.

Send help.

boo... distract me plz

Fears...

I'm afraid to be alone for rest of my life... I'm afraid to continue living... I'm afraid to lose my mind with depression... I'm afraid to love... I'm afraid to get hurt again...

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I've decided I want to maybe see a therapist.

I've always had my ups and downs. Insecurities and feeling the world was against me. I've had moments of feeling incredibly anxious to the point where I don't really irl socialise very well. I don't go out much - aside from going to coffee shops and reading. My depression comes and goes and of… read more

Unhinged...

I have failed not once not twice but every time in everything I had my future planned but I can not fulfill it... I sacrificed my well being to accomplish great things but it was all for nothing... No matter what I did or how I did it there was only one outcome... Failure...

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Feeling...

Unwanted... Ugly... Not good enough... It's hurts but it's ok...

Weak...

You can rip everything but don't rip my heart... Fragile inside... but the outside hard... Paint myself twice just to hide my scars...

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Dental work

Getting my wisdom teeth removed, anything dental related gives me anxiety. Memes, cute pictures, kind words, and wishing me good luck would be very appreciated.

oops

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Feeling...

Chewing on anxiety until I choke...

yet to experience it.. still i am sure i'll push him away.. (if he even exists)

Disconnected...

No one ever gets the message... It's hard to see from my perspective... Emotionally imperceptive... 'Cause in the end these d**gs are all I'm left with... The end is something I've accepted...

It's ok...

It's been too long... I've been alone...

Hi

I m housebound from three years... Anybody here who overcame social anxtiety, inferioty complex or depression