Anxiety Community
The anxiety community, chat, and discussion.
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anxiety
20h
INFP
Scorpio
C-PTSD
Developing C-PTSD as a child gave me a strong understanding of people and how life works. It's almost like you can go into different situations and analyze things at a lightning fast rate and don't get a chance to rest or relax. It's a blessing to be able to understand others and their perspectives... read more
3
13
1d
INTP
Gemini
Anxiety and Insomnia is always a fun mix.
I do wish i could have one night where I sleep through it.
1
1
8d
INFP
Scorpio
🙃
13
1
1d
INFP
Scorpio
Preferred communication style
This is why I prefer in person or video chats over texting and phone calls: "Seeing someone's face while you talk can help with complex post-traumatic stress disorder. Eye contact or facial cues can make you feel safe."
3
2
14d
INFP
Scorpio
C-PTSD
This explains why I get drained around high energy people: "People with complex PTSD struggle around high-energy people because their nervous systems are constantly on alert, processing loud sounds and fast movements as danger, and feeling drained by the extra social effort required."
6
3
15d
ISTJ
Pisces
7🙃
12
3
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