Mentalbreakdown Community

Hashtag: relatable

Mentally exhausted.😩

Hi, sorry to everyone who has messaged me I have been struggling with my mental health badly recently so sorry for my late reply or no reply, i also have alot going on in my life 😔

Need advice

Hei guys, please let me know how to heal depression and anxiety. I'm so tired, I have no spirit to walk through my life.

I wanna give up!!!!

How do I fix this overthinking in my head

Almost 24 hours clean! I’m recovering!

At 2 am I will make it to my first 24 hours since I relapsed last week :) this is the furthest I’ve been!!! I’m finally recovering after my mental breakdown

A Very Hard Time

It's never an appealing trait to share my sadness, but I just need a place to let it loose. At this point I really can't say I care about my self-image. So many things racing through my mind: confusion, worthlessness, despair. This is so painful and immobilizing. It would be nice just to feel… read more

Bad time

I have been struggling with my mental health recently and I got curious what do you guys do when your in your own head and your trying to escape?

I'm physically and mentally exhausted

But i keep on living

Everything hurts

Today was rough. I looked at my psych eval after 14 years, finally read it cover to cover. Everyone canceled plans today even back up plans were canceled. So I slept most of the afternoon away and took my dog for an evening stroll. Trying to find peace

Nighty night

Can't bear this attacks anymore.

Panic attacks can go to hell been having them so much lately and I hate them.

Where is my anxiety club 🤣😩

Just not me

Idk just feel hopeless and lately having those thoughts of if I wasn't here everything would be magically better for everyone

Crying

I have when you start over thinking and then you start crying for hours

Loneliness

I'm so lonely broken angel. I'm so lonely listen to my heart 💜

There's nothing that I hate more than a rough mental health night filled with sobbing before a rough day of masking and pretending

Is what it is

I don't like asking for help but if someone sees this. It'll be amazing.

.

If you are unable to talk to me everyday consistently then don't talk to me at all. If you can't handle someone who is mentally ill then stay away from me

.

im not feeling too well mentally. i just want to cry and im tired of being ignored and ghosted. tired of being alone. tired of people messaging me for one day then forget. tired of taking initiative and mwssaging first and getting ignored. why do i specifically have to go through this? what do i do… read more

Sometimes overthinking is making you choose the wrong people

It just hurts so much

It's okay not to be okay

I will help.

Hello, my name is Mikayla and I will help anyone who needs it, please just text me. I know life can be intense, and I would love to help if someone needs to talk. Whether you want me to say or you just want to vent. Please say something. I would love to help. I need a purpose in this world and I… read more

Sad for her.

🙁

i was right

he just said i wasnt right for him after a week. i did my crying already so...idk what else is on the broken heart checklist when ive done everything.

stress eating + no sleep = mental breakdown

It hurts when you are being compared to someone else and it's even painful hearing it to your own parent

Sometimes you just want to be burried 6 feet under

head hurts

got a headache from forcefully holding back tears. i just dont feel like crying. its going on 3 weeks. this is rough.

Who's up?

Opinion needed? No judgement

If you looked at your phone in the morning and your mate had text you this message: I have got a voice in my head that has always been there but the last year it has gotten louder and harder to fight, I have thought about talking my own life I have not acted on it but the thoughts are there, I am… read more

My Mental health

How to deal with it....? 🫠

Soooo Me

Well, I tried. ┐⁠(⁠´⁠ー⁠｀⁠)⁠┌ (edited)