Complexptsd Community

Flasbacks

My flashbacks from cptsd have been ramping up majorly since Mom passed away on Saturday morning. Managing the symptoms has been anything but easy. I have been emotionally and physically exhausted most of the day. I am allowing myself to feel my feelings and telling myself it's okay to feel hurt,… (edited) read more

By any chance do you guys know where to find a PTSD recovery groups that's not associated with the mental health system

CPTSD Symptoms

I hope this can help you

Any other recovering good girls/boys out there?

Reminder

Dead eyes

This is my lot in life.

Every. Year

It's been 9 years....and every year between June and August, my anxiety becomes crippling. I can't sleep. Nightmares are a regular occurrence. I don't understand why, after all these years, it doesn't seem to be getting any easier.

Can't handle work...

Can't handle reality anymore. Can't think about work. I can only manage myself, and my own interests, anything more ends up causing dissociation and massive anxiety....