Mentalawareness Community

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Whats the biggest thing keeping you up at night as well.

For me its my regrets.

I cant tell at all why i feel blue

Not fun.

Please speak up Stay strong kings.

Around this time of the year most people get down in the dumps, and for good reason!!

It's going to be ok!! 🙂🙂...you got this

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Most people lose before they ever get started because they’re not willing to take a chance on themselves. They’re afraid of failure, afraid of what people will think, and afraid to step outside their comfort zone. But you’ll never know what you’re capable of until you bet on yourself. Sometimes the… read more

Just a random thought

Have you ever walked into a large room and screamed at the top of your lungs “I WANT TO BE VIOLATED LIKE ITS MY FIRST DAY IN PRISON” and then walk out as if nothing happened? No ? Then we cannot be friends

If anyone ever needs a friend

I have depression and anexity but if you need a friend hit me up and i will try to help

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Polyamory analogy. 🩷

#polyamory #enm #donthate #loveislove #beyou #liveyourlife #communication #communicationiskey #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth #relationshipadvice #real #realrelationship #life #lifeadvice #love #commitment It's an analogy. People in the… (edited) read more

The flu...

I've been sick since Friday last week, and it's still going. I was concerned it might be COVID, but I tested negative. So it's probably a very severe case of the flu, which is extra dangerous in combination with my MS... I've been feeling quite alone, and I was let down by some people close to me… (edited) read more

I keep letting little things get me down.

Are you happy now?

I am not 😌

If you can’t be kind, be quiet.

Hey you 🫵🏻……yes you!

✨✨✨✨smile ✨✨✨✨ Remember to tag a friend , who need to hear this. #raccoons #smile #mentalawareness #random

Men's mental health awareness month is just as important as women's mental health... Men matter just as much as we do.

Do you ever just want to scream?

Have you ever felt so alone and depressed you just want to scream. It's like I'm screaming on the inside but no one else hears me. And sometimes the screams are so suffocating its hard to breath, and I just want to give up.

I hate anxiety

healthy love vs. unhealthy love

Someone needs to see this. 🩷 #healthylove #communication #communicating #communicationiskey #acceptance #love #love101 #loveadvice #loveislove #boundaries #safety #communicatingdirectly #values #respect #selfcare #mentalawareness #mentalhealth #relationshipadvice (edited)

Some days are harder than others

#mentalawareness #tired

Please don’t say , I’m all right.

Because I know you are not all right. I’m here, if you need talk . (edited)

Still sick.

#chronicillness #depression #multiplesclerosis #cfs #neurological #health #tired #selfacceptance #selfcare #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth #relationshipadvice #awareness #mindful (edited)

There's virtue in rest.

#chronicillness #depression #multiplesclerosis #cfs #neurological #health #tired #selfacceptance #selfcare #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth #relationshipadvice #awareness #mindful

I miss being a kid

I thought when I become an adult everything will fall into places. But I've become sadder and sadder each day. Everything feels so wrong. I am so lost, and I don't know where to find myself sometimes. Being an adult seems like having a boring and lonely life. No matter what I do to make myself… read more

What helps you cope?

When you're depression is hitting hard and there's no one for you to talk to, what are some good coping mechanisms? I appreciate it.

It’s more than okay 🫶🏼

empathy vs. sympathy

#mental #mentalawareness #mentalhealth #mentalhealthadvice #mentalhealthadvocacy #fact #facts #criticalthinking #insight #insightful #thoughts #real #reflect #reflecting #reflection #respect #experiences #curiosity #perspective #understanding #clearcommunication #chatting #empathetic #empathy… (edited) read more

Common misconception.

#chronicillness #depression #multiplesclerosis #cfs #neurological #health #tired #selfacceptance #selfcare #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth #relationshipadvice #awareness #alone #cfs (edited)

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The constant vigilance and adapting which is needed is exhausting...

#chronicillness #chronicfatigue #multiplesclerosis #autoimmune #illness #disability #invisibledisability #understanding #empathy #depression #cfs #neurological #health #tired #selfacceptance #selfcare #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth… (edited) read more

Pain is a potential POWER

Mental Health matters

Happy Mental Health Day OUR MINDS OUR RIGHTS