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#fitness

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#fitness#yoga#ioga#acroyoga#hotyoga#aerialyoga#ashtanga#yinyoga#bodybalance#hathayoga#yogaaereo#alo#oddychanie#akrojóga#brainbreaks#aeroyoga#yogametal#wallpilates
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Mila
Mila

1y

INTJ

Aquarius

7
8

How to start

I've done yoga in the past and I've always enjoyed it; but I always have a hard time truly building a practice. I know I need to crate a habit, but I don't know where to start. Due to work it's hard to accommodate for a set-time of classes, so I'd like to find something where I can follow someone daily but make it work for when I'm off work. Any advice?

11

9

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Yair
Yair

1y

ENFP

Taurus

8
7

Sometime before bed is the best time anyone has!

1

0

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Goku
Goku

1y

ENFJ

Gemini

8
7

Reach out to me :) I do free lessons to help get you started on a really good yoga path physically, mentally, and spiritually.

1

0

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