Uluntu lwe-Learningdifficulties
Uluntu lwe-learningdifficulties, incoko, kunye nengxoxo.
10 IISOULS
KONKE
learningdifficulties
iziposo ze-510 iziqu
Dibana Nabantu Abatsha
UKUKHUTSHELWA
3y
Uhlanga Lwakho
Njalo emini ndiyafunda izinto ezintsha, nokuba kukuphinda ndibuyekeze izifundo zangaphambili ukuze ndibone ukuba ndiphosa into ethile, okanye ekugqibeleni ndiyiqonde into ethile. Namhlanje ukufunda kwam kukhankanyiwe ngemisipha yezandla, emva kokuzama i-meeling efana ne-milling, ngama-clubbells.…funda okungakumbi
2y
Bent Press Ewe
Ndichithe iinyanga eziyi-13 ndifunda lo msebenzi ngeekettlebells, ngoko ndazama ukusebenzisa i-dumbbell ndongeza i-5lbs kwi-1RM yam 🎊 🎉 🎊 🍾
3y
98% ROM
Ngokwenene....into ethile ayizange ibonakale ilungile, ngoku ndiyazi. Andizange ndivalwe iiknees zam kwaye i-errectors zam zikhathazekile ngenxa ye-10x22 ye-explosive-push-up full-hip-extension Nordic curls ukuze ndiphumeze ingxenye yeBen Barker October Challenge yanamhlanje.
