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TAMBAYOYI MASU YAWAN BUKATA

Shawarwarin Tsaro

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Al'ummar Spinach

Al'ummar spinach, hira, da tattaunawa.

16 RAYUKAN JIKI

DUKA

spinach

0 posts16 rayuka

Ba rubutu a yanzu!

Hadu da Mutane Sabuwa

ZAZZAGEWA

Posts masu alaƙa

Abincin Dare Mai Sauri Na 253-26

Gyoza mai zafi da fankasasshen shinkafa tare da spinach da tumatir ja

1 kuri'a

GIF da Tarik ya loda

ABINCIN YAMMA

Kayan lambu na ruwa da aka soya tare da barkono da salatin kaza mai zafi.

Hoton da ANNA ya loda

Hoton da ANNA ya loda

Salad na steak

Torn spinach, feta na madara awaki, yankakken albasa, tumatir na cherry, vinaigrette na bacon maple, filet mignon. Wannan babban lamari ne a gare ni, ina cikin neman tallafin nakasa kuma abokin zama na ya rage wasu dari na daloli daga hayar gidana saboda ya karbi kasafin abinci na gidan da…ƙara karantawa

GIF da Amanda ya loda

Abincin Dare Mai Sauri Na 250-26

Wasu magungunan cunkoson Carolina Reaper, ganyen da ya zama dole, fatar dankali da aka yanke da hannu da kuma dandanawa na dill na bbq... ... oh da Tang.

11 kuri'u

Hoton da Tarik ya loda

Hoton da Tarik ya loda

Hoton da Tarik ya loda

Ba tsari na al'ada ba

Na yanke shawarar yin cuku na ganyayyaki da spinach. Har yanzu yana da cuku a ciki. Amma, yawanci broccoli ne. Ina ci tare da fuka-fuki na kaza.

GIF da J-Klamp😜🐒 ya loda

Abincin Dare

Kaza mai cike, tare da dankalin turawa, da kuma ganyen spinach.

GIF da JD ya loda

Abincin Rana

Ga @anna, naman kaza na buffalo a cikin ƙashi, yana zaune a kan salatin haɗin spinach tare da gefen doritos da jalapeños, dressing na ranch da 💕 Na manta in ambaci cewa wannan ma yana ciki(an gyara)

Hoton da Pancho ya loda

Hoton da Pancho ya loda

💯

Tofaffin avocado tare da kwai mai soyayya da ganyen spinach na jariri da aka soya

GIF da Waynez ya loda

Wani kyakkyawan sandar nama da aka yi a gida tare da wasu ganyen spinach don abincin rana

GIF da Moondoggy ya loda

Spanakopita na gida

Na yi ta hanyar mai laifi. Na shimfida wani yanki na takardar phyllo a ƙasa, na shafa da man shanu, sannan na sanya haɗin ricotta da cuku feta mai ganye/ spinach a tsakiya, na ninka phyllo a saman sannan na zuba man zaitun a saman kuma na gasa a 350 na tsawon rabin awa. Kyakkyawan flakes 😋

Hoton da Niki ya loda

Hoton da Niki ya loda

Hoton da Niki ya loda

Hoton da Niki ya loda

Hoton da Niki ya loda

Abincin Dare Mai Sauri Na. 251-26

Shinkafa, tumatir ja da aka soya gaba ɗaya har su fashe da ganyen spinach na jariri a cikin miya mai ɗanɗano tare da chips na ham. Na yi tunanin "ham tuille" kuma hakan zai faru.

5 kuri'u

GIF da Tarik ya loda

Wasu shuke-shuke a cikin gonata

Ina fatan za ku iya jin kamshin Jasmine kuma ganyen spinach dina yana tafiya da kyau

Hoton da Wayne ya loda

Hoton da Wayne ya loda

Hoton da Wayne ya loda

Hoton da Wayne ya loda

Karamin abu

Daga fatar pasta, Tafarnuwa, Mozzarella da ruwan cream na Provolone. Spinach, tumatir na Heirloom, da shrimp na Creole. Ba mafi kyawun hoto ba.

GIF da Nas ya loda

Wani abincin ban mamaki.

Na iya yin ƙarin hasashen dafa abinci don mutum ɗaya lol. An jujjuya côte de boeuf, tare da man shanu, chips, baby spinach, broccoli da aka steam da masara mai ɗanɗano. Kuma Guinness 0.0% Yanzu don magance wanke-wanke.

Hoton da JD ya loda

Hoton da JD ya loda

Hoton da JD ya loda

Abincin pasta na cuku da sausa na Italiya

Banda spinach dukkan kayan lambu sun fito kai tsaye daga gonar!

GIF da Mark ya loda

palak paneer

ghee, spinach, tumatir, albasa, tafarnuwa, kayan yaji na curry, cuku na gida Na yi alkawarin yana da ɗanɗano fiye da yadda yake gani

GIF da Nick ya loda

Akwatin abinci na gida don gobe 🤍

Wraps na hatsi tare da kaza mai yanka, cuku, kale & spinach 🌯 Shinkafa da aka dafa, kaza mai man shanu & ganyen kankana 🍚🥒 Protein + ƙarfe + carbohydrates + ganyayyaki don ci gaba da ƙarfafa ni a cikin ranar aiki. Abinci don gobe, an yi shi da ƙauna yau da dare. 🫶🏼(an gyara)

GIF da Caren ya loda

Me ya kamata ku sanya a cikin quiches ɗinku?

Na yi wannan a cikin fryer na iska, mai sauƙi sosai. Kawai wasu spinach, tumatir da mozzarella Zan iya fara yin ƙarin daga nan, ina neman wasu shawarwari don kyawawan girke-girke

GIF da Alex ya loda

Abincin Orzo

Abincin orzo da na yi tare da cuku feta, tumatir, spinach, da broth na kaza.

GIF da Chet ya loda

Shinkafa da Kayan Kifi da Kankana

Abincin safe ;)

GIF da Jordan ya loda

Sa ya zama ma'ana

Sha'awar dare ga ravioli na spinach

Abincin Dare Mai Sauri Na 249-26

Kaza, shinkafa, tumatir ja, radish da spinach a cikin miya mai ɗanɗano mai zaƙi ta gochujang. Shayin protein na shayi mai launin blue don haɗawa.

2 kuri'u

GIF da Tarik ya loda

Abincin Dare Mai Sauri Na 242-26

Shinkafa mai launin zinariya, tumatir na cherry, ganyen spinach na jariri da radishes a cikin miya mai tafarnuwa da yaji tare da ɗan ɗan T-bone a saman da shayin chamomile mai launin shuɗi.

9 kuri'u

GIF da Tarik ya loda

Swordtember 2026, Ranar 6: Circus

Kaza, shinkafa, tumatir ja, radish da spinach a cikin miya mai dadi da zaƙi ta gochujang. Shayin protein na shayi mai launin shuɗi don haɗawa.

Kaza Tuscan Mai Creamy

2 Ayyuka • kaza mai fata - 2 • gishiri, don kazar - 1 cokali (ko a dandana don dandano) • barkono, don kazar - 1/2 cokali (ko a dandana don dandano) • mai dafa abinci - 1/2 cokali • tafarnuwa, yankakke - 11/2 cloves • albasa, yankakke - 1/4 Kofi • tumatir, yankakke - 1/2 • spinach - 1…ƙara karantawa

GIF da Katrina ya loda

Kaza mai laushi da aka yi a gida tare da miya mai barkono baki, an yi mata ruwan ganyen espinach, masara & karas… tare da wani ɓangare na shinkafa a ƙasa 🍚✨

Hoton da Irma ya loda

Hoton da Irma ya loda

Lokacin cin abinci

Na yi t-bone steak, dankalin turawa da aka soya da man shanu, salatin zucchini da spinach tare da cojita cheese, pecans da aka yi zaki da dressing na raspberry vinaigrette.

GIF da Beth ya loda

Abincin Dare Mai Sauri Na 239-26

Nama, gnocchi na furotin, ganyen spinach, sunchokes, tumatir na cherry da radishes an jefa su cikin miya. Miyar tana da dill pickle mayo, gochujang, soy sauce da hadin thousand island. Kiwis za su kwana daki. Kuma karin madarar Bantha.

4 kuri'u

Hoton da Tarik ya loda

Hoton da Tarik ya loda

Ravioli na spinach tare da sausages na Italiya

Ina fatan ina da wani da zan dafa masa 🫶🏾

GIF da Sean ya loda

Shin yana da kyau don brunch?

Na sayi akwati na kwai, wanda duk suna kusa da karewa, don haka na dafa duk abubuwan kwai da na iya tunani! Ina ƙoƙarin inganta wasan quiche na. Wannan ɗin haɗin bazara ne na zucchini, barkono ja, spinach da cheddar, tare da fata a saman ko hemp-hearts. Me kuke tunani? Shin kuna son ziyartar don…ƙara karantawa

GIF da Gram ya loda

Girki na bazara.

Kaza mai gishiri da ginger, lime, da ginger, masara mai zaki, broccoli da aka steam, karas a kan gado na baby spinach, tare da nachos, sour cream da guacamole da aka yi a gida.

GIF da JD ya loda

Mozzerella, Prosciutto Sandwhich 🤤

A ƙarshe an sami toasts masu kauri a Woolworths da coles, ba ni da sha'awar yanka masu kauri, yana sa kwarewar sandwich ta zama mafi kyau a ra'ayina. Mozzarella, Prosciutto sandwhich tare da spinach da balsamic glaze tare da abin sha na SARSAPARILLA.

GIF da Sarah ya loda

Barka da Juma'a

Ku yi kyakkyawan karshen mako kowa! ✨ Fara ranar da blini na Rasha tare da cuku da wasu ganyen spinach da kuma kofi tabbas 😁☕ kuma madara mai tsami tana nan don blini na 😋

Hoton da Katrina ya loda

Hoton da Katrina ya loda

Hoton da Katrina ya loda

Hoton da Katrina ya loda

Muffin na spinach

Eh, suna da ɗanɗano, eh, suna da daɗi

GIF da Ivana ya loda

Danyen ganye da artichoke pie 😊

GIF da AJ ya loda

Abincin Malay na rana

A kan faranti mai tawali'u, labarai suna huta. Kifi mai gasa da aka nade a cikin ganyen ayaba wanda wuta ta taba, spinach mai kore har yanzu tana riƙe da ƙasa, sambal mai ɗauke da zafi mai laushi, airasam @ malay salsa da shinkafa da ta san ma'anar gida. Wannan abincin Malay ne ❤️ ba tare da…(an gyara)ƙara karantawa

Shiga cikin cikina! 🥑

Lentils da spinach a cikin miya na kwakwa tare da shinkafa jasmine.

GIF da Eris ya loda

Tushe na Spaghetti

Kafin in ƙara miya.. shin wani yana sanya spinach a cikin spaghetti ɗin su? Lol

Hoton da Silent🖤Screamer ya loda

Hoton da Silent🖤Screamer ya loda

✨Smoothie Bowl 🥣 ✨

Yana da alamar tambaya sosai, lol 😂. Duk da haka, yana *da kyau* sosai a gare ku, kuma yana da dadi sosai 😛(!!!). Nawa 😬… -Ruwa 💧 -Gaɓa 🥕 -Spinach 🌱 (ko Romaine 🥬, wani nau'in ganyen lemu) -Broccoli 🥦 -Kankana 🥒 -Apple 🍎 -Lemon 🍊 -Strawberries 🍓 -Pineapple 🍍 -Lemon 🍋 (ko lime…(an gyara)ƙara karantawa

Yawa na kayan lambu, shinkafa mai kwai da yawan yaji don shayi

Shinkafa mai kwai - fakitin microwave (na kaina don haka ya fi arha fiye da chips don zaɓi mai lafiya) Tafarnuwa mai gasa, ganyen spinach, barkono mai launin ja, albasa ja, tafarnuwa, pate mai yaji, mayonnaise mai yaji, kayan yaji na cajun, barkono mai baƙar fata, zuma mai zafi 🍯

Hoton da Cee ya loda

Hoton da Cee ya loda

Hoton da Cee ya loda

Hoton da Cee ya loda