Gulu la Disabled

Ndine wokondwa ndi ine mwachitsanzo

Ndikufa tsopano koma ndachita bwino kwambiri pa nthawi pa baisikeli yopanda kupuma, mphindi 20 sizikuwoneka ngati zambiri koma pamene uli pa bedi kwa nthawi yambiri ya moyo wako mphindi 20 ndi nthawi yayitali

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Kodi ubongo wa munthu wina umamva bwanji pamene pali zinthu zambiri za kuchita ndipo simukudziwa kuti muyambe kuti?

Lero likhala tsiku losangalatsa

Pofuna kukhala losangalatsa ndi kupita kunja kwa chochitika chachikulu cha craftsmanship ku Birmingham thupi langa linaganiza kuti ayi, tiyeni tipitilize kuwonjezera zizindikiro zanu zonse ndi kukupangitsani kumuka pakati pa kugona kuti mukamve kutuluka, kuti mukhale osakhalitsa kuchita chilichonse…werengani zambiri

Chikhalidwe

Kufufuza njira zoti ndisunge msonkho wa woyenda yekha pomwe sindikufuna kuchita kafukufuku wambiri kuti ndidziwitse ngati hotelo ikupezeka ndipo chinsinsi chachikulu chomwe ndawona ndi "fufuzani mnzanu woyenda" bwanji ngati ndingakhale ndi chisankho chomwe mukuganiza kuti ndingafune kulipira kawiri… (kusinthidwa)werengani zambiri

kutentha ndi kutopa

kutentha uku kumanditengera bwino kwambiri ughh. CFS/ME ndi Orthostatic intolerance. (kusinthidwa)

Zingakhale zabwino

Kuti ndingapeze usiku umodzi wa kugona bwino, popanda ma nightmares, popanda maloto abwino kuposa moyo wจริง, popanda kutayika kwa ma joint, popanda ululu wa ma nerve, popanda sciatica, popanda kumuka nthawi iliyonse kapena kufunikira kusintha nthawi iliyonse, popanda ma muscle spasms kapena mapazi…werengani zambiri

Ndili pano

Ndikukumana ndi m'khalidwe chaka chovuta koma pamenepo ndili ndi chiyembekezo ndipo ndili pano

Kodi ndi tsiku la chithandizo ngati sinditenga selfies zochepa zovuta ndi canula ikuwonetsedwa

Pano pali chisangalalo changa cha mwezi chatha (m'malo mwake, ndithudi ndiyenera kukhala ndi moyo kunja kwa chipatala) 😂

Kukhumudwa

Zikuwoneka ngati zovuta kwambiri kuti zinthu zomwe sizikugwirizana ndi ine zikhale ndi vuto pa zinthu zambiri zomwe ndimakonda kuti zikhale ndi mtengo mu moyo 😫 ndikungofuna kuti gawo limodzi la moyo wanga lisakhudzidwe ndi ulemu koma moyo siwovuta choncho, wapanga impact yochuluka pa zinthu…werengani zambiri

Wafa

Lero physio inandikonda kwambiri, ndinachita pafupifupi mphindi 40 (m'magulu a mphindi 10) pa baisikeli ya mapazi/maoko yomwe ndi yambiri kuposa zomwe ndakhalapo, choncho tsopano ndine wafa kwambiri, thupi langa lonse likundikonda, ndipo ndilibe chinthu chilichonse chingandithandize ndi ululu 🥲…werengani zambiri

Aliyense akufuna kusintha chinenero?

Ndine wogwiritsa ntchito Chisipanishi ndi Chigalicia yemwe ali ndi chidziwitso mu Chingerezi komanso wodziwa bwino Chifalansa, Chisipanishi ndi Chikatalani. Ndingakonde kukonza mitundu ya chinenero yomwe ndatchulidwa, komanso kuyamba kudzidziwitsa ndi Chihindi. Kuphatikiza apo, chikhala mwayi… (kusinthidwa)werengani zambiri

Chisoni ndi chachokwadi

#chronicillness #disabled

selfie tuesday?

ndipo simungadziwe kuti ndinali mu ululu wambiri. #disability #disabled #chronicillness

Ugh

Ndimakonda kukhala ndi chisoni pamene ndingochita zinthu zoyambira. Ndimakonda pain ya nthawi zonse kwambiri. Zikuwoneka ngati tsiku lililonse ndi nkhondo yothamanga ndipo sizikukhala zosavuta.

Kukumana ndi Chifukwa

Kukumana ndi chifukwa cha kukhala wopanda mphamvu ndi kovuta. Ndakhala ndikudandaula nokha kwa nthawi yayitali ndikudziwitsa kuti madokotala anali olondola ndi kuti ululu wanga uli mu mutu mwanga. Kuti ndingofunika kugwira ntchito kwambiri ndipo tsiku lina zidzabwera bwino ndikuchotsa ululu. Anali…werengani zambiri

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Ngakhale ndikuyesera kuwonjezera kukongola, sindingathe kuchotsa momwe ndili ndi chikhumbo.

ndikukhulupirira kuti ndili ndi kuwonjezeka pamene ndikukhalabe ndi mankhwala. ndithudi.

Chithandizo chatsopano

Sindikukonda kutchula mwezi uliwonse koma pamenepo njira iyi ikutsitsa mwayi wanga wa kupezeka kwa matenda osiyanasiyana.

Kusintha kwa opaleshoni ya ulemu

Choncho mu bio yanga, ndinatchula kuti ndili ndi opaleshoni kuti ndikhopeke ulemu wanga. Ndipo, posachedwapa ndinapeza opaleshoni imeneyo ndipo ndikufuna kutumiza chithunzi cha kukwera. Ndikufuna kulankhula kuti zikuyenda bwino!😁

Ayi. Okwanji

Ndagwiritsa ntchito kuti ndili ndi chizindikiro chilichonse chomwe ndapeza cha POTS SYNDROME ... koma ndine wokondwa kwambiri kuti ndili ndi njira yothandizira yomwe yatha kupeza momwe ingandithandize 🙂 (kusinthidwa)

Mukulandira munthu wopanda mphamvu?

Chithandizo 😋😋

Chithunzi changa