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Shawna
Shawna

2y

INFJ

Leo

4
3

I love food. But…

I’m working on losing my quarantine weight (aren’t we all lol). Aside from tea / drink more water - what’re some good snack options for when you’re feeling hungry but already ate enough for the day? No artificial sweeteners please, Im allergic :)

5

10

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Tim
Tim

2y

INFP

Sagittarius

1
2

Fruits. I find that fruits high in water content help you feel more full: apples, oranges, grapes, watermelon, cantaloupe, etc.

1

0

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Martin
Martin

2y

INTJ

Virgo

Fruit and oatmeal.

0

0

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Daniel
Daniel

2y

INTJ

Leo

I usually do canned fruit in natural syrup. I will eat half a can of pineapple rings or peaches, pears. It's not perfect but satisfies my appetite and my sweet tooth.

0

0

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Shawna
Shawna

2y

INFJ

Leo

4
3

Good tip - I forgot the fruit “trick”, something along the lines of grapes are more filling than raisins. Someone posted a pic of coffee/tea and some grapes lately and that sounds delightful.

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0

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Marco Panama
Marco Panama

2y

ENFJ

Aquarius

2
1

If I need a small but "filling" snack skinny pop is a good alternatives, 3 cups is around 150 calories. coffee/tea helps curve appetite. It might be counter intuitive, but sometimes I'll exercise more to be able to squeeze in another meal.

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0

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