Umphakathi we-Audhd
Umphakathi we-audhd, ingxoxo, nokudingida.
2.5K IMIMOYA
KONKE
audhd
Hlangana Nabantu Abasha
OKULANDAYO
Umphakathi we-audhd, ingxoxo, nokudingida.
2.5K IMIMOYA
KONKE
audhd
Hlangana Nabantu Abasha
OKULANDAYO

Ngiyazonda ukungabi nabangane
Ngisanda kuqonda ukuthi zonke lezi zinto zibizwa ngokuthi "ukuba yisifazane one-AuDHD".
Kunjani ukuba ne-AuDHD

Isisho engithanda kakhulu lol

Ngabe kukhona umuntu lapha kokubili lokhu?

Njengoba ukuhamba ne-autism kunganele, akunjalo Kuyashaqa ukuba nalokhu kokubili. Omunye efuna ukujabulisa okungapheli futhi omunye efuna ukuthula nokungabi nakho konke. Okwesikhathi esisodwa ngiyazijabulisa. Okwesikhathi esisodwa ngiyaqhubeka ngokuqonda okukhulu ngezinto eziyizigidi ngasikhathi…funda kabanzi
Kuleli qembu le-neurodivergent? Noma yiliphi ibhodi. Ngifuna nje ukukhuluma ngalesi sihlanganyelo.
Uma uthola umzuzu wokuthula, futhi imicabango yakho ikujikela.
ADHD: "Ake sisebenze kumaphrojekthi angu-3 ngasikhathi sinye!" 😜 Autism: "Lokho kuwumbono omubi, mngani" 😐 [2 months later] ADHD: "Intombazane, usizo! Kukhulu kakhulu!" 😵💫 Autism: "Kungani uhlale usenza lokhu kithi..." 😔( kulungiswe )

Yamukela okungajwayelekile

Ngiyajabula ukuthi kukhona abanye abaphakathi kwe-spectrum kulolu hlelo lokusebenza ngaphandle kwami. Ngiyethemba nonke ninethuba elingcono kunalokho enginakho

Sawubona bantu be-boo, ngangithemba ukuxhumana nabantu abafana nami. Labo abangafani kahle. Labo abahluphekayo ukwenza izinto zabantu kodwa benothando lwezinto ezithile. Noma kunjalo, ngifuna ukwenza abangane nabantu abazokwazi ukungiqonda kahle futhi banezinto ezifanayo nezami. Ngisho noma ukwenza…funda kabanzi
(Angizange ngihlele, ngishintshe kuphela) Ngithanda ukusebenzisa amaqoqo e-doom yonke indawo. iqoqo lezingubo ezihlanzekile. iqoqo elihlotshisiwe kuphela, ukuze ngikwazi ukuligqoka futhi Iqoqo elingcolile kakhulu iqoqo lezingubo ezingcolile. ibhokisi leziqinisekiso ibhokisi lezinye izinto leli…funda kabanzi
Ngempela ngidinga umdlandla wokwenza OKUTHILE ngenkathi ngingasebenzi ngenxa yokugula... Ngiyathola ukuthi ngiyabheda kakhulu ukwenza cishe akukho lutho 😭 kodwa ukungakwazi ukwenza isinqumo nokuntuleka kwamandla kuhlale kungithatha kahle. Ngineziphuzo eziningi zokubhalwa, igumbi eliphelele…funda kabanzi

Kungani kubonakala sengathi iningi lethu lihlala lodwa noma lihlukene kodwa lihlupheka ukulungisa lokho. Ngiyazama kodwa kulula ukusho kunokwenziwa, uzizwe ukhululekile ukuthumela i-dm.

Umjaho wezithiyo zengqondo.. Nsuku zonke.

Ngithole ukuxilongwa kwe-ADHD okukhona ngoJanuwari kanye nokuxilongwa kwami kwe-Autism ngoMashi ngakho ngacabanga ukuthi lokhu kuyithathu efanelekile yegeyimu yami yevidiyo engiyithandayo yesibili 😁👍


Ukuphindaphinda komzimba kungasiza nge-inertia, nokho, kunzima ukuhlangana nabantu ngqo lapha lapho ngihlala khona kude namadolobha amakhulu. Kuqondile ukwazi ukuthi okungenani kukhona abanye emphakathini we-boo ND. Ngiyethemba nonke niphila kahle. Futhi mhlawumbe nifuna ukuxoxa ezinkundleni…funda kabanzi


Ngendlela ejwayelekile ye-INFJ, nganginokuthula okukhulu lapho ngicabanga ukuthi umuntu owabelana ngempendulo ejwayelekile ye-INFJ angase abhekane nokuhlaselwa ngenxa yokuba sezingeni eliphansi. Lokhu kwenzeka: Ama-INFJ angowesithathu ohlobo lwezimo; ukungqubuzana kwezifilosofi emzimbeni, futhi…funda kabanzi


Ngabe kukhona omunye ongcono ngezingxoxo zeqembu ukuze azwane nabantu kunezokuhlangana? Ikakhulu abangane bami be-ND? Ngivame ukuhamba nokuphuma ekutholakaleni nasezikhwameni. Kuzoba ngcono kakhulu ukuthola abantu bendawo abafuna ukwenza abangane noma ukuba nabangane bezenzakalo zokugcina.…( kulungiswe )funda kabanzi
48 amavoti

Uhlolwe late... njengokweqiniso late.
Unjani niyaphila bangane bami abakwa-audhdlits?!

Ngagula ngamawele ami amade futhi ngagcina ngiwacisha nje 😅

Uma i-#boo yakho ivuselelwe, uzobona i-Ghost Meter entsha... kahle, uma ungifana. Ngizama ukuyisebenzisa njengensiza ye-*challenge accepted* yokukhwabanisa ubuchopho bami. Yini enye eniyenzayo ukuze niphephe ekucindezelweni okukhulu okuvela ezincwadini/izicelo eziningi ezilindile — noma ingcindezi…funda kabanzi

Ispinnersi engcono kakhulu engake ngaba nayo 🥺( kulungiswe )




Okuthunyelwe Okuhlobene
U-77% wempilo yami— * Amakilasi aku-inthanethi / Umsebenzi okude (Amahora angu-8 / ngosuku) * Ukuzinakekela (Imizuzu engu-30 / ngosuku * Ukupheka (Ihora eli-1 / ngosuku) * Imisebenzi yasekhaya (Ihora eli-1 / ngosuku) * Ukulala (Amahora angu-8 / ngosuku) Kunesikhathi esincane kakhulu lapho abanye…( kulungiswe )funda kabanzi

ngiyinhlangano ye-AuDHD futhi ngiyahluleka ukugcina abangane nabantu abajwayelekile. ngakho ngidinga abangane abane-autism ngoba bayakuqonda uma uphume ngoba udlula emkhakheni wokukhathazeka. ngakho ngiyacela ube ngumngane wami. ngiyabonga.

Ukuxuba i-AuDHD ne-high emotional intelligence kuyikhadi elingalindelekile. Sizohambisana ne-frequency yakho ethile, sikhombise umoya wakho, futhi sishintshe kahle kangangokuthi akekho ozokwazi ukuthi singabantu abahlala bodwa, abavakashi, noma nje ama-chameleons abantu abaqeqeshiwe. 🎭

Kulabo abaphakathi kobudlelwano obude, ingabe ukuthola incwadi yokwephula ubudlelwano kuzoba kubi kunokuthola i-SMS? Ngizame ukuchaza indlela engizizwa ngayo nge-SMS nasemhlanganweni wevidiyo mayelana nobudlelwano bethu kumyeni wami futhi akuhambanga kahle; ngizizwa ngikhuluma ngaphezulu futhi…funda kabanzi

Yay! Umdali wami ubebhujiswa namuhla ngakho ngakwazi ukuhlanza ikhishini likamama. Umama ungumuntu ongenamakhono okuphatha kahle ngakho akakwazi ukugcina izinto zihlanzekile kahle. Kwenzeka kube kubi kakhulu kwesinye isikhathi. Mina angiyena ongenamakhono okuphatha kahle ngakho ngiyakwazi ukuhlanza…funda kabanzi
Umgibeli wegolide uma kuqhathaniswa nomgibeli wezisebenzi. Uphoxekile umuntu kangaka wathumela umyalezo wonke futhi impendulo yami ende, ecabangisisiwe, futhi manje ngiphoxekile ukuthi umsebenzi wami uphumelele kanjalo. 1. Ukukhala ngababesifazane abanokuthanda okuhle kuyamangalisa uma cishe wonke…funda kabanzi
Kucacile kakhulu

Ngithanda ukuthatha uhambo lodwa eYurophu ukuze ngibone izindawo futhi ngihlangane nabantu abasha, kodwa ngiyazithanda kakhulu futhi ngine-ADHD (mhlawumbe i-AuDHD) futhi ngidinga isikhathi esiningi sokuba yedwa ukuze ngiphumule. Abantu abasha nezinto ezintsha zibonakala zikhangayo ekuqaleni, kodwa…funda kabanzi
Lapho ngixhumana nomuntu, ngixhumana ngokujulile. Ukulahlekelwa yilowo muntu akusikho nje ukusho ukuthi ngiyamfuna—kungase kube nomuzwa omzimba. Ngiyamfuna ukuba khona kwabo, ukuthinta kwabo, induduzo yabo, kanye nomuzwa wokuphepha okwakutholakala ohlelweni lwami lokukhathazeka nabo. Ubuchopho…funda kabanzi




Njengomuntu onobuhlakani obukhulu (HSP) ongu-AuDHD okhuliswe ngunina onokukhathazeka kakhulu (😅), angikwazi ukubonga umdali walesi system ngokwanele. I-EFT Tapping ingisizile ezikhathini zami ezinzima kakhulu. Ivimbela Ukuwa cishe ngo-90% wesikhathi! Ngithanda ukwabelana ngezinsiza zokuphulukisa…( kulungiswe )funda kabanzi

Umdala noma intombazane noma umuntu, obekhuluma kakhulu ekilasini. Amamaki aphansi kodwa abavuka phezulu noma kunjalo, njengoba izwe labo engqondweni zabo liyizinto ezimbalwa ezibagcina beqhubeka. Ukubhala kuyindlela engcono yokwabelana nabanye ngalokho okwenzeka ezingqondweni zethu kodwa asikwazi…funda kabanzi
Ngiyabingelela, ngifaka nje mina lapha! Igama lami nguQuinn Hendershot! Ngineminyaka engu-20 ubudala futhi ngithanda kakhulu isayensi yezinkanyezi kanye nezithombe zezinkanyezi. Ngiphinde ngibe ne-Audhd (Ungabona izithombe engizithathe zeplanethi ngensiza yami ye-telescope)






Ngibhekane nezinsizi nsuku zonke... Ngine-AuDHD ne-C-PTSD ngenxa yazo zonke izinkinga engihlangabezane nazo.. kodwa ngifunde ukuthi isikhathi esincane engichitha ngaphakathi ekhanda lami, ngilwa nemfihlo yokukhathazeka, izinsizi zokudangala, isilo esiphindaphindiwe njll... ngijabule kakhulu.…funda kabanzi

Ngifuna abantu engingaxhumana nabo. Ngiyingxenye ye-gothy witchcore enby. AuDHD futhi ngiyazigqaja ngakho ❤️ Ngiyisigebengu esikhulu, umdlali we-tabletop & PC, othanda umculo, imvelo, kanye nendaba enhle. Woza ubonane nami ❤️
Sawubona Boo World! Igama lami nginguDerreck, ngineminyaka engu-31 ubudala futhi ngisha lapha eBoo. Ngiyindoda enobuhlakani, enes sarcasm futhi njengoba besho, ngiyisikhumbuzo; kodwa ngempela, ngibeka konke lokho eceleni, ngicabanga ukuthi ngiy umuntu omuhle nje ozama ukuthola injongo yami kulo…( kulungiswe )funda kabanzi

Ngihlangane nomuntu ongakabi yedwa edolobheni lami. Ngicabanga ukuthi angizange ngibone ukuthi lo muntu use-NYC ngenkathi ngihlala e-Toronto. Akuyona into ephula umshado, kodwa kunzima nakakhulu. Ngimtshele ukuthi iphrofayela yakhe ibukeka kahle kodwa abangane bami bazongibulala uma ngizama…funda kabanzi
Vuma noma ungavumi? Ngokudabukisayo, le AuDhD ifile kimi. Lol

Ngiyabingelela, ngifaka nje mina lapha! Igama lami nguQuinn Hendershot! Ngineminyaka engu-20 ubudala futhi ngithanda kakhulu isayensi yezinkanyezi kanye nezithombe zezinkanyezi. Ngiphinde ngibe ne-Audhd (Ungabona izithombe engizithathile zeplanethi ngithola ngelesikhala sami)






I-Autism: Ngilinda isikhathi esifanele sokukhuluma I-ADHD: Ngiphazamisa ngaphandle kokuhlosile I-AuDHD: Ngihlela ukuthi ngingaphazamisi, ngiphazamise noma kunjalo, bese ngixolisa izikhathi eziyisithupha Kubukeka kulungile.
Ongashadile ofuna ubudlelwano beplatonic nomuntu ophuma e-UK. Ngise-West Midlands.
Ukuphila impilo njengowesifazane ohlangabezana ne-AuDHD ngemuva kokuhlolwa

Sawubona. ngakho ngiyi-AuDHD futhi ngifuna abangane. ngiyabonga.
Cosas ND AuDHD / 2e stuff🫠

Ukuzama ukwenza abangane noma ukuhamba nabantu abane-AuDHD kube njengokuthi 🙃

Mina, ngizizwa kabi ngalezi zikhathi lapho ngisuke nje ngiphume ku-app. Ukukhathazeka kokuxhumana kanye nokukhathazeka okujwayelekile sekuphazamisile kakhulu, faka ne-auDHD bese uthola ukuhamba phambili ekuphenduleni abantu. Ngiyaxolisa kumuntu noma ubani engimshiyile ngengozi. Angizange ngihlose…funda kabanzi
Iphathi yokuphothula 🥳 Intombazane ethulini icabange ukuthi ngiyisifundo 😅 ngibukeka ngineminyaka emingaki? Kulungile, akukhathalekile, ngiyagubha abafundi bami manje ababa othisha, yebo! Iqembu elihle labantu abahle belungele ukwenza umehluko emhlabeni 🤞🏼 Ngadonsa phakathi kwezibani nomculo…funda kabanzi

