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Brunchworthy?

Kuv tau ib lub thawv qe, uas tag nrho yuav tsum tas sij hawm, yog li kuv tau ua ntau yam qe uas kuv xav txog! Sim ua kom kuv qhov quiche zoo. Qhov no yog ib qho summer mix ntawm zucchini, red pepper, spinach thiab cheddar, nrog ib qho crust saum lossis hemp-hearts. Koj xav li cas? Koj puas yuav… read more

GIF tso los ntawm Gram

Lub thawv noj hmo ntuj ua tsev rau hnub tim no 🤍

Cov ncuav qab zib ua nrog nqaij qaib shredded, cheese, kale & spinach 🌯 Nplej steamed, butter chicken & cucumber tshiab 🍚🥒 Protein + hlau + carbs + greens kom khaws kuv muaj zog thoob plaws hnub ua haujlwm. Fuel rau hnub tim no, ua nrog kev hlub hmo no. 🫶🏼( kho dua lawm )

GIF tso los ntawm Caren

Muffins nplooj ntsuab

Yog, lawv yog qab, yog, lawv yog nplua nuj

GIF tso los ntawm Ivana

Spaghetti hauv

Ua ntej kuv ntxiv qhov sauce.. puas muaj leej twg ntxiv spinach rau lawv spaghetti? Lol

Duab xa los ntawm Silent🖤Screamer

Duab xa los ntawm Silent🖤Screamer

Nqaij ntses nrog nplaim zaub

Tsis yog kuv qhov plating zoo tshaj tab sis kuv tau ua si nrog phyllo lately

Duab xa los ntawm Lee

Duab xa los ntawm Lee

Nplooj tshiab, txiv ntoo walnuts, cranberries, figs nrog parm ntawm ib lub txaj ntawm spinach thiab kale. Muaj kev sib xyaw nrog ntau hom dressing thiab tshem tawm cov greens kom tso rau granola rau ib qho boost thaum sawv ntxov.

GIF tso los ntawm Kyle

Kitchen Lab

Hnub no daim ntawv qhia: Nplai berry tshiab milk pie rau lub siab, nqaij qaib spicy & spinach sautéed rau lub plab.

GIF tso los ntawm aca

Nqaij Hmo No. 207-26

Nqaij, zaub ntsuab me, radishes thiab orecchiette hauv ib qho tshuaj ntsuab cheddar dawb oat milk buffalo sauce thiab ib lub jar ntawm crisp Tang.

lub suab pov ntawv

Duab xa los ntawm Tarik

Duab xa los ntawm Tarik

Duab xa los ntawm Tarik

Duab xa los ntawm Tarik

Duab xa los ntawm Tarik

Tej Zaub Noj Tshais Ceeb Toom 203-26

Ham thiab radish ghost chili tamagoyaki rau garlic naan nrog spinach. Muaj ib qho chocolate hazelnut protein coffee nyob ntawm no qhov twg thiab (Kuv tab tom haus nws thaum lub sijhawm duab, zoo heev kom tso tseg).

lub suab pov ntawv

Duab xa los ntawm Tarik

Duab xa los ntawm Tarik

Duab xa los ntawm Tarik

Duab xa los ntawm Tarik

Kuv tsis yog ib tug kws ua zaub.

Kuv tsuas nyiam ua zaub xwb. Nqaij swine loin roulade, stuffed nrog chèvre thiab spinach. Nqaij ci thiab xaus nrog brandied peach molasses bbq sauce. Nws yog ib qho saj zoo kawg.

Duab xa los ntawm Amanda

Duab xa los ntawm Amanda

Duab xa los ntawm Amanda

Duab xa los ntawm Amanda

Nqaij quaj. Qej cheese spinach. Spicy avocado 🥑

Breakies 😇Nyob zoo rau lub lim tiam tshiab y'all!

GIF tso los ntawm Pat♡

Nqaij ua zaub ntuj sov.

Nqaij nqaj, lime, thiab nqaij nqaj marinated, pob kws, brocoli steamed, carrots rau ib lub txaj ntawm spinach me, nrog nachos sour cream thiab guacamole ua hauv tsev.

GIF tso los ntawm JD

Teeb Meem Hmo No. 213-26

Qej, me ntsis spinach, radishes thiab orecchiette hauv ib qho spicy garlic chili tomato sauce nrog ib qho chocolate hazelnut oat milk shake nrog boba.

lub suab pov ntawv

Duab xa los ntawm Tarik

Duab xa los ntawm Tarik

Quick Dinner No. 196-26

Qej, zaub ntsuab me, radishes, qe thiab orecchiette hauv ib qho sauce stir fry qej thiab chili

lub suab pov ntawv

GIF tso los ntawm Tarik

Tsis muaj dab tsi kuv muab tso ua ke

Nplej, pob kws, txiv ntseej dub, spinach, thiab Italian sausage kub.

GIF tso los ntawm Dandan; Not Not Dan - The Real Dan; What is a Dan?

Daim Ntawv Noj #727

Cov zaub mov ntawm hnub no. Chav noj tshais: Grapefruit, Asian Pear, qe poached. Porridge nrog cocoa powder, cinnamon, chia seeds, thiab blueberries. Greek Yoghurt nrog txiv hniav thiab blueberries. (Kuv kawg tau sib tov porridge thiab greek yoghurt ua ke.) Chav noj hmo: Salad kuv ua thaum hmo… read more

Pizza Npe

Pizza npe nrog nqaij qaib, spinach, oregano, thiab cashews

GIF tso los ntawm Scott

Green

Malabar spinach Chili Oregano Kamote tops Calamansi( kho dua lawm )

Duab xa los ntawm Liza

Duab xa los ntawm Liza

Duab xa los ntawm Liza

Duab xa los ntawm Liza

Quick Dinner No. 203-26

Qab zib qej, nplooj ntsuab me, broccoli, radishes, brown rice hauv ib qho sauce qej qej nrog chocolate caramel oat milk shake

lub suab pov ntawv

Duab xa los ntawm Tarik

Duab xa los ntawm Tarik

Nqaij Hmo No. 194-26

Nqaij qaib pad thai nrog radishes thiab baby spinach.

1 suab pov npav

GIF tso los ntawm Tarik

Quick Dinner No. 199-26

Qej, nplej, radishes thiab spinach hauv ib qho sauce stir fry nrog garlic chili nrog ghost chili dusted eggplant rounds.

lub suab pov ntawv

GIF tso los ntawm Tarik

Nqaij Hmo No. 201-26

Nqaij, pob kws, nplej thiab spinach hauv sauce chili hnyav.

lub suab pov ntawv

GIF tso los ntawm Tarik

Nqaij Hmo No. 219-26

Qej, orecchiette, radishes thiab spinach hauv ib qho sauce qej chili lime nrog chocolate hazelnut protein coffee.

lub suab pov ntawv

GIF tso los ntawm Tarik

Nqaij Nqaij Creamy Tuscan

2 Cov • nqaij nqaj, nqaij nplooj - 2 • ntsev, rau nqaij - 1 teaspoons (los yog txhim kho kom haum) • kua txob, rau nqaij - 1/2 teaspoon (los yog txhim kho kom haum) • roj ua noj - 1/2 tablespoon • qej, minced - 11/2 cloves • dos, diced - 1/4 Cup • txiv tomatoes, diced - 1/2 • spinach - 1… read more

GIF tso los ntawm Katrina

Zoo siab hnub Friday

Muab ib hnub zoo rau txhua tus! ✨ Pib hnub nrog Russian blini nrog cottage cheese thiab qee spinach thiab kas fes ntawm chav kawm 😁☕ thiab kuj muaj mis nyuj condensed rau kuv blini 😋

Duab xa los ntawm Katrina

Duab xa los ntawm Katrina

Duab xa los ntawm Katrina

Duab xa los ntawm Katrina

Calabash thiab Malabar Spinach, Creamy Ginataang Squash thiab Green Bean thiab Fried Pork( kho dua lawm )

Duab xa los ntawm Liza

Duab xa los ntawm Liza

Duab xa los ntawm Liza

Sij hawm noj hmo

Kuv tau ua t-bone steak, steamed-butter seared potatoes, zucchini thiab spinach salad nrog cojita cheese candied pecans thiab raspberry vinaigrette dressing.

GIF tso los ntawm Beth

Ravioli spinach nrog sausage Italis

Kuv xav tias kuv muaj ib tug neeg los ua zaub mov rau 🫶🏾

GIF tso los ntawm Sean

Mozzerella, Prosciutto Sandwhich 🤤

Thaum kawg, cov toast txhuas thick tau muaj nyob hauv Woolworths thiab coles, tsis yog tus kiv cua ntawm cov txhuas nyias, nws ua rau qhov sandwich muaj kev paub zoo dua hauv kuv lub tswv yim. Mozzarella, Prosciutto sandwich nrog spinach thiab balsamic glaze nrog ib khob dej SARSAPARILLA.

GIF tso los ntawm Sarah

Daim Ntawv Teev Zaub # 524

Mostly same curries as earlier, with an additional 2, since it goes well with dosas. Yellow lentils, beetroot, spinach, aubergine, and coconut sambal with dosas.

GIF tso los ntawm A༗🂡🃏⏳

Chaw nplooj siab hydroponic Mediterranean

Kuv刚刚 planted kuv Mediterranean hydroponic garden! Qhov qis yog Tiny Tim Tomatoes, Spacemaster Cucumbers, Baby Eggplants, Lunchbox Peppers, Basil, arugula, romaine, Swiss chard. Qhov nruab nrab yog Romaine, Swiss chard, arugula, spinach, basil. Qhov saum toj yog basil, thyme, oregano, parsley,… read more

GIF tso los ntawm Roy

Nqaij nplooj thiab artichoke pie 😊

GIF tso los ntawm AJ

Daim Ntawv Teev Zaub Mov # 523

Brown rice, daal (yellow lentils), spinach, beetroot, thiab ib qho cordon bleu vim kuv xav tau nqaij 😇 Bon app 🙏🏼

Duab xa los ntawm A༗🂡🃏⏳

Duab xa los ntawm A༗🂡🃏⏳

Nqaij Hmoob noj hmo

Nyob rau ib phaj me, zaj dab neeg nyob. Nqaij ntses grilled wrapped hauv nplooj txiv maj phaub uas tau txais hluav taws, spinach ntsuab tseem tuav av, sambal nqa quiet heat, airasam @ malay salsa thiab nplej uas paub txog qhov txhais ntawm tsev. Qhov no yog nqaij Hmoob ❤️ tsis muaj kev txaus siab,…( kho dua lawm ) read more

Mus rau hauv kuv lub plab! 🥑

Lentils thiab spinach hauv coconut sauce nrog jasmine rice.

GIF tso los ntawm Eris

✨Smoothie Bowl 🥣 ✨

Nws zoo li muaj teeb meem heev, lol 😂. Txawm li cas los xij, nws *zoo heev* rau koj, & qab heev 😛(!!!). Cov zaub mov 😬… -Miua 💧 -Carrots 🥕 -Spinach 🌱 (los yog Romaine 🥬, qee yam ntsuab nplooj) -Broccoli 🥦 -Cucumber 🥒 -Apple 🍎 -Orange 🍊 -Strawberries 🍓 -Pineapple 🍍 -Lemon 🍋…( kho dua lawm ) read more

Friatatta squares 😋 (Zucchini, spinach thiab Sausage)

GIF tso los ntawm AJ

Loads ntawm zaub, ncuav qhuav qe thiab ntau yam ntsev rau zaub mov tsaus ntuj

Ncuav qhuav qe- pob microwave (hom tus kheej yog li pheej yig dua chips rau ib qho kev xaiv healthier ish) Nplooj ntsuab qhuav, cov txiv pob kws sib xyaw, dos liab, qej, chili paste, spicy mayo, cajun seasoning, black pepper, hot chilli honey 🍯

Duab xa los ntawm Cee

Duab xa los ntawm Cee

Duab xa los ntawm Cee

Duab xa los ntawm Cee

Vegetarian, thiab Super Low Carb Breakfast Casserole

Qhov no yog ib qho casserole yooj yim heev uas muaj suab saj zoo! Nws yog raws li cov zaub mov los ntawm ib phau ntawv ua zaub mov rau cov neeg mob diabetes thiab nws zoo rau kev npaj zaub mov thiab! Cov khoom xyaw: -1 lub thawv ntawm artichoke hearts -1 lub hnab ntawm spinach txias ~ ib nrab… read more

GIF tso los ntawm Sean

Sauce Qab Zib Creamy, Cheese Ntxiv thiab ib nrab spinach. 🤤

Qhov no zoo dua li txhua yam tshiab. Kuv tau nyob rau hauv ib qho kev nyiam rau qhov no uas kuv tuaj yeem noj txhua hnub thiab tsis muaj kev ntxhov siab txog nws li tsawg kawg ib lub limtiam.( kho dua lawm )

GIF tso los ntawm AzzyBelle