Bulshada Cfs
Bulshada cfs, sheekaysiga, iyo doodda.
27 KA MID AH NAFLEYAASHA
DHAMAAN
cfs
CFS/ME
Waxaan sameeyay anigoo adeegsanaya AI si aan dadka uga wargeliyo ME/CFS. Waxaan ka daalay xubnaha qoyska oo aan i rumaysanayn ama aan i xaqiijinayn. Waxay fududahay in aan siiyo macluumaad.

Hargabka...
Waxaan xanuunsanahay tan iyo Jimcaha todobaadkii hore, welina wuu socdaa. Waxaan ka walwalsanahay in ay noqon karto COVID, laakiin waxaan tijaabada ku helay natiijo taban. Sidaas darteed, waxay u badan tahay in ay tahay kiis aad u daran oo hargab ah, taas oo si gaar ah khatar u ah marka la isku…( waa la wax ka bedelay )akhri wax dheeraad ah
Ha u malaynin wax ku saabsan naafonimada aan la arki karin. 🧸
#xanuunjoogto #daaljoogto #multiple sclerosis #autoimmune #xanuun #naafonimo #naafonimada aan la arki karin #fahmid #naxariis #murugo #cfs #neuroloji #caafimaad #daal #aqbalaadda nafta #daryeelka nafta #isgaarsiinta tooska ah #xuduudaha #qiimaha #ixtiraamka #daryeelka nafta #wacyigelinta maskaxda…( waa la wax ka bedelay )akhri wax dheeraad ah

Waa hagaag in la daalan yahay. 🩷🧸
#cudurka joogtada ah #murugada #multiple sclerosis #cfs #neuroloojiga #caafimaadka #daalan #aqbalaadda nafta #daryeelka nafta #isgaarsiinta tooska ah #xuduudaha #qiimaha #ixtiraamka #daryeelka nafta #wacyigelinta maskaxda #caafimaadka maskaxda #talooyinka xiriirka #wacyigelin #fikirka( waa la wax ka bedelay )

Welwel weli.
#xanuunjoogto #murugo #multipleclerosis #cfs #neuroloji #caafimaad #daal #aqbalaadnaanta #daryeelkaaga #si toos ah ula xiriir #xuduudaha #qiimaha #ixtiraam #daryeelkaaga #wacyigelinmaskaxeed #caafimaadka maskaxda #talooyinka xiriirka #wacyigelin #fikirka maskaxda( waa la wax ka bedelay )

Waxaa jira dabeecad nasashada.
#xanuunjoogto #murugo #multiple sclerosis #cfs #neuroloji #caafimaad #daal #aqbalaadda nafta #daryeel nafta #si toos ah u wada xiriir #xuduudaha #qiimaha #ixtiraam #daryeel nafta #wacyigelin maskaxeed #caafimaadka maskaxda #talooyinka xiriirka #wacyigelin #fikirka maskaxda

Fikrad khaldan oo caadi ah.
#chronicillness #depression #multiplesclerosis #cfs #neurological #health #tired #selfacceptance #selfcare #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth #relationshipadvice #awareness #alone #cfs( waa la wax ka bedelay )

Dareenka joogtada ah iyo la qabsiga loo baahan yahay waa daal badan...
#chronicillness #chronicfatigue #multiplesclerosis #autoimmune #illness #disability #invisibledisability #understanding #empathy #depression #cfs #neurological #health #tired #selfacceptance #selfcare #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth…( waa la wax ka bedelay )akhri wax dheeraad ah

Mood.
#chronicillness #depression #multiplesclerosis #cfs #neurological #health #tired #selfacceptance #mindful #nightowl #memes #mood #leavemealone( waa la wax ka bedelay )

Sida ay tahay!
#cudurka joogtada ah #daal joogto ah #multiple sclerosis #autoimmune #cudurka #naafonimo #naafonimo aan la arki karin #fahmid #naxariis #murugo #cfs #neuroloji #caafimaad #daal #aqbalaadda nafta #daryeel nafta #si toos ah u wada xiriir #xuduudaha #qiimaha #ixtiraam #daryeel nafta #wacyigelin…( waa la wax ka bedelay )akhri wax dheeraad ah

cudurka aan la arki karin
#cudurka joogtada ah #daal joogto ah #multiple sclerosis #autoimmune #cudur #naafonimo #naafonimo aan la arki karin #fahmid #naxariis #murugo #cfs #neuroloji #caafimaad #daal #aqbalaadda nafta #daryeel nafta #isgaarsiinta tooska ah #xuduudaha #qiimaha #ixtiraam #daryeel nafta #wacyigelinta maskaxda…( waa la wax ka bedelay )akhri wax dheeraad ah

Xeerarka had iyo jeer way is beddelaan.
#multiplesclerosis #chronicillness #cfs #awareness

Maanta waa maalinta wacyigelinta M.E
Waxaan sawir sameeyay sannado ka hor oo muujinaya sida ay u tahay in la qabo m.e/sindromka daal joogto ah

Weligaana waxaan helayaa kuwaan.
#multiplesclerosis #chronicillness #tired #cfs #awareness

Dad Cusub La Kulan
SOO DEJINTA