Hypertension Community

# Chronicillness

# chronicillness # depression # headace # Hypertension # struggle # constipation # pain # warrior (edited)

Urban Exploring

Recently, me and my friends went to the Abandoned Sanatorium in our town, just to explore. We tried to go through every room, but there wasn’t much. We found a room, though, at the basement, where the floor was filled with fallen papers, unopened medication, medical records on both paper and... read more

IM TRYNA CHILL

What are some animes you KNOW you can't watch when you're tryna chill (cause they'll give you hypertension) 1. Haikyuu (any sport anime fr) 2. Akame ga kill

Weight loss target

I am currently struggling with hypertension. The doctor wants me to lose 75 pounds. I am wondering if this goal can be met by sometime in September or October. How much should I eat daily in order to get this done? Is this a healthy expectation?

Think twice

Did you know that what you eat is directly related to your mood? Processed foods, high in sugar and alcohol are directly related to the cause of depression. These foods make us feel heavy, without energy or spirit. Many conditions such as hyperactivity and attention deficit in children are the... read more

As someone with hypertension

This is me whenever I don't feel good 🤣