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1mo
Urolithin A (UA)...
Urolithin A (UA)... Helps with: - Activates Mitophagy - Supports Muscle Function - Immune Cell Rejuvenation - Anti-Inflammatory Activity No food contains pure Urolithin A directly. Instead, gut bacteria synthesize UA from ellagitannins and ellagic acid found in: Pomegranates (juice, seeds, and… read more
2mo
Great River® ORGANIC MILLING oats - 9.5/10.
Great River® ORGANIC MILLING oats - 9.5/10. Best for: Clean Sourcing & Residue: "Certified USDA Organic ensures the grains are grown without synthetic pesticides, herbicides (such as glyphosate), or artificial fertilizers.". Minimal Processing: "Ground using slow-speed traditional stone milling,… read more
3y
🧠 The Psychobiome 🥗 Do you subscribe to the notion that our dietary choices shape our mental characteristics?
This is a relatively new concept that explores the link between the gut microbiome and mental health. While research in this area is still in its early stages, there is growing evidence to suggest that the gut microbiome may play a role in various mental health conditions, such as depression and… (edited) read more
2y
Analyzing Archetypes
I find that the type listed on many people's profile is incredibly unlikely for them. I've been studying Myers-Briggs and cognitive functions for nine years, and neuropsychology for four years. The amount of crossover between personality, genetics, microbiome, and childhood trauma which can all be… read more
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2y
What happiness comes from and having a partner
I saw this post and thought I should explore this topic a bit more in context. It was about the following: Why find a partner when you should be happy being single? Happiness shouldn't be contingent on having a relationship. Far too often people believe their happiness depends on it. This puts… (edited) read more
3y
Microbiology!
What have you learned about the microscopic world around us that totally blew your mind? -- The more I learn about the gut microbiome and the way it influences human behavior the more excited I get.
1y
THE HIDDEN WORLD INSIDE AN ICE CUBE
Consider the humble ice cube. A clear prism of solid water, sometimes runny, and other times dry and frigid. A tiny man made obelisk that is a signifier of the leaps and bounds humanity has taken to achieve the miracle of being able to freeze something inside a box in your house, on the sunniest of… read more
2y
Why???
I lost most of my childhood memories and happiness after studying microbiology! Especially that of soil flora and microbiome! (edited)
2y
Any Microbiome Scientists Out There?
Microbiome is one of my many scientific passions. In three months it will be a year since I joined a microbiome-research lab. Have you noticed a trend for these studies? What's your take on this?
2y
Gut
Your gut is often called your "second brain" for a reason. It's not just about digestion; it plays a crucial role in your overall health. A balanced gut microbiome can influence your mood, immunity, and even your risk of chronic diseases. Eating a diverse range of fiber-rich foods, staying… read more