I want to hear success stories: weight-loss or gain, pr's, all of it!

#weightlifting

Aria

1h

INFJ

Sagittarius

does it count as weightlifting if i throw a capybara at you? 💭🤔

#weightlifting

Jay

53m

INTP

Libra

Who had leg day today?

#weightlifting

Abhi

3h

ISTJ

Capricorn

8

7

Back

Back for her to scratch

#weightlifting

Remaine

4d

ISFP

Taurus

Zercher pistol squat with 100kg

#weightlifting

Julia

3y

ENTP

Aries

What do you men think of women who weight lift? Would you be intimidated, turned on or something else?

#weightlifting

Joshua

18d

ISTJ

Taurus

Triple bodyweight!!!!

I weigh 165lbs (74kg) and got 512lbs (232kg)

#weightlifting

Joanna

20d

ENTJ

Capricorn

8

7

Personal best - 8kg per arm

Started weightlifting back in autumn, really proud of the steady progress. Looking forward to 12 by end of the year.

#weightlifting

Mando

3y

INFP

Cancer

Stress relief

Got a good workout in last night, helps with stress. Doing good this morning. How are you doing today?

#weightlifting

Remi

28d

INTJ

Pisces

5

4

New PR

220kg at my body is 85kg

#weightlifting

Mando

3y

INFP

Cancer

Small core workout

Started a new morning core workout, it's short but focusing on being consistent.

#weightlifting

Harley

11d

ISTJ

Leo

Viking press

Strongman

#weightlifting

Ralph

15d

INTP

Capricorn

8

7

Lost

I started lifting and exercising to be more helpful to you dad. So you could be proud of me. Now you're gone. Nothing makes the pain go away but watch over me. You'll be my spotter for life. You were 51. Im 26. I'll see you once it's my turn but please don't take my mom with you soon. This set is... read more

1/2

#weightlifting

Maxx

19d

INTP

Virgo

Post lift pump

Gotta love back day

#weightlifting

Vlada

7d

ISTJ

Gemini

8

9

Anatoly

That guy's strong. His one hand overhead lift record is 100kg - that's insane!

#weightlifting

Ben

17d

ENTP

Taurus

Pour one out for this homie… (edited)

#weightlifting

Bryan

14d

ENTJ

Capricorn

Where do people who are fit usually meet?

Not really the bar type, not really the raver type so finding people with mutual interest has been exceedingly difficult. How do? (edited)

#weightlifting

Ally

14d

INFJ

Scorpio

1

2

Leg press

310kg, here we go...

#weightlifting

Andrew

11d

ENTP

Aries

7

6

Fitness Journey

I would feel hazy, foggy, self conscious, and tired all the time. It's only been a month, but I feel so much better. Down weight, more lively, more energy, and fitting into clothes I actually wanna wear lol. 🙌🏾

#weightlifting

Derek

7d

ISTJ

Aries

Getting that grind

Man , so my 2nd week back into the gym after a 2 year break.. I figured I would be a lot weaker. But man I am pushing some weight around and it feels amazing. Can't wait to hit my dream of 315lbs shoulder press. It wont take long at this pace.

#weightlifting

Erik

27d

ISFP

Aries

What's your current worst lift?

Can't for the death of me manage to stick a single-leg squat 🫠

#weightlifting

Konstantinos

26d

ENTJ

Aquarius

8

7

Rest days sweet spot..

How many rest days do you guys take? Do you know the sweet spot for maximum muscle growth and proper resting?

#weightlifting

Brant

17d

INTP

Gemini

8

7

Leg day number 2!

I’m old and those secondary muscles are that much more important. 3 sets on the “good girl-bad girl machine!” 🤣

#weightlifting

Rda

2mo

ENFP

Capricorn

2

1

Gym fit

#weightlifting

Dustin

1mo

ENFP

Gemini

Achievement unlocked.

2XL Progress shirt is getting tight! (edited)

#weightlifting

Chris

6mo

INFP

Sagittarius

4

5

Weight record

To all the gym bros and gals what is your max weight for bench, squat, and deadlift. The top 3 get awards. But first the weights to beat which are mine. Bench: 300 Squat: 350 Deadlift: 735

#weightlifting

Noor

1mo

ISTJ

Aries

8

7

Any advice on protein?

#weightlifting

Kitty G

1mo

ENTP

Sagittarius

6

7

Are you not entertained?

I'm not all glitz and makeup. I lift heavy things and devour second brekkies on the regs.

#weightlifting

Merob

2mo

ENTP

Scorpio

Upgrades ppl upgrades

#weightlifting

Joshua

1mo

ISTJ

Taurus

Benching double bw

Not exactly double since I'm 160 but close enough

#weightlifting

Carlos

7mo

INFP

Capricorn

7

8

Starting my new Powerlifting Program

Excited!!! First time taking a program after 15 years of general lifting. #TeamMoose

#weightlifting

Salmon

4mo

INFP

Cancer

Progress

I remember when Im barely able to lift my own water bottle,but thanks to many kind folk in the gym teaching me. I have grown alot (edited)

#weightlifting

Dane

3mo

INTP

Cancer

Struggle

Gym struggles are real! I've been feeling stuck in my weightlifting routine lately... anyone else having trouble staying motivated? What gets you pumped up to hit the weights?

#weightlifting

James

2mo

ENFJ

Aquarius

2

3

300th Workout

Milestone for me today on my journey to the hybrid build. Keep grinding and for those wondering, Hevy is the app I use to track!

#weightlifting

Remi

1mo

INTJ

Pisces

5

4

What are you training today?

Leg day for myself some paused squats.

#weightlifting

Joshua

1mo

ISTJ

Taurus

Thicc or shredded back?

Which one would you guys prefer I like the look of shredded but at the same time I'm not showing it off so I'm going thiccc

1/2

#weightlifting

Azlan

1mo

ENFP

Libra

3x8 Squat @ 37.5kg

Hey guys! ✊🏻

#weightlifting

TANON

1mo

ENTJ

Capricorn

8

7

Are you a gymcel? And is that a bad thing?

I've felt like I've used the gym as a way to improve my life but sometimes wonder if it's a crutch for me in ways.. glad that I'm getting only more involved in the fitness industry to make it all worthwhile Tell everyone your thoughts!

#weightlifting

Jared

1mo

INFP

Sagittarius

2

3

I love this gym!!!

It's my work gym but it's has alot in it!!! 🤩🤩🤩 (edited)

1/4

#weightlifting

Ann

1mo

ENTP

Capricorn

2

3

Anyone else struggle with calorie deficit after bulking?

Any advice on how to curb the "hunger" I'm tracking my calorie at the moment .

#weightlifting

Pierce

16d

ISTJ

Sagittarius

1

9

the bulk has ended finally

#weightlifting

J

1mo

INFP

Capricorn

Weights are heavy

#weightlifting

Ar sameer

1mo

ISTP

Scorpio

Strong women needed

Am a submissive guy looking for a strong alpha women to sweep me off my feet in her arms