Tsibela kumxholo ophambili

IDathabheyisi Yobuntu

Uvavanyo Lobuntu

Sixhasa uthando.

Imiqathango Yenkonzo

Imfihlo

IMIBUZO EBUZWA RHOQO

Iingcebiso Zokhuseleko

© 2026 Boo Enterprises, Inc.

science anatomy thumb virgin sexology eyes pee brain nose fart foot kinesiology skeletons teeth mouth organ humananatomy breath femaleanatomy hip vaginismus hear semenretention throat humanbody heel nervoussystem hips septum kidney osteology bodypart bodyhair sensories lipoedema stemcells humanbodyparts teschi hippocampus abdominal brainbodyconnection ears urethra infertility colon adenomyosis wisdomteeth cheek collarbone exoskeleton ovary digestive splenic thehumanform spinalfluid

Iindawo

|

|

2.5M iziqu

770 iziqu

1 iziqu

219K iziqu

9.9K iziqu

682 iziqu

500 iziqu

387 iziqu

381 iziqu

363 iziqu

199 iziqu

151 iziqu

126 iziqu

108 iziqu

102 iziqu

93 iziqu

68 iziqu

62 iziqu

45 iziqu

44 iziqu

43 iziqu

39 iziqu

34 iziqu

34 iziqu

26 iziqu

26 iziqu

23 iziqu

21 iziqu

18 iziqu

16 iziqu

16 iziqu

15 iziqu

15 iziqu

12 iziqu

9 iziqu

9 iziqu

8 iziqu

6 iziqu

6 iziqu

6 iziqu

brainbodyconnection

5 iziqu

4 iziqu

4 iziqu

4 iziqu

4 iziqu

4 iziqu

3 iziqu

3 iziqu

3 iziqu

3 iziqu

2 iziqu

1 iziqu

1 iziqu

1 iziqu

0 iziqu

Uluntu lwe-Thumb

Uluntu lwe-thumb, incoko, kunye nengxoxo.

1 IISOULS

KONKE

thumb

iziposo ze-01 umphefumlo

Akukabikho okuthunyelweyo okwangoku!

Dibana Nabantu Abatsha

UKUKHUTSHELWA

Iiposti Ezinxulumeneyo

"Uthumele bani xa yonke into iphuka?"

Akukho mntu. Ndihambe kwiikontakthi zam ngexesha le-2 a.m. ngaphezu kokuba ndiyibale. Iingcambu eziliqela. Abantu endihlekisa nabo, abantu endibaziweyo iminyaka, abantu abaninzi abaninzi abaninzi abaninzi abaninzi abaninzi abaninzi abaninzi abaninzi abaninzi abaninzi abaninzi abaninzi abaninzi…funda okungakumbi

Uphume kwi hospital 🏥! 10d 28d 63d ukuphuculwa; IPJ 30 40 55 degrees; MCJ 50 60 80 degrees! Amandla okuphosa umnwe >10.5kg, amandla okubamba 74kg😁

IGIF ilayishwe ngu-Gilbert

Iingcambu neLilies

Umama wam unombono oluhlaza emndenini wethu 😁😪 Ndifuna ukufunda indlela yokulima kunye nokukhulisa iintyatyambo ezimnandi.

Umfanekiso ulayishwe nguDesiree

Umfanekiso ulayishwe nguDesiree

Umfanekiso ulayishwe nguDesiree

Umfanekiso ulayishwe nguDesiree

😶😶😶🙈🙈🙈😂😂😂

Ndandikwi gym kwaye ndandithatha umphumo wokuphumla kwiinyawo zam kwaye phambi kwam kwakukho indoda ezama kakhulu ukuphakamisa umthwalo. Iibhari ezininzi, ndihlala ndijolise kuye ezama kakhulu kwaye ndinethemba lokuba uyakufezekisa. Wajolisa kumjikelo kwaye ndandijolise kuphela emva kwakhe kwaye…( ilungisiwe)funda okungakumbi

IGIF ilayishwe ngu-Hehehehe

Ithumba eliluhlaza

Ikona yam eluhlaza. Uthando olutsha 💚

IGIF ilayishwe ngu-Manisha Bhatia

🚩🚩🚩 Iimpawu ezibomvu zokudibana (Ngokwe-AI)

(for the guys) Oku kuyamangalisa kodwa kuyathakazelisa, kwaye ukuze kube sobala, le yindlela endiyibhalile ngayo kwaye indlela ephendulayo kule mbuzo (kwaye ngokuqinisekileyo madoda, umntu makabuze i-chatGPT le mbuzo endiyibuzile ngayo ngamadoda ngenxa yokuba ndiyavuma; kodwa ndicinga ukuba…funda okungakumbi

IDrakoni. Icharcoal

Ngaba kukhona abanye abalandeli bakaLee? Le mifanekiso yokuqala ebalulekileyo endiyenzileyo ndineminyaka eli-12, emva kokuphola kwi-ingozi enzima yeziqhamo ezandleni zam ezalmost zathatha umnwe wam wokudweba lmao nangona kunjalo uphumeza i-aura ephezulu yokuzimisela, kunye nomnqweno.

IGIF ilayishwe ngu-Emery Weaver

Nceda ndinike ingqalelo madoda 🚨 Ukuba uyakhathele ukuskena imihla nemini njengoko kungumsebenzi opheleleyo, nceda phumla umnwe wakho. Ukuba ujolise kumfazi (hhayi uMiss Universe) ndikhona apha. Uthobekile, uhlonipha, unyaniseka, ujolise kumzi, awunamathafa, umdala, kwaye ulungele ukuhlala. Kutheni uzixakile ukulandela

Mhle

Ezi zindinika umnqweno. Ndifuna kakhulu ukuba neengcambu zeluhlaza kodwa i-ADHD ifana ne naaaaah asiyenzi le nto apha 😆

IGIF ilayishwe ngu-Ashlee

Iimpuku zePhepha

Bendigqunywe kwiishiti ezibrittle, kwiintlungu ezifihliweyo kunye neeviki eziphukileyo, ziqhume ngamaoko aphakamisayo ebusuku, kwaye zihlwempuzekile ngezinto endingenakuzibhala. Iimpuku zePhepha ezineemikhono zecharcoal, ziqhutywe ndawonye ngezinto eziphukileyo, ndandimile phantsi kwesibhakabhaka…funda okungakumbi

Ingqondo ye thumb

Thanda yena

IGIF ilayishwe ngu-Pat♡

Kwabo bakhula ekhaya

Ngaba unayo imiyalelo okanye izixhobo onokuzicebisa kumntu oqalayo? Ndine "thumb emnyama" kwaye izityalo zicinga ukuba ndinguMphosa.

UDr. Green Thumb Vibes 🌿🥊

Ndiyajolisa kwi-backyard garden setup. Ndifumene iigrin ezibukeka zintle kwaye zifaka ilanga. ☀️

Green Thumb

Ndiqale ukufaka umnqweno kwiingadi.( ilungisiwe)

IGIF ilayishwe ngu-PJ

Isahluko 50 - I-Anchor kunye ne-Threshold

Isandla sikaSakura sahlala sithule phezu komgubo wamanzi, i-cloth efudumele, ethambile ibonakala isindayo njenge-lead. Isihloko esidala sokuthanda udadewabo saphuma ngaphandle kokufuna, sithwele umnqwazi ophukile wokufuna ubuntwana kunye nokungavumi okujulile, okukhulile. Naphezu kweminyaka yonke…( ilungisiwe)funda okungakumbi

IGIF ilayishwe ngu-Akira No Mikoto

🐺

Kwakukhona ixesha Ngaba leyo ayiyona ndlela engcono yokuqala nayiphi na imvumelwano Nangona kunjalo sasi phi Oh ewe, sibuyele kwiintshukumo kunye neendaba zokwahlula Azikho ngempela Akukho mntu uphumeza umngcipheko onje Ukubheja umhlaba Ukuba ungakwazi ukusindisa usuku kwaye usindise…funda okungakumbi

Ungadibana nomntu oCringe?

Ndiyathetha ngokuqinisekileyo oCringe. Ukugijima kweNaruto emall. Ukucaphula abalinganiswa be-anime kwiingxoxo zempilo yangempela. Ukuthetha ngomsindo ophakamileyo wombhali ophambili kwaye uphakamisa umnwe wakhe. Ungakwenza?

IGIF ilayishwe ngu-Blake

Lol

Akukho mntu: Mna: Ndizama ukuhlanza izinto zam ngokunzulu kwakhona nd singing along to Thanks for the Memories kodwa ndizenzela ubuhlungu kwi proses "Futhi le crystal ball, Ihlala ifake umoya ngaphandle kokuba *Gets poked* Lokhu kubuhlungu baaad" Umnwe wam ngoku ubhentsiswe.( ilungisiwe)

Yintoni iSpine yeTome Yakho ethetha?

Xa ubomi bakho bokugqibela buxhonywe — onke amaxesha akho, iingcinga, ukulahleka, umphunga, umangaliso, nobuhle — kwaye b placed ngasezantsi kwemisebenzi yabanye kwi shelf ye Archive… Yintoni iSpine yeTome Yakho ethetha? Hayi igama elinikezelwe ngabanye. Hayi umsebenzi wakho okanye igama…funda okungakumbi

Uhlanga

Hamba ukuthetha Kodwa amagama awafiki Ngithungela phansi Futhi ubheke ngivule Umsebenzi we-bee ukh service ku-queen Qaphela amagama ami angase abuhlungu Phakamisa phansi i-chariot I-proletariat esebenzayo Ifuna ukuba neendlela Isevisi yokuzidela ingikhonza i-dopamine Uhlobo lokubhekana Ngempela…funda okungakumbi

Ubusuku obuthule

phantsi komoya opholile wokukhanya okhanyayo ndihlala phakade ngingabonwa ngu-friji ethule iphefumulayo iindonga ziva ngcono kunabantu aziphazamisi zikhumbuza kuphela okukhoyo ndiyaphosa de umnwe wam ulahleke kuthile okufuna injongo umfanekiso ngamnye uyathembisa ukuthembisa ngakunye…funda okungakumbi

Iingcebiso zoku

Valelisa amehlo akho, kwaye khetha kwi tile usebenzisa umnwe wakho 😂💜👍🏻 kwaye loo nto iya kuba y iingcebiso zakho zoku. Phosa iingcebiso zakho kwi sithuba sokuphawula( ilungisiwe)

Ndizame ukusebenzisa ibhasi yokuphosa ukuze ndifunde i-quads kodwa ukugxila bekungumngcipheko kakhulu kumphambili wam owonwabileyo kunye ne-thumbs. Okungenani ndinokuphosa iinyawo

Ndiyavuya ukuba isandla sam sokunene siba namandla 💪 kuphela umnwe wam uqala ukujolisa kuba kudlule ngaphezulu kwenyanga ukusetyenziswa. Ndiyalumkela kakhulu ngesandla sam sokunene kuba ixesha lokugqibela endandivavanya amandla alinganga 3 iinyanga ukusukela kwi-ngxaki kwaye ndinokuthi ndandichaphazele i-ngxaki.

Ndiyathemba ukuba ugqirha we-orthopaedic angakwenza into xa ndimbona ngomnwe wam.

Qalile ukulungisa i-shoulder kunye ne-triceps ngomhla we-2026/04/28 kwaye ndiyaphosa kuphela iiset i-5. Ngaba lixesha lokutshintsha kwi-barbell xa i-wrist kunye ne-thumb yam zingakabuyanga? Ngaba kufuneka ndiqhubeke nokulungisa ngale pendulum press? Ngaba kufuneka ndiqale ukufaka umthwalo?

Ukwenza igadi yangaphakathi

Le projekthi ibinokuthokozisa ukuqala ngayo, kwaye ndiza kuba neembono andikaze ndibe neengcambu eziluhlaza. KODWA umbono wokuba nekhaya elincinci leziqhamo kwi-ofisi yam yasekhaya ubungumgomo ixesha elide. Ukukhula i-lettuce ye-iceberg ngasekhohlo kunye ne-basil enkulu ngasekunene. Ufuna ukuthatha…funda okungakumbi

IGIF ilayishwe ngu-Zac

Ndiyathemba ukuba ukuhlinzwa kwam kwefama akuzange kuqhwanyaze

Fumene le nto kwiindlela ndisemagqabini nezinja zam

Izinja zam azikaze zibe ne-turtle ngaphambili kodwa xa zafumanisa ukuba ayizange ibe nomoya, zathanda kakhulu ukuhlangana nesidalwa esitsha. Ndafuneka ndiyithathe ndiyise kwenye indawo ukuze izinja zam zingayiphosa. Kwakhona, kumphambili kwethanga lam bekukho umphunga omncinci ophosa kwi-shell yayo…( ilungisiwe)funda okungakumbi

IGIF ilayishwe ngu-Darian

Ngokwenene ndakhetha ukungahambi ne-thumb ukuze ndingathanda ukucinga iivoweli ezininzi kangangoko, ndingabe ndicacisile kwi-1st try 😅

IGIF ilayishwe ngu-Gilbert

Ndashisa amandla amathathu ngokuqala nge weight, emva koko ndazama lo msebenzi uphinde wandigxotha umnwe wam 😱 kule ngqesho ndiyazi ukuba ndifanele ukusebenzisa i-weight elula ukuze ndiphucule umphakathi we-neuromuscular balance.

Akumangalisi ukuba ndagxotha umnwe wam ngoJuni, i-flexor carpi radialis yam engaphantsi komphakathi ophukileyo ukusuka kuAprili isaphila kwaye ibuhlungu.

Ndiyafuna ngempela ukutshintsha kwi-barbell shoulder press; kodwa i-wrist yam yesandla soklefti eyayiphazamisile i-thumb yam yesokudla isenokulimala 🥲

🐺

Into kuphela edlalwa yi call of duty ikulungiselela yona yimpembelelo ye thumb.

Ndiyavuya ukuba isandla sam sokunene siba namandla 💪 kuphela umnwe wam uqala ukujolisa kuba kudlule kuphela ngaphezulu kwenyanga ukusetyenziswa. Ndiyalumkela kakhulu ngesandla sam sokunene kuba ixesha lokugqibela endalivavanya amandla alingabanga ngaphezulu kweeveki ezi-3 ukusukela kwi-ngxaki kwaye ndingase ndandiphucule i-ngxaki.

Ndiyathemba ukuba ugqirha we-orthopaedic angakwenza into xa ndimbona ngomnwe wam.

Ukufunda Ukubhola Ngokwesiko

Ndashintsha ukusuka kwi-bowling yeefinger ezimbini kuba ndabona ukungahambelani okukhulu xa ndibhola ngeefinger ezimbini. Ndihlala ndidrophela ibhola ngaphakathi xa ndizama ukukhulula ibhola ezandleni zam. Ndiphumelele ukubhola ngokwesiko (Iifinger ezimbini kunye neThumbu) kuphela kwiiveki ezimbini…funda okungakumbi

Umfanekiso ulayishwe nguRich

Umfanekiso ulayishwe nguRich

Umfanekiso ulayishwe nguRich

Umbuzo kwi ladies, umnwe ungaphakathi okanye umnwe ungaphandle?

Ngokuzonwabisa

Usuku lokwazisa iithumba luyakhumbuza ukuba enye yeendawo ezisebenzayo kakhulu zomzimba womntu ikwayenye yezo zihlala zinganakiwe. Iithumba zithembekile kangangokuba zihlala zingafumani umbulelo. Zivela, zenze umsebenzi, kwaye ziqhubeke ngokuqhelekileyo emsebenzini olandelayo. Noko ke, ithumba…funda okungakumbi

IGIF ilayishwe ngu-Dan

INYANI EHLABATHISAYO!

Ndivele ndaphula yonke into eyodwa ngaphandle komnwe wam ongakwesokudla!

IGIF ilayishwe ngu-Nate

Ubungakanani obuhle bokuhlanganisa, akunjalo? Yingakho ngikholelwa naku-sutures ze-tendon. Udokotela wezokwelapha akadingi ne-MRI noma i-ultrasound ukuze aqinisekise ngoba unamakhono amangalisayo 👍

I-thumbnail yami ethumbini elonakele ayikakhuli ezinsukwini eziyi-14 ezedlule ngoba wonke ama-collagen asetshenziswe ekwelapheni izilonda. Kuyamangalisa, akunjalo?

Qalile ukulungisa i-shoulder kunye ne-triceps ngomhla we-2026/04/28 kwaye ndiphosa kuphela iiset i-5. Ngaba lixesha lokutshintsha ukuya kwi-barbell xa i-wrist kunye ne-thumb yam zingakabuyanga? Ngaba kufuneka ndiqhubeke nokulungisa ngale pendulum press? Ngaba kufuneka ndiqale ukufaka umthwalo?