Umphakathi we-Multiplesclerosis

Namuhla ungishile

Ngicishe ngenze noma yini engangifuna ukuyenza ngoba ngangikhathele kakhulu ukuze ngigxile ngemuva kokuhlangana nomelaphi.

Ihospithali futhi

Ngokuvamile ngigqoka kahle ukuze ngithathe isithombe se-infusion yami eyimpoqo yenyanga kodwa namuhla ngizizwa kabi ngakho ngempela ngibukeka njengokuphazamiseka kunokujwayelekile, nginophakheji lokushisa ephaketheni lami nophakheji olunye emuva kwami, izinwele zami zibhakabhaka futhi amajoggers…funda kabanzi

Ukuzizwa uvalekile

Ukukhubazeka kwami kwenza kube nzima kakhulu ukuhamba, angikwazi ukuhamba ngimoto futhi ngikhala kakhulu ukuze ngithathe ukuthutha komphakathi ngezikhathi ezide njalo kodwa ngiyakhathala kakhulu ngokuba ngisolwa ngedwa eflethini yami. Angazi ukuthi ngenzeni, akukho lutho edolobheni lami,…funda kabanzi

Odd

Njalo lapho ngidinga ukuhlabela, ngizizwa sengathi ngizokhukhula, futhi akekho umuntu ongakwenza ngalokho kodwa ngicabange ukuthi kuyajabulisa ukuthi umzimba ungaphazamiseka kanjani kulawo maphuzu 😅

Ngiyavula ukwelashwa kwami kwesithathu kusasa

Ngikhathazekile kancane njengoba le engiyisebenzisayo ithuthukisa okungenani inani lokuphindaphinda kodwa ngithola izifo eziningi kangangokuthi ngingase ngingabi nalutho nhlobo ngoba ngisathola ukwanda okukhulu kokubuhlungu nezimpawu ezinzima, futhi asikwazi okwamanje ukusho ukuthi ngiyabhekana…funda kabanzi

Kwakukhona isikhathi lapho ngangingakwazi ukwenza i-back flip, ngakhwela izindonga zezitini nezintambo zensimbi ngaphandle kokukhathala, manje sengikhathele embhedeni wami

Ngakho ngenze i-physio e-rehab futhi manje ngizizwa ngidabukile, ngiqhathanisa impilo yami ngaphambi kokuthi ubuhlungu bube nzima kakhulu ukuhamba nendlela engangiyisebenzisa ngayo, manje ngithola ukuthi ngingakwazi ukuqedela kuphela imisebenzi emithathu yokuzinza eyisisekelo nezinsuku ezimbalwa…funda kabanzi

I-Physio ayifuni ukulalela

Ngihlala ngizama ukuchaza ukuthi ngikhona ebuhlungwini obukhulu ngokwenza i-physio engiyinikezile ukuthi ngempela angikwazi ukwenza okunye uma ngingekho lapho, ukuthi ngiyagula futhi baqhubeka baphendula ngathi "zenza kancane kancane" noma "ukuhlala embhedeni kwenza ubuhlungu bube bubi", nakuba…funda kabanzi

I-Rehab

Iveki yesibili yokubuyiselwa, iveki yokuqala yokungithwesa umthwalo, angijabule ngempela ngalesi sifo esihambisana nakho kodwa lokhu kuyithemba lami lokugcina lokubuyisela noma iyiphi ingqondo yokuphila kahle.

💉

Ingabe kukhona ukuvakashelwa esibhedlela ngaphandle kokuthatha isithombe se-mirror ngemuva kokufaka i-canula esandleni sami sibonakala kahle 😂

Ngiyaziqhenya ngami

Le mpelasonto ye-physio ihambe kahle kakhulu, ngisaphila kakhulu ubuhlungu kodwa senze imisebenzi engaphatheki kahle futhi sakhulisa inani lezo esizenzayo, futhi sathatha imizuzu emithathu eyengeziwe ebhayisikili elimele futhi sangeza imizuzu emihlanu yokuphayipha ngezandla okungazwakali…funda kabanzi

I-flu...

Ngibe noshukela kusukela uMsombuluko ophelile, futhi kuseqhubeka. Ngabe ngikhathazekile ukuthi kungaba yi-COVID, kodwa ngithole imiphumela emibi. Ngakho-ke kungenzeka ukuthi kuyicala elinzima kakhulu le-flu, eliyingozi kakhulu uma lihlanganiswa ne-MS yami... Ngizizwa ngedwa kakhulu, futhi…( kulungiswe )funda kabanzi

Usabheda.

#chronicillness #depression #multiplesclerosis #cfs #neurological #health #tired #selfacceptance #selfcare #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth #relationshipadvice #awareness #mindful( kulungiswe )

Kukhona ubuhle ekuphumuleni.

#chronicillness #depression #multiplesclerosis #cfs #neurological #health #tired #selfacceptance #selfcare #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth #relationshipadvice #awareness #mindful

Ukungaqondi kahle okujwayelekile.

#chronicillness #depression #multiplesclerosis #cfs #neurological #health #tired #selfacceptance #selfcare #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth #relationshipadvice #awareness #alone #cfs( kulungiswe )

Ukubheka njalo nokuzivumelanisa okudingekayo kuyakhathaza...

#chronicillness #chronicfatigue #multiplesclerosis #autoimmune #illness #disability #invisibledisability #understanding #empathy #depression #cfs #neurological #health #tired #selfacceptance #selfcare #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth…( kulungiswe )funda kabanzi

Umoya.

#chronicillness #depression #multiplesclerosis #cfs #neurological #health #tired #selfacceptance #mindful #nightowl #memes #mood #leavemealone( kulungiswe )

Kungani kunjalo!

#chronicillness #chronicfatigue #multiplesclerosis #autoimmune #illness #disability #invisibledisability #understanding #empathy #depression #cfs #neurological #health #tired #selfacceptance #selfcare #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth…( kulungiswe )funda kabanzi

ukugula okungabonakali

#ukugulaokuphindaphindi #ukukhathalaokuphindaphindi #multiplesclerosis #autoimmune #ukugula #ukukhubazeka #ukukhubazekaokungabonakali #ukuqonda #ukuzwelana #ukudangala #cfs #neuroloji #impilo #khathele #ukwamukela #ukuzinakekela #ukuxhumanaqondile #imikhawulo #izindinganiso # ukuhlonipha…( kulungiswe )funda kabanzi

😂💀

Imithetho ihlale ishintsha.

#multiplesclerosis #chronicillness #cfs #awareness

Ayikho imithi. Ayinakuqondakala. Ihluka kumuntu nomuntu. Yisifo esiqhubekayo.

#multiplesclerosis #chronicillness #awareness

Ugh...

Oh, kuhle... Iphansi lami njengamanje lidlula ekuphazamisekeni nasekuthinteni... Ng realmente ngithemba ukuthi lokhu kungenxa yokuthi ngikhathele futhi hhayi ngoba kuqala ukuphindaphinda... (Nezwi... Ngidinga ukufaka izinto ezinhle kakhulu lol)

Kuhle!

Oh, mfo! Ekugcineni ngithole ukugcwaliswa kwami kwenyanga! Ngizizwa ngcono kakhulu manje! Ngiyalamba, kodwa ngizizwa ngcono kakhulu manje! 😄

Ngisathola lezi njalo.

#multiplesclerosis #chronicillness #tired #cfs #awareness

Yini i-MS?

I-MS iyisifo se-neurological autoimmune esingapheli. Ukungapheli kusho ukuthi akukho ukwelashwa kwayo futhi imiphumela yayo ivamise ukufinyelela kuzo zonke izici zokuphila. Kuhlukile kumuntu nomuntu, njengoba konke kuhamba, kodwa ungavumeli isifo somuntu ukuba singaveli nje ngoba singabonakali.…( kulungiswe )funda kabanzi

😭💀

#multiplesclerosis #chronicillness

Umsindo Ongamanga

Kulungile! Ngiyaphila! Mayelana nephephandaba lami langaphambilini, kubonakala sengathi nganginobuhlungu nokuthinta ngenxa yokukhathala. Ngabe ngibe nosuku olubi ngosuku olwandulela lokho futhi ngangikhathele kakhulu... Ngaphezu kokuthi ngacabanga ukuthi ngikhathazekile... Ngakho-ke, ngikhona kahle…funda kabanzi

Damage u-MS enza...

Ukuqwashisa nge-MS

https://youtu.be/W5yd6_lO3Zg Le yividiyo yeziqwashiso ze-MS engiyenzile nomngane wami omkhulu

Ms ekushiseni kwehlobo laseGrisi

Kukhona ama-degree angama-40 ngaphandle kodwa ngiphinde ngaphumelela ukufola kuphela kanye ngakho 🎉. Angikhulumi phambili ngezinyanga ezintathu zokungabi namuzwa tbh

Uyayazi i-Multiple Sclerosis eyaziwa nangokuthi i-Snowflake?

Ngiyakwazi