Hapori Fatigue
Te hapori fatigue, kōrero, me te matapaki.
86 WAIRUA
KATOA
fatigue
32 pānui86 wairua
Tūtaki Tāngata Hou
TIKIAKENGA
Te hapori fatigue, kōrero, me te matapaki.
86 WAIRUA
KATOA
fatigue
Tūtaki Tāngata Hou
TIKIAKENGA
Ngā Pānui Whai Pānga
-ngenge 🌷🐣
He roa te pō i tēnei takutai, he pai ake te haruru o ngā ngaru i te ngangau o te kāinga,
Ngā wairua ngahuru Te raumati ~~ I te pāhotanga o te rangi he wera🫠
Aroha mai, kua tino ngenge taku rangatira i tēnei rā. Hahaha
Ko te iti ake e kawea ana e au i nga mea, ko te nui ake o te kaha e whakatakoto ana e au ki taku hauora tinana, ko te pai ake taku mahi i te hinengaro me te tinana. I muri i nga wiki e rua o te ngenge me nga pāwera wera, kua hoki au ki nga huringa kai me nga horoi mai i te pukapuka a kuīni afua…pānui atu
ko te hikoi i te po he rongoā mō ngā fatigue i te ra 🫶🏻🫶🏻
Ko ngā pānga āta haere he mahi, ko te mōhio ki te tangata he pīrangi ki te tango i ngā niho, ko te aroha kua raru - kāore e mōhio te pānga o ngā pēpi e heke ana i te ao. Kua ngenge mātou i te whakauru. 😕
Ko te neke he mea nui atu i te whakauru ki te hauora tinana. Ka taea hoki te whakamahi hei taputapu whaihua mo te whakaaro auaha. Ko te neke tonu, ina koa i roto i te taiao, ka whakakaha i te hauora o te roro ma te hanga i nga neuron hou, te whakakore i te fatigue hinengaro, me te hanga i te waahi…pānui atu
He takutai ataahua, Ko te fatigue i puta mai i to haerenga e tino whakakī ana i te ataahua o te takutai me tōna hau pātea, e hanga ana i tētahi wheako tino pai.
Kua pā mai te mate ki ahau i tēnei wiki, ā, i kite au i te wā i pau aku wai hua rākau me ngā huawhenua i hangaia e au, i heke iho taku hauora tinana me te hinengaro. I kite au e pā ana tēnei ki taku wiki ovulation, ā, i taku pakeketanga, he tino kitea ngā huringa hormone i tēnei wā. Nō reira, i te…pānui atu
I moe i te 1am I oho i te 2pm. Ko te fatigue FND he mea tino pātea. Kua raru taku huringa moe 😐.( whakatikahia )
I whakamātau ahau i tēnei quinoa, lentil, tuna, rētihi ice, tōmato cherry me tētahi momo tiakarete salad, nāna i te mea kāore e toru euro, he 1.50. I whakamahara te quinoa ki te buckwheat i te mea i tipu ahau e kai ana, nō reira kāore au i te whai whakaaro mōna, ko ngā lentils i rongoāhia, nō reira…pānui atu
Ko te hīkoi i te ao pāpori o nāianei he uaua nāna i ngā take matua e toru: Te Paradox o te Whiringa: Ka titiro ngā taupānga pāhotanga ki ngā hoa pea hei taonga. I te mea he pūnaha mutunga kore o ngā kōwhiringa kei ō mātou ringa, ka uaua ki te whakakotahi. Kua whakangungua te tangata ki te rapu…pānui atu
Nā, ko au anake?
Kua pupuri au i te hanga i taku kaha me te manawa, te mea e nui ake ana au e mahi ana, te nui ake o te mea ka taea e au te mahi me te kore e pā mai te fatigue. I tino pai ahau ki te hau, i pai ai te rongo ki te pakiwaitara. I tēnei wiki kua haere au e toru ngā wā, nāna i whakatika taku motokā, ā,…pānui atu
Whakapono tuatahi i mua i te kite. Na te mea ka whakaarohia e te Atua te hunga e whakapono ana ki a ia.
Koinei te kanohi o te ngenge, e tino hiahia ana au ki te whakatā i muri i te wiki o te mahi e ngenge ana i taku pūngao
Ko te hanga i ngā ataata pēnei i tēnei ka pai ki a au, ā, ka whakaiti i te fatigue mahi 😍
I mua i te hoko i tetahi hawhe eka i waenganui i te kore. Kei te whakaaro ahau mo te maara, engari kaore au i mahi i tenei nui o te waahi i mua i te mea i ahu mai au i te taone. He tino mohio ahau ki nga maara iti. Ana, kei a au tenei whare pooti kaore au i te mohio he aha te mahi. He nui te…pānui atu
Ko ngā whakatau kino e pā ana ki te pō (te hoko i ngā mea i runga i te hiahia, te tuku karere ki tō ex, te kai i ngā pūkoro nui e rua o ngā noodle tere). Nā te mōhiohio pātea tēnei. Kua pau te kaha ki te whakatau i tō roro i te mea kua mahi mō te rā. Kaua e whakapono ki a koe anō i muri i te 10…pānui atu
I te mea i takaro ahau i nga keemu i nga mutunga wiki me taku hoa tawhito, a, ka ngaro ahau i a ia. Ko te noho tahi me te po keemu i te mea he mea nui mo taku fatigue hinengaro 😭
Ko te nuinga o te tangata i ngā wāhi mate pātea kua rongo i te Te Whakamārama Pākū. He whakataurite tēnei e whakamahia ana hei whakamārama i te pūngao iti e noho ana te hunga e pāngia ana e ngā āhuatanga pātea i ia rā. He pākao te tohu mō te pūngao. - Ko te putanga i te moenga e utu ana i te…pānui atu
Ko te nuinga o te iwi e whakaaro ana ko te tohu he mea e hanga ai te haumaru I te mea pono, ka hanga noa ia i te tawhiti me te kore mohio Kaore e hiahiatia ana nga rohe ki te whakangaromia te tangata hei mea tika Mena ka hiahia tatou ki nga whanaungatanga hauora me te ahurea iti te pakaru, ka taea…pānui atu
I tenei ra, i haere au i te awa o Ross me taku whaea. I te huarahi, i tango au i enei whakaahua. Ko te Pā o te Awa o Ross te tuku wai inu ki Townsville. Ko te Awa o Ross hoki te puna o te ingoa o te mate pāwera o te Awa o Ross, he mate e kawea ana e te mōwhiti e pā ana ki te pāwera, te fatigue, te…pānui atu
Ka taea e ngā tāngata e pā ana ki ngā raru hinengaro te kōrero mai mēnā kei a koutou hoki he pikinga kaha i muri i te kore moe? Kāore au e mārama i te wā ka pā mai tēnei ki a au haha. Ps: Ka āta tirohia e au ngā kōrero, nō reira mēnā kāore koutou e pā ana, haere mai i tō koutou ara.
Kua ngaro taku wairua i nga tau e toru (i te mea he nui atu..) kua pahure Kei te ngana ahau ki te whakamatautau i nga mea iti hou hei awhina i ahau, engari he mea tino kore te katoa I riro mai he pukapuka tae hou, kāore au i te tino aroha ki nga whakaahua, nō reira kāore i pā ki te mea i tae au…pānui atu
Ko te potential te rīpene e whakatuwhera ana i taku kiri Ko te aroha te maripi i whakatuwhera i aku pātea Ko te tumanako te rino i pakaru i aku kōhatu Ko te ngaro te ahi i waiho ai au hei pākākā Kua noho te ngenge ki roto i te wairua Ko te pakaru kua whakakōkiri i te whakaata o te ngākau Kei te…pānui atu
E te Atua, Kei te whakarongo koe? Tēnā, kaua e ngana ki te whakatika i ahau. Kāore anō. Kāore he rongoā mō tēnei, ā, kāore au i te rite ki te noho hei tangata katoa anō. Tēnā noho mai ki ahau mō te wā i roto i tēnei wāhi kōhatu, tūtū i waenganui i te noho me te mamae. E hiahia ana au ki te kite i…( whakatikahia )pānui atu
Kua tīmata ahau ki te whakaahua mai i te tau 2009, ā, e pā ana au ki te rongo e pāngia ana e te nui, kāore i te whakaritea o te pūtake whakaahua. Kua kohikohia e au he kohinga nui o ngā whakaahua i roto i ngā hōtaka rerekē, tae atu ki ngā puku kōpae me ngā CD-R, he maha o ngā whakaahua kāore anō i…pānui atu
I tetahi take, i mea mai tetahi mea ki ahau ki te tiimata ki te mau i taku 02ring ki te kite he aha tonu te tupu i nga wa e kore e taea e au te oho, te neke, he rite ki te ahua tonu o te ngana ki te oho mai i te Anesthesia, i enei wa e pa ana ahau ki te fatigue tino, te moe, te hinga, kaore e taea…( whakatikahia )pānui atu
te huihuinga o nga tangata tangata. tae noa ki te mohio he mea nui te pupuri i to tawhiti ko te aroha ehara i te mea e mamae ana i te whare i te wa e kata ana i waho mo te ao. mena me ngaro koe, me iti, me noho puku hei oranga mo te aroha, ka raru te mea. ko te aroha pono me whakakotahi te…pānui atu
Kua ngaro taku wairua i nga tau e toru (i te mea, neke atu) kua pahure Kei te ngana ahau ki te whakamatautau i nga mea iti hou hei awhina i ahau, engari e tino paku ana te ahua I riro mai i ahau he pukapuka tae hou, kāore au i te tino aroha ki nga whakaahua, nō reira kāore i pā ki te mea i tae…pānui atu
Ko Acedia te kupu tawhito mo te ngenge wairua, te ngenge kare-a-roto, te ngaro o te ora i roto, me te ngenge haere i te wa e kawe ana i te tikanga mo te wa roa kaore he whakangawari. Ehara i te mea he ngenge. Ehara i te mea he kore hihiri. He ngenge o te wairua.
Me pehea e tuku ai au i aku kākahu ki runga i te ruma i muri i te tango i a rātou mai i te aho, i te mea e pā ana au ki te ishemia myocardial i whakaaetia e te whakatūpato (e tumanako ana ki ngā vasospasms, te microvascular spasm e tatari ana mō te whakatūnga tohunga) ko ngā mahi tinana e pā ana ki…pānui atu
He uaua te oho i te ata. • He mea pōuri te mahi. • He tino ngenge te hoki ki te kāinga. I whakaaro ahau, "Me resign au." Engari i tū ahau mō te wā, ā, i pono ki a au anō. Ka puta mai, kāore au e hiahia ki te wehe. He tino ngenge noa iho ahau. He ngenge kua purihia mō te wā roa. He ngenge kāore i…pānui atu
