Hapori Foraging

Raupapa iti

Ka tino pai ahau ki te wā kohikohi rīwai, kua riro mai i ahau ētahi rīwai rākau e 56 karamu hei hanga i tētahi tī moe ☕️( whakatikahia )

Kei te wā o te pawpaw

Haere mai!( whakatikahia )

Mai i te Ngahere ki te Tātahi

Kirimana te rīwai me te miro me ngā rēmana o te moana:

💚🥗

He aha ngā huarahi e pai ana ki a koe ki te kai i te rōhi dandelion?

Te Kōwhiri

E pārekareka ana i te wā i roto i te taiao me ngā hua o te taiao.

Kua kitea he āporo rīwai anō

Ki tōku whakaaro, he momo whakapaipai ēnei, engari he tino mīharo te reka

I kitea he tino nui o nga rēmana ☺️

Kei te hanga jelly me te pea he cider hoki 🤔

Kua whakaritea te kai o te pō o te tau hou

I haere au me te whānau ki te kohi i ngā kōura mō te kai i te pō āpōpō. Ko te tūmanako ka whai koutou i tētahi whakanui whakamīharo ka tae mai mātou ki reira. :)

Ngā vine puāwai

He mea whakamīharo: ko te tī puāwai he awhina nui mō te moe me te awhina anti-anxiety. Ko te tūmanako ka awhina hoki i te mania lol 🙃

Hunting Sirih Cina (Peperomia pellucida) he tipu rākau, he mema o te Piperaceae. I roto i ēnei tipu e whai ana ngā alkaloid, flavanoid, me te tannin e taea ana te aukati i te tipu o ngā patunga.

I whakaaro etahi tangata he paru noa tēnei tipu kāore he painga... @Cosmic( whakatikahia )

Oxalis berrilieri Rauropi mohoao he pai te rongo.. @cosmic

#kau

I kitea tēnei kau ātaahua e tipu ana i runga i te rākau oak tawhito e karapotia ana e ngā rākau pine

Hau o ngā chanterelle

I tetahi atu haerenga e toru haora me taku hoa, i puta mai te tata ki te tekau pauna o ngā chanterelle!( whakatikahia )

Te Pākākā o te Koroua

Kaore he nui o te rapu kai i te takurua i reira au. Kaore he nui o te hukarere, engari i reira etahi ra hau. I taea e au te tango i etahi usnea i hinga mai i te rākau pīra. He tino pai mō ngā tono ā-tinana i muri i te whakakī i te hinu.

Centella?

Ramps Pātea Yummm🤤

NYC

Ko te rapu kai i waenganui i te taone he uaua. Engari, e pai ana ahau ki te rapu kai i Prospect Park. I kitea e au he momo rīwai pērā i ngā rīwai moana me te heihei o ngā ngahere. Te rīwai rīwai, te pakiaka burdock.

Ka puāwai ngā ʔíʔtxʷaʔ i te ngahere

I whakatōhia e au e toru ngā ʔíʔtxʷaʔ (kaore tēnei taupānga e tuku i te Salish, engari he pākiki ahau) i te tau kua hipa. I puāwai ngā puāra e toru, ko tēnei pēpi anake i puāwai. I rapu au ki te kai, engari kāore au i kitea te wā ki te tunu. He mea nui tēnei tipu kai ki a mātou.

SINTRONG

Crassocephalum crepidioides, e kiia ana hoki ko ebolo, pūhā matotoru, rau rākau whero, nōna hoki te ahi. I Indonesia, ka kīia e mātou ko SINTRONG. I te nuinga o te wā, ka whakaaro te tangata he tarutaru anake. He tipu ka taea te kai, ā, he rerekē te reka. @cosmic

😳 I kitea ēnei e te whare karakia

Kāore au i te tumanako ki ngā mea pai pēnei i te tata ki te kāinga, i tiakina e au he haerenga 4 haora ki ngā ngahere

He aha tāu tino pai ki te rapu?

Kōkako! Ātaahua te mane o ngā raiona. I te wā e rapu ana au, ka titiro au ki ngā rākau, engari ka tango hoki au i ngā hua rākau me te Pam rongoā.

Jamā Pākiki

Tasty.

Te wa tuatahi e kimi ana i ngā chanterelles i te ngahere

I haere au ki te rapu mō ngā rīwai ngahere me tētahi kaiarahi whai wheako. He wheako whakamīharo, ā, he mea e ngana ana au ki te whakawātea i runga i taku rārangi hiahia mō ngā tau. I kitea e au ngā Slippery Jack's, Boelettes, russalas, me ngā chanterelles, he tino reka.

Ngā Harore Pātea

He tino pai ngā kitea i te ara inanahi 😄

Te Kōhatu o te Riri

He tuakana ia o te panax ginseng, ka tupu te kōhatu o te riri i te raki o Amerika. He nui i Alaska, ā, ka whakamahia mō ngā tono rongoā, ka tango au i te kāpia kākāriki, ka maroke ngā wāhanga, kātahi ka whakakī i te hinu ki te kiri mō ngā rongoā, kāore e taea te pai ki te inu hei tī. I te miraka,…pānui atu

Haul mai taku hikoi e toru haora!

He heihei o te ngahere, he rīwai lobsta me ngā chanterelles! Ka pēnā ahau me te hobbit e tata ana ki te kai!

Te ngako o te mush

I kitea i te haerenga, he whānau iti o te mush. Ngakau pākiki! He pai te kai i te wā e rangatahi ana, me tunu i mua!

Ngā pāua o te kōanga

Kaore e taea te tatari mo te puāwaitanga e haere mai ana

Pūtea rapu hou kua rite mō te kōanga

He pūtea rapu tino utu iti mō aku rauemi me aku kaiako her. Haere mai!

Kua tae te wa

Kua tae te wa ki te haere hikoi i te ngahere, ko wai e hiahia ana ki te hono!?!?!

🌿 Ball-o-Chickweed 🌿

He poi nui o te Pātea Pātea Ka hoki mai ia i tēnei wā o te tau 🙃 Ā, kāore e whakamahi te tangata i a ia 🤷🏼 Engari, whakaarohia- E rua ngā ringa o ngā microgreens i te toa ka utu mō te $8-$12 Ā, hei tāpiri, hei tāpiri, hei tāpiri, he pai ake te Pātea Pātea. Kāore he whakakatakata, he reka ēnei…pānui atu

He rīpene mō te Bidens Alba (Ika Paniora/ Tīka Pātea)

He tarutaru rongonui tēnei i konei, ā, i te mea e ngau ana au i ngā rau māmā, ā, kua whakaaro au ki te whakamātau i tētahi kari hāngī, kāore au e taea te whakaaro ki te mea hei whakaiti i te pākiki. I te wā o te raumati, he nui rawa atu, ā, kāore e tika te kore e whakamahi i tēnei. He āhuatanga…pānui atu

He mahi rīwai iti mai i ngā marama kua pahure

Ētahi rīwai mohoao rīwai i te rīhi. Ko ngā niho āporo bone

Kei te haere te wā o te pawpaw

Kei te whiwhi hoki tetahi atu i te waimarie?

Chantarelles

Te tuatahi o nga chantarelles o te tau. Ko ta matou e hiahia ana, he horoi ua, ka nui ake, ka nui ake.

Honeys Kore Rīngi!

Salsify Pākehā

Kaore au i te mōhio, engari ko te wāhi o ēnei i kitea e au e tuku ana i ngā whakaaro ki a au lol