Gulu la Headache
Gulu la headache, kucheza, ndi zokambirana.
67 MIZIMU
ZONSE
headache
Kutana ndi Anthu Atsopano
MATSITSIDWE
Gulu la headache, kucheza, ndi zokambirana.
67 MIZIMU
ZONSE
headache
Kutana ndi Anthu Atsopano
MATSITSIDWE
Mama ndi wofunika kwambiri. Ndangokambirana naye mu chigamulo choyenera ndipo andipatsa mavuto a mutu... Ndikuwoneka ngati ndili ndi chiyembekezo cha nkhawa chotchedwa mu mutu mwanga. Chifukwa zimachitika nthawi zambiri. 😂
Ndinatenga mankhwala opweteka koma ndili ndi kupweteka pang'ono 😫 pali malangizo?

Aliyense ali ndi malingaliro ochepa othetsera maheadache? Ndikugwiritsa ntchito Tylenol koma sizikugwira ntchito ndipo ndili pa nkhondo yanga pano 😭😭😭


Ndili ndi migraine yovuta lero. Munthu angandithandize bwanji?
Ine m'mawa uno: "Ugh, migraine ikukhalabe pang'ono. Sindinadyere masiku awiri, yamba pang'ono ndi smoothie..." Ine usiku uno: "NDIKUDYA PIZZA YONSE IYI. NDIKHALA NDIKE."
Ndakhala ndikukumana ndi maheadache kwa tsiku lonse lero koma palibe mankhwala omwe apindulitsa. Ndikukumana ndi maheadache nthawi zambiri koma ndimapanga kuti ndikhale ndi njira yochitira. Dokotala nthawi zonse amati ndiyenera kutenga mapiritsi koma sizikandithandiza.

Chiyani chimachitika kwa aliyense kuti athandize kulimbana ndi ma migraine kuti akuthandizeni kupambana pa wovuta?
🥺
Thandizo?
#kuchita #mutu #wakeup #ntchito
Ndimang'ona kuti ndingathe kulola. Ndakhala ndi matenda kwa masiku awiri ndipo tsopano ndi pafupifupi 6AM ndipo nditha kulola. Zinthu zodabwitsa.
Ndinapangitsa nthawi ya dokotala lero chifukwa cha mutu wanga wochititsa chisoni ndipo tsopano ndingathe kuja chifukwa ndili ndi mutu uyu. Ayi, Ky. Chita bwino. Haha.
Chifuwa ndi kuchita mutu
Ndili ndi mutu wosokonezeka kwambiri. Ndi tsiku la "khalani mu chipinda changa ndikugona"
Kodi pali munthu amene akufuna kuti ubongo wawo ukhale ngati chitseko chotseguka ndikuchoka?

Zolemba Zogwirizana
Ndikumva mutu ukupweteka kwambiri. Ndinagona mochedwa ndipo ndinangogona maola atatu okha, ndipo tsopano sindingathenso kugonanso. Ndine wachisoni. 🤧

dokotalanga anati ndikufunika vitamini D koma ndikuganiza kuti ndikufunika mapiritsi a minofu ya mkono kuti andichiritse mutu 💊💪😭#notmyphoto

Ndasowa kumwa khofi lero!!!! (kusinthidwa)

Ndinalemba zina. Ndinkafuna kuchita zambiri koma ndili ndi mutu wovuta kwambiri pano.

Ndili ndi mutu waukulu
Kugwira ntchito pa sabata.. zinali zovuta ndi mutu wochepa komanso chifuwa 🤧

Usiku wabwino kwambiri . Kupweteka kuli pang'ono , mutu ukupweteka pang'ono Zosiyana kwambiri! Coolnpack imathandiza kwambiri kuphatikiza ndi mankhwala Ndikupita mwachilungamo kwa nthawi ino chinthu choyipa chimachitika ndiye boom ouch (kusinthidwa)

pa usiku wa Sunday ndinali ndi chisoni ndi mutu, koma ndinatha kupita patsogolo bwino pa Monday, ngakhale ndi nyengo yotentha kwambiri 🥲 kwa masabata awiri, ndakhala ndikugwira ntchito ziwiri pamene ndikuthandiza wanga waukulu. akubwera kubwerera pa Tuesday, choncho ndingathe kupumula 😭🤍
Kuchita zambiri m'nyumba lero, kupuma pang'ono, kutali usiku. Zikuyenda bwino tsopano. Enjoy weekend yanu 😘💋



Ps : Munthu aliyense onetsetsani kuti nthawi zonse mukhale olondola komanso kuyang'ana pa maphunziro. Musabwere ndi kulemera kwanu kapena kutenga zonse pa ine❗


Mabwalo achichepere kuchokera kwa munthu woyenera, ndi Mabwalo achangu kuchokera kwa munthu wopanda pake Onse ndi chivuta 🤕🤕🤕
Kukula kwa mwana wamkazi ndi chinthu chofanana ndi kukhala ndi mnzanga wochepa amene amagwiritsa ntchito ndalama zanu😅
Stubby ( The Real Boss/Queen at Home 👑🐱 ) Kusokoneza kwanga, mutu wanga, ndi umboni kuti ndine wotsogolera 😂 Iye adzakhala akulira nthawi zonse mpaka ndimayamba ndikumpatsa zomwe akufuna Palibe kukambirana. Palibe kuchepa 😅






Muli bwanji lero? Ndili ndi mutu wopweteka kuyambira yesani. Ndili ndi nthawi yovuta yochititsa nkhawa. Ngati mungathe kunditumizira mphamvu zabwino 🙏🏻 Zikomo 🙏🏻 Mukhale tsiku labwino 🙏🏻



Ndine wosangalala kwambiri ndi aliyense amene sakumana ndi kuchita chisoni. 😭 Ndakali ndi chisoni cha mpweya kuchokera ku ma allergies sabata ino. Kodi pali aliyense ali ndi njira zomwe zimawathandiza ndi kuchita chisoni?
--- Ndipo onetsetsani kuti amene mukumudziwa kuti 'Mwachibale' ndi munthu amene akuyenera kutsimikizika kuti akuyenera kutchedwa ndi mutuwo. Anthu ambiri kunja uko nthawi zina amakhala osokonezeka ndipo sangathe kuwona kusiyana pakati pa 'Mwachibale' ndi 'Kuvutika kwa tsiku ndi…werengani zambiri
Ndili ndi kuchita mutu ndipo ndatenga mankhwala ena 🥲 Mungandipatse malangizo otani kuti akachoke?
Muli ndi mutu wovuta kwambiri, koma simukufuna kupita ku chipatala chifukwa ndi mtengo wapatali. Choncho mukupita ku pharmacy kugula mankhwala kuti mutenge kunyumba. Mukungofuna kukhala kunyumba. 🤔
Ndinadzuka nthawi ya 6:30 Chakudya cham'mawa Zovala zili mu makina ochapira Zovala zikupindidwa Mutu ukupweteka kwambiri Ndalama zolipirira zalipidwa Ndatopa
1. Kodi pali wina amene wapanga zomwe akuwona mitundu yosiyanasiyana ya kuwala (m'mbali, golide, woyera) panthawi ya kukumbukira?? 2. Mukamayesetsa kutengera pa maso anu a katatu kapena pakati pa m'khosi - kodi mukumva kupweteka? 3. Kodi mitundu iti ya kuwala mwakuwona panthawi ya kukumbukira?…werengani zambiri

Mawa ndidzakhala ndi ntchito ndi anthuwa awiri omwe si abwino pa ntchito yawo kuti ndingowonjezere. Mmodzi wapangitsa kuti ndikhale ndi ululu wambiri wofanana ndi wa migraine. Ntchito imodzi yomwe wapanga mwachilendo, ina sanachite (sananjereze chinthu chingathe kuchititsa nkhawa kapena osati… (kusinthidwa)werengani zambiri

Mwina limagwira ntchito kwa ena koma osati kwa ine. Ndinayimitsa kaye kaye (kuti akaunti yanga iwonekere m’gawo la swipe) kwa pafupifupi mwezi umodzi, koma linangondibweretsera mavuto ambiri 😅😅 Ndayimitsa kaye ndi kuyambitsanso kangapo, koma ndikuganiza kuti tsopano ndazindikira kuti…werengani zambiri
