How to lose weight effectively?

#health

Ruth

19h

INFJ

9

1

🤔

Is narccism a mental illness?

#health

Suraj Shaw

23h

INFP

Gemini

Health

#digestion #time #chart #health

#health

Lukasz

5h

INTJ

Aquarius

7

8

Natural Immunity Exists

I was going to enter a nursing program until I realized in order to qualify the college would require me to get a covid vaccine as well as yearly flu shots. The unvaccinated people I know including myself have only gotten covid once and then never again while the vaccinated people I know get covid... read more

#fitness

🫧キャンディス🫧

4d

INTJ

Virgo

8

7

When choosing a partner, do you hold them to the same physical standards you set for yourself?

#gym #weightlifting #universe #health #dating #romance #love #spiritual #astrology #boo #friends #life #intj #questione (edited)

#health

Shreyas

10mo

ESFP

Gemini

#mental health

#mentalhealth

Angela Maria 🇨🇴🇮🇹

11d

INFP

2

1

YOU are more than enough 🙏🏻💖

#love #selflove #selfawareness #self #health #anxiety #introvert #adhd #depression #motivation #positivity

#health

Andy 🦂💀

8d

ISFP

Scorpio

6

5

😁

Finally can say that I've quite smoking. Jeez it was a hard road and really tested my self control to the limit. I was a heavy smoker and never thought I would actually quit. Found motivation I never knew I had. So feeling pretty proud of myself

#health

ⓛⓐⓘⓚⓐ

10mo

ISFJ

Libra

9

1

💋

#health

Rossi

2d

ENTJ

Cancer

#Gym

A relaxing day! Start at the gym

#mentalhealth

Tom

5d

INFJ

Pisces

6

5

For fun….

#meme #memes #funny #humour #health

#health

Christy

4d

INTJ

Capricorn

3

2

Official weigh-in yesterday showed...

I'm down 130lbs from my starting weight! I started my #weightloss last year, beginning of May 2024. My last official weigh-in was December 17th, 2024, and now on February 26, 2025, I lost 25lbs in between the two! Most of it was achieved with #healthyeating / #diet and in January I began slowly... (edited) read more

#health

Mariana

4d

INFP

Gemini

3

4

Fell ill 🤒 don’t know which virus is ‘trending’ lately but send help 🆘

#health

Vaneza

4d

INFJ

Pisces

An apple a day keeps the doctor away🍏🍎

Let's all be healthy🙏 great TGIF everyone!

#mentalhealth

A۵🕊🐺🌘

8d

ENFJ

Sagittarius

3

4

The reality of this...💔 Check in on your close ones 🤍🕊

#people #friends #family #depression #health

#memes

Keegan

5d

INFP

Leo

2

1

Day 10 of reminding you to drink water!

#health

#health

Riya

19d

ESFJ

Virgo

8

7

Health kharab hoti h tb sbse jyada lonely feel hota h ....🙃

#health

Eireen kyara

3d

ISTJ

Taurus

7

6

you can control your own body

#health

Clara

15d

ISFJ

Leo

Practice yoga well on the weekend and try to stay as flexible as possible 😝❤️☺️

#health

Cristina✨️

11d

ENTP

Leo

2

1

I'm sick, sweaty, feverish, with a headache and starving because I have no strength to get anything other than a bowl of cereal (which I already had) and my throat feels like it's bleeding.

I haven't get out of bed because even sitting in the living room makes me feel worse and I'm still in pajamas. I have no one to complain about all this but here. Thanks for reading.

#health

Jazzleen kaur

13d

INFP

Pisces

6

5

#SLeeP & #MuSic❣️

#health

Cristina✨️

8d

ENTP

Leo

2

1

Sleep deprived, still with flu, and it downed on me that I haven't had human touch since August of last year.

Not even a handshake, nothing. I keep reading that you need I don't know how many hugs to maintain good health, and here I am a few months away from turning into a ghoul (or Gollum).

#food

Yuntao

3d

INFP

Another health hack for those trying to go vegetarian or vegan and are having a hard time 🥬🥦

🍄‍🟫🍄Mushrooms are very good as a meat substitute, nutritionwise its packed with protein and it tastes very very similar to meat too!You can make mushroom burgers, mushroom soup, even mushroom steaks!! Just add salt, butter or garlic for that special taste.🍄‍🟫🍄 #health (edited)

#fitness

Klei🌻⚖️

13d

INTJ

Libra

3

4

Get your blood going, spirit soaring, heart blazing ❤️‍🔥

🔊 Volume warning. Sorry, I usually turn the music up when I wanna unleash my inner warrior ✊🥹 #health #exercise #goals 👊

#lifeadvice

A۵🕊🐺🌘

16d

ENFJ

Sagittarius

3

4

Simple ways to recharge 🤗

#mentalhealth #health

#motivation

Michele

21d

ENFJ

Gemini

2

1

Great reminders 🙏🏽❤️

#health #healing #life

#health

Yu

25d

INTJ

Cancer

Describe your soulmate

🩵

#health

Kea

4d

ENFJ

I think I'm getting sick 🤧

Idk if it's the weather or having been out and about all week, but I was in and out of naps all day yesterday. Just barely having enough energy to shower, eat, and take my meds.... What's going around or is it California spring fever? (edited)

#health

Na

23d

INFJ

Libra

Mental health

How do you control your mental state?

#relationshipadvice

AJ aka Moonchild 🌕🌙

25d

ENFP

Cancer

8 Signs You're Overlooking Due to Weak Boundaries

Finding the right balance between adaptability and self-protection is crucial, and firm boundaries play a key role in that. Without clear boundaries, you may allow others to take advantage of you, which can lead to stress and diminished self-respect. In this post, I will explore eight signs that... read more

#health

Sarah

16d

ISTJ

Leo

7

8

😏😖

I feel my cerebellar folia atrophy is getting worse, I was doing exercises that help the cerebellum and I ended up with scary symptoms that I didnt have before . One of the exercises was to count backwards or say a few words while doing a movement ,ended up speaking strangely to the point my voice... read more

#health

Cristina✨️

19d

ENTP

Leo

2

1

First day of squats. I feel my legs are going to fall 😭😭😭😭

Can't even sit on my couch because it's too low and the back of my thighs feel so tight. It was the lowest impact and effort I could've done, this tells me how bad my condition actually is.

#health

Abby

25d

ISTJ

Sagittarius

i got betrayed

ended up here after having a mild to severe headache for the past few days. will get the result of the blood test tomorrow, i hope everything's fine.

1/2

#workingout

Anna Noel

20d

INTP

Sagittarius

6

7

Is the pump giving?

Just got done workout. NGL I feel awkward posing. #gym #health (edited)

#health

Eyvie

11d

INTP

5

4

How did you feel if you fasted for 24+ hours?

I'm currently doing intermittent fasting and keto, but I'm hesitant to fast for a day or more. How was your experience with fasting? Did you feel healthier, weaker, other?

#health

Eireen kyara

20d

ISTJ

Taurus

7

6

happiness

everyone has the right to do positive things that can make them happy (edited)

#psychology

AJ aka Moonchild 🌕🌙

18d

ENFP

Cancer

8 Actions Narcissists Despise Because They Can't Control You

Narcissists thrive on control, using it to maintain power and manipulate those around them. But what happens when someone refuses to play by their rules? When individuals assert themselves, think independently, and resist their influence? Narcissists can't stand it. Certain actions drive... read more

#health

Justina Sarkozy

11d

ISTJ

Gemini

Last summer

Last summer was a grand date with the sun 🌞. On the terrace filled with sunlight, I stretched my body, letting the sun kiss me gently 😌. My whole body was wrapped in warm gold, and I felt comfortable. At this moment, the wind blows through the gaps in my memory, and the warmth comes like a tide.... read more

#health

Larry

5d

ESFJ

Taurus

9

1

Today’s to-do list

💛💛💛💛💛💛💛💛

#relationshipadvice

AJ aka Moonchild 🌕🌙

23d

ENFP

Cancer

Reviving Old-Fashioned Values for a Good Life

In today's time, many timeless values have been overshadowed by modern habits and new societal norms. However, there's still an opportunity to reintegrate these old-fashioned principles to address contemporary challenges. Emphasizing intentionality, slowing down and reconnecting with ourselves, can... read more

#memes

Angela Maria 🇨🇴🇮🇹

12d

INFP

2

1

Gotta drink more water. 🤷🏻‍♀️

#funny #humor #health #life #boo #universe #anxiety

#birthday

𝓜𝓲𝔂𝓪𝔀😻🌜☄️🪱🦀🪄🧿☯️

4d

INTJ

Cancer

6

5

🎂

#boofriend #occasion #birthdays #health #longlife @Todd wishing you for speed recovery and more birthdays to come.

#mentalhealth

A۵🕊🐺🌘

14d

ENFJ

Sagittarius

3

4

Came across this video and absolutely loved it 🥰😥 It's a tad on the long side..but you can tell most of these guys (on both end of the line) needed it. The first one and his friend are so cute! 🥺

Wish more men took the time to take care of their mental health and cultivate healthy relationships with their "boys", so they always have a safe space 😟🤍 Out of my 4 brothers, 2 of them have this and the other 2 don't.. it's hard seeing the 2, who don't have it, struggle.. and a 50%... (edited) read more