Boo
3y

What turns Introversion Into Extraversion

Besides alcohol and illegal drugs, for example I'm sure coffee increases introversion due to the fact that it increases anxiety, the supplement ashwagandha helps with lowering cortisol and stress and I do notice I feel more open to talk. what about you guys any cool hacks

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3.3M SOULS

3y

Ok. So let me start by saying conflating introversion with shyness or something is wrong. There is nothing wrong with being an introvert and nothing says they can't be outgoing. It's a matter of how your functions work and how you take in and process info not something social. Now having said that the trick to being outgoing in general is to start from a topic you hold domain over in a conversation. That makes it easier to talk with power and open up. Secondly try not to enter conversations with an agenda. That will mess you up if it doesn't pan out and keeps you from starting up again. Just take your time. Also caffeine while it does increase anxiety usually turns people who are already outgoing into motor mouths (case in point me)

3y

I just became uncomfortable with silence and started filling it with my verbal thought garbage 😂

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