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Universes
Posted Sunday, July 28, 2024
7mo
INTP
Cancer
I am not paying today’s rent.
I experience hallucinations with depression. I hear voices of people that want me killed, are out to have me killed, or hiring someone to kill me. I understand that none of it is real. It still interferes with my ability to perform. I cannot pay attention to other people because I stone wall. I took off work. My next psych appointment is Tuesday. I plan to have an increase on my Risperidone. Are there any biohacks in #biohacking or #nutrigenomics to put these issues at bay? (edited)
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2M SOULS
Ash 🐶🐱🐹🐴🐝🐢🐫🦜🐮🐑🐓
7mo
ISTJ
Capricorn
I started hearing some voices when I was 24-25, they of course surprised me and were very off-putting everytime even though what they were saying was not in itself bad, yet I knew there was no one around and that it was in my head. My instinct was to be curious but my knowledge and logic told me to ignore them and not encourage it, so I did, I ignored every single time they came up and within 5 months they were completely gone and never came back. A councelor has told me that it's impossible and yet I have proven it is not to myself, I know it worked but scientific literature doesn't show it, likely because everyone who cured there own voices by ignoring them didnt have to go to medical institutions so they aren't on the statistics or needing of being medicated. Luckily I began this process early, straight away infact, but I don't know if it would be so easy once someone has engaged them and encouraged them, over time they could become reinforced or more habitual frequent and believed. I just want to say this for anyone who hasn't heard voices and starts hearing them, if you ignore them like me and move on with daily life every time they may not be able to get deeply engrained allowing the brain and body to set neurons straight and lose what isn't used over time. I have known a few people who had schizophrenia, 3 infact, and they all ended up believing the voices, that cant happen if u know they are a mental condition and aren't real and don't listen to anything they say from the beginning. I mean it could eventually but there is a chance they could go away like mine did so I would recommend and suggest just always ignore and move on, they might be scary, u might feel emotional, but don't dwell on them or the emotions, just get back to doing you and whatever u are doing, don't play into the sounds, don't try to understand what they're saying or if it is true, don't be curious about then, just ignore them as best u can. If it even helps one person then that is great. One will know if the condition has become more serious. In no way shape or form am I saying don't seek help. Just that in the initial stages there might be a chance to prevent full-blown psychosis if u can give up Ur curiosity to do what u know is normal and not play into the conditiion (edited)
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