Umphakathi we-Fatigue
Umphakathi we-fatigue, ingxoxo, nokudingida.
86 IMIMOYA
KONKE
fatigue
32 iziposi86 imiphefumulo
Hlangana Nabantu Abasha
OKULANDAYO
Umphakathi we-fatigue, ingxoxo, nokudingida.
86 IMIMOYA
KONKE
fatigue
Hlangana Nabantu Abasha
OKULANDAYO
Okuthunyelwe Okuhlobene
-ngikhathele 🌷🐣
Ubusuku bubonakala bude kuleli bhishi, ukuduma kwamagagasi kungcono kunomsindo wasekhaya,
Izimo zokuwa Ihlobo ~~ Isimo sezulu sasishisa🫠
Kulungile umphathi wami ukhathele kakhulu namuhla. Hahaha
Ukunciphisa ukugwema izinto nokufaka amandla amaningi empilweni yami yomzimba, ngiyaphumelela kahle emqondweni nasezimpilweni. Ngemuva kwezinsuku ezimbalwa zokukhathala nezishiso, ngibuyele ezishintshweni zokudla nasekucwiliseni okuvela encwadini kaMphakathi u-Afua ethi "Owesifazane Ongcwele" futhi…funda kabanzi
ukuhamba ebusuku kuyaphilisa yonke imikhuhlane yosuku 🫶🏻🫶🏻
Ukushisa kancane kubonakala njengomsebenzi, ukwazi umuntu kubonakala njengokukhipha amazinyo, ukuthandana sekuphenduke ukuhlupha - akumangazi ukuthi amazinga okuzalwa ayancipha emhlabeni jikelele. Sikhathazekile ngokuthandana. 😕
Ukunyakaza akukhona nje kuphela ukungenelela kwezempilo yomzimba. Kungaba futhi ithuluzi elisebenzayo lokucabanga okudala. Ukunyakaza okuqhubekayo, ikakhulukazi emvelweni, kukhuphula impilo yobuchopho ngokwakha ama-neurons amasha, kucacisa ukukhathala kwengqondo, futhi kudala isikhala sokucabanga…funda kabanzi
Ibhishi elihle, Ukukhathala kokuhamba kwakho kuphinde kukhokhelwe ngokuphelele ubuhle bebhuzi kanye nomoya walo opholile, opholile, okwenza kube nesipiliyoni esihle kakhulu.
Ngizizwa ngigula kuleli sonto futhi ngibone ukuthi lapho ngiphelelwa yisiphuzo sami esenziwe ngasekhaya esiphekiwe se-vegetable neziqhamo, impilo yami yomzimba nengqondo yehlile. Ngibone ukuthi lokhu kuhambisana nesonto lami lokukhulelwa, futhi eminyakeni yami, ukwehla kwehormone kubonakala kakhulu…funda kabanzi
Ngilale ngo-1am Ngivuke ngo-2pm. Ukukhathala kwe-FND akuyona into yokudlala. Umjikelezo wami wokulala ugcwele 😐.( kulungiswe )
Ngizame le quinoa, ama-lentil, i-tuna, i-iceberg lettuce, i-cherry tomato kanye nohlobo oluthile lwe-salad cheese salad ngoba esikhundleni sama-euro amathathu bekungama-1.50. I-quinoa yangikhumbuza nge-buckwheat engakhulela ukuyidla ngakho anginayo impendulo ngakho, ama-lentil abekwe ebhodweni…funda kabanzi
Ukuhamba endaweni yokuthandana yanamuhla kunzima ngenxa yezinto eziningi ezibalulekile: I-Paradox of Choice: Izinhlelo zokusebenza zokuthandana zithatha abalingani abangaba khona njengemikhiqizo. Ngokutholakala kwezinketho ezingenamkhawulo ezandleni zethu, kuba nzima ngokwengqondo ukuzibophezela.…funda kabanzi
Noma ngabe ngiyedwa?
Ngibe ngiqhubeka nokwakha ukumelana kwami nokukhuthazela, njengoba ngenza kakhulu, ngiyakwazi ukwenza okuningi ngaphandle kokukhathala. Ngithokozile ukuthi bekukhona umoya, kwenza kube sengathi kuyinjabulo. Iviki elidlule ngihambe izikhathi ezi-3, njengoba ngithole imoto yami ilungisiwe, futhi…funda kabanzi
Kholelwa kuqala ngaphambi kokubona. Ngoba uNkulunkulu uzobeka phambili labo abakholwa kuye.
Lena ubuso bokukhathala, ngempela ngidinga ukuphumula ngemuva kwesonto lokusebenza elithathe amandla ami
Ukukhiqiza amavidiyo anjengalena kungijabulisa futhi kunciphisa ukukhathala emsebenzini 😍
Ng recently ngathenga i-half acre emaphakathi nendawo engaziwa. Ngicabanga ngokuqhuba umhlaba, kodwa angikaze ngisebenze nalesi sikhala esiningi ngaphambili njengoba ngivela edolobheni. Ngineziqu eziningi ezincane. Futhi nginendawo yokugcina engingazi ukuthi ngiyenzele ini. Nginegquma elikhulu…funda kabanzi
Izinqumo ezimbi kakhulu zivame ukuthathwa ebusuku (ukuthenga okungazelelwe, ukuthumela imiyalezo kumuntu owake waba naye, ukudla amaphakethe amabili e-noodle esheshayo). Lokhu kungenxa yokukhathala kokwenza izinqumo. Amandla okuzikhandla engqondweni yakho aphelile ngenxa yokusebenza usuku lonke.…funda kabanzi
Bengidlala imidlalo njalo ngempelasonto nomngane wami omdala, futhi ngiyamfisela kakhulu. Ukuba nabantu abahle kanye nosuku lokudlala bekukwenza kube mnandi kakhulu empilweni yami yengqondo 😭
Iningi labantu abahlala ezindaweni zokugula okungapheli bazi ngeSpoon Theory. Isetshenziswa njengemfanekiso ukuze ichaze amandla alinganiselwe abantu abanezimfanelo ezinzima abaphila nazo nsuku zonke. Ispuni imele iyunithi yamandla. - Ukuphuma embhedeni kubiza ispuni. - Ukugeza kubiza ispuni. -…funda kabanzi
Abantu abaningi bacabanga ukuthi ukuhlabela kudala ukuphepha Empeleni, kuvame ukudala ukungaqondi ngaphandle kokwazi Imingcele ayidingi ukuhlabela umuntu ukuze ibe semthethweni Uma sifuna ubudlelwano obunempilo kanye nesiko elingaphukile, kungenzeka kudingeke sikhulule umcabango wokubiza ngaphambi…funda kabanzi
Namuhla, ngihambe eduze kweRoss River nomama. Phakathi nalesi sikhathi ngithathe lezi zithombe. IRoss River Dam inikeza amanzi okuphuza eTownsville. IRoss River iphinde ibe yinsika yegama leRoss River fever, isifo esithathelwana ngempukane esibangela umkhuhlane, ukukhathala, ubuhlungu bezinhliziyo…funda kabanzi
Ngabe abantu abathintekayo ezinkingeni zengqondo bangangitshela uma nani nithola amandla amakhulu ngemva kokungaphumuli? Angiqondi uma lokhu kwenzeka kimi haha. Ps: ngizobheka imibono, ngakho uma ningathinteki, shayeleni indlela yenu.
Ngempela ngilahlekelwe yisikhumbuzo sami eminyakeni edlule (noma ngaphezulu..) Ngizama njalo izinto ezincane ezintsha ukuzama ukusiza kodwa konke kubonakala kungekho lutho Ngithole incwadi yokudweba entsha engangiyithandi izithombe zayo ngakho akubalulekile uma ngiyidweba ngendlela…funda kabanzi
Amandla kwakungumshini owavula inyama yami Uthando yisikhali esavula imithambo yami Ithemba kwakuyinsimbi eyaphula amathambo ami Ukungabi khona kwaba umlilo oshiya ngingumgqomo wezinkuni Ukukhathala kwangena ngokujulile kwathwala umphefumulo Ubugebengu baphula isithombe senhliziyo Ingqondo igijima…funda kabanzi
Baba onothando, Uyayizwa? Ngiyacela, ungazami ukungilungisa. Akukabi sesikhathini. Ayikho imithi yokuphulukisa lokhu, futhi angikakulungeli ukuba ngiphelele futhi. Ngicela uhlezi nami okwesikhashana kule ndawo engaphansi, enezinhlangothi ezibukhali phakathi kokuba khona nokubuhlungu. Ngidinga…( kulungiswe )funda kabanzi
Ngithathe izithombe kusukela ngo-2009 futhi okwamanje ngizizwa ngikhathazekile ngenxa yephothifoliyo yezithombe enkulu, engahlelwanga. Ngihlanganise iqoqo elikhulu lezithombe ezihlukahlukene, kuhlanganise namadiski anzima nama-CD-R, amaningi awo engakawuhlelwa futhi angakabelwanga. Le miphumela…funda kabanzi
Ngaphandle kwesizathu esithile, kwangithinta ukuthi ngiqale ukugqoka i-02ring yami ukuze ngibone ukuthi kwenzekani ngempela phakathi nalezi zikhathi lapho ngingakwazi ukuvuka noma ukuhamba, kubonakala sengathi kuyisimo esiqhubekayo sokuzama ukuvuka kwi-Anesthesia, phakathi kwalezi zikhathi ngizizwa…( kulungiswe )funda kabanzi
meeting too many human characters. until realizing that keeping your distance is important uthando akusikho ukuhamba kahle ekhaya ngenkathi uhleka kakhulu ngaphandle emhlabeni. uma kufanele uphume, unciphise noma ube silent ukuze uthando luphile khona-ke kukhona okungahambi kahle. uthando…funda kabanzi
Ngempela ngilahlekelwe yisikhumbuzo sami eminyakeni edlule (noma ngaphezulu..) Ngizama njalo izinto ezincane ezintsha ukuzama ukusiza kodwa konke kubonakala kungekho lutho Ngithole incwadi yokupenda engingayithandi izithombe zayo ngakho akubalulekile uma ngipenda kahle.. kuhle kumakhasi ambalwa…funda kabanzi
IAcedia igama lasendulo lokukhathala kokomoya, ukukhathala kwemizwa, ukulahlekelwa amandla angaphakathi, kanye nokukhathala okuncane okuvela ekuthwaleni incazelo isikhathi eside ngaphandle kokuphumula. Akuyona ukungasebenzi. Akuyona ukungathandi. Kuyisikhukhula somphefumulo.
Ngibeka kanjani izingubo zami phezulu ngemuva kokuzithatha emgqonyeni, njengoba nginokwehla kwe-myocardial okubangelwa ukujula (okungase kube ukujula kwe-vasospasm microvascular okulindele ukuxhumana nochwepheshe) noma yini edinga umzimba ikwenza ngiphume, ngibe nesifo, ngibe nobuhlungu besifuba…funda kabanzi
Ukuphaphama ekuseni bekunzima. • Umsebenzi ubengathi awunanto. • Ukubuyela ekhaya bekubukeka kukhathaza kakhulu. Ngicabange, "Ngicabanga ukuthi kufanele ngishiye." Kodwa ngama umzuzu ngaba neqiniso nami. Kubukeka sengathi angifuni ukuhamba. Ngikhathazekile kuphela. Ukukhathala okuphakanyisiwe…funda kabanzi
