Hapori Anger

Kei te korero au ki a au anake

“Ko te hunga e whakahaerehia ana e te riri, kāore e rongo i te pono.”

Maldoso, he tino maldoso.....

Ko te Tangata, i tana mōhiohio mutunga kore, i hanga he mea kāore e kitea i tetahi atu momo i te rangatiratanga o te ao kararehe: te kino me te whiu. Kāore he atu mea ora i runga i tēnei ao e hari ana, e mahi ana hei hākinakina i te mahi ki te tuku mamae me te pānga ki ētahi atu me ētahi atu mea…( whakatikahia )pānui atu

Me pehea te whakahaere i te riri?

Ehara au i te TOY foking !!!!

Kaua e noho ki roto i aku DMs e ngana ana ki te whakakoi i ahau hei utu mo to wahine, i te mea e whakaaro ana koe kei te mahi ia i nga mea i muri i to tuara! Mena kaore koe i te 100% te mohio mo tetahi, ka waiho! Kaua e whakamahi i ahau hei tauira I te mea e korero ana ahau ki a koe i tenei wa…pānui atu

🐄 MOOOoooooVVVvvvEeeeee

Kāore au e whai pānga ki te manawanui i tēnei wā .. ahakoa te mea e whakaaro ana au ka mea au i tēnei wā .... pēnā ka tū koe i mua i te keke i te wā e hiahia ana au ki te keke ka mōhio au ki a koe mō te āhua o te keke Me -

Ok whānau

Māmā : he raru riri āu Pāpā : he raru riri āu Pāpā tuarua : he raru riri āu Māmā tuarua : he raru riri āu Tēina e kī ana : ok riri Tōku teina : kāore he pānga, engari he tangata riri koe Ōku hoa pai : kōtiro, e riri ana koe i ngā wā katoa Ōku hoa : e te ariki, whakatā mai Tētahi i te tiriti…( whakatikahia )pānui atu

te rā e whai ake nei o Kirihimete..

Ko ngā huringa kōrero me ngā pūmau Aroha mai, he tino pātea te poroporoaki He tamaiti ātaahua ahau - i mea ia, i te wā e haere ana ia Ka waihohia au hei pēne i te ua Kei te huri te katoa ki te kākāriki me te pōuri Nō te mea he pono, kāore e taea e ia te utu Ka noho au hei mea anake Ko ngā putiputi…pānui atu

Ae🤣

He whānau nui tāku, he maha ngā whanaunga, engari ahakoa tēnā, e tino mamae ana ahau kāore e taea e au te whakatuwhera ki tetahi o rātou

E tino pōuri ana ahau, e mamae ana, e pāngia ana e te trauma, engari e hiahia ana ahau ki te kōrero ki a rātou, engari kāore e taea e au E pērā ana ahau me te tūāhuatanga, ko te mea anake e whakamahara ana ki ahau he ora ahau, ko taku pātea, engari e hiahia ana ahau kia taea e ia te awhina i ahau…pānui atu

Ko wai au

Kua riro i tetahi o koutou te riri tino kaha, ka pātai koe mēnā he tangata pai koe, kāore rānei. Pērā i te mea e whakaaro ana koe ki ngā mea e mōhiotia ana hei taboo, engari e rongo ana koe i te riri tino kaha, kāore e taea e koe te mōhio ki a koe anō.

Mo te Riri

"Kei te wehi au i taku riri, koia i reira au e kata ana i te nuinga o te wa, ā, e noho ana hei tangata humble."

Rage

Ko te riri he pai anake mēnā ka whakaoho ia koe ki te wikitoria🔥 Engari, me mātau tātou, ko te nuinga o te wā ka ngaro, ka whakapau i tō wā, ā, ka pā hoki ki tō hauora! Ā, ko te whakakore i ngā mura ka āwhina i a koe ki te whakaharatau e whai ake nei: ✅Tēnā, me mahi i tētahi mea e tino arotahi…pānui atu

Kia mau te rongo, tiakina tō rongo 🌿💙

I pānui au i tētahi whakataukī kaha i tēnei rā: “Ki te mau koe i te manawanui i tētahi wā o te riri, ka taea e koe te riro i ngā rā kotahi rau o te pōuri.” - Whakataukī Hainamana I whakaaro au—ko te riri he wā poto noa iho, engari ko te mamae e kawea mai ana, ka noho pea mō te wā roa. 💭 I etahi…pānui atu

te iwi e riri ana

mēnā he raru āu ki tētahi, kaua e kōrero. haere atu, he māmā noa iho.

Ka whakapono ahau ka taea e te tangata te kino, me te mea ko te whakaohohia e nga mea o waho, ahakoa ko te riri he whiringa

Ehara i te mea ko ia anake ka he koe, e hiahia ana ki to whakautu riri, ka whakapono ahau ko te riri he whiringa Ka whakaae koe ki te whakakore?

He aha i riri ai rātou?

I taua rohe anō o Tūkei, i pā mai te rū whenua 6.4 te pāmahana.

Kaore e taea te tuku.

I te tau e toru ki muri, i whakatūpato tetahi ki ahau me ngā tāngata e aroha ana ahau. Ā, i kī ahau ki a ia mēnā ka ngana ia ki te mea, ka patu au i a ia, i tetahi atu e aroha ana ia ka taea e au te tiki. I mōhio au kei hea ia e noho ana. I mōhio au kei hea tana hoa wahine e noho ana. Engari i…pānui atu

He aha te awhina e whakaiti ai i to riri

E te iwi, kāore au e pai ki te hunga whakatārewatanga. Mēnā he whakatārewatanga koe, tēnā kaua e kōrero ki a au. No reira, kaua e whakamae i a koe anō 😑

Tōku whakaaro

Ka taea e te tangata te riri - he māmā tēnā, engari ko te riri ki te tangata tika, ki te taumata tika, i te wā tika, mō te take tika, me te ara tika - kāore tēnei e taea e te katoa, ā, kāore hoki e māmā.

Kāore e pai ki te whakahaere i tāna

Kaore au e pai ki āu kōrero kāore e hiahiatia. E mōhio ana au ki tāku āhua, ā, hei tangata pakari kāore e taea e koe te whakatūpato i ahau, te mea e nui ake ana te mahi e pā ana ki tēnā, ka nui ake te pākiki ka taea e au te noho.

Kei te hiahia au ki te karanga..

Ka taea e au ???

Te Whakapono I Te Riri

#riri

Tūtohinga tino pai

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