Hapori Strongman

3.5 m te pooti

Ka tīmata i te 10kg ka haere ki te 17kg

I tenei he uaua 😅

Te Tūātea Tūātea o te Ao 2025

Anei e mātakitaki ana i taku kaiako me ētahi atu i taku whare hākinakina e whakataetae ana! Kei te haere mai ngā kōhatu!

Ngā mea tīmata

I tīmata au ki te hiki i tēnei Pēpuere, engari i tīmata au ki te whakangungu mō te tangata kaha i te marama kua pāhemo, e pai ana au ki a ia, engari he tawhiti tonu ki te haere. Ko tāku whakataetae tuatahi hei Hānuere, nō reira he nui te wā kei a au ki te whakarite. Me pēhea tō whakaaro mō tāu…pānui atu

Ka kawe ngā pāmu i te 140 kg mō te 20 mita

Te pooti rep hou mō te hiki mate

177.5 mō te 4 rep

Kāinga - 50lbs

Turkish Get Up ki te Bent Press, arā, torsion press. He tino uaua ki te kettlebell i te barbell( whakatikahia )

Te whakakī i te ao 1 rep max 100kg

I te mea he māmā te pākete ki te pokohiwi i tēnei rā

Hei tohu, ko te taumaha o te pākete he 75 kg

👇👇👇

Ka pai ake au ki te uaua ki te whakahaere i te mea he māmā ki te whakahaerenga.

He Tino Kākano

Ka pouri au mo te puna e hoki mai ana, e noho ana, kia taea ai e au te tango i te pauna ki waho, ka haere tonu ki te kaha ake me te Bent Press, e mōhiotia ana hei torsion press

ka hikoi ngā pāmu 90kg mō te 20 mita

te uta o nga pākete onepu mo nga whakatūnga maku