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Mindfulness Community

The mindfulness community, chat, and discussion.

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5.9K souls

28d

INFJ

Cancer

Very helpful tips!

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4

0

26d

ENFP

Gemini

Gratitude

Name 5 things you are grateful for today! I'll start: 1) God 2) Waking up 3) My children 4) Art 5) Music

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1

0

3d

ISFJ

Libra

My Days Lately ❤️❤️❤️

I am so so so grateful 🥹

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0

0

1mo

INFJ

Cancer

☀️☀️☀️☀️

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11

1

9mo

INTJ

Taurus

Be Present

Take note of the wonders all around you.🎁💫

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3

1

1mo

INTJ

Libra

The Climb vs. The Calm

We spend so much of our lives trying to reach the "top" - scaling the steep monuments of our careers, our goals, and our desires. We are convinced that the best view, the ultimate clarity, and the truest sense of peace are waiting for us at the summit. But look at the contrast in this single frame.... read more

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8

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11d

ENFJ

Capricorn

Peacefulness and mindfulness

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9d

INTJ

Scorpio

Suggestions on mindfulness

The thought you hear is your own voice... your thoughts are in your voice tone and voice pattern. Be kind to yourself in your thoughts. Try to say words of Affirmations and practice self love and care with mindfulness. Program yourself to say better things.. say better things to yourself and... read more

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3

1

2mo

INFP

Virgo

I'd love to discuss philosophy with you

Platonically or otherwise. I have loved philosophy, both eastern and western, for years. Let's discuss ethics, epistemology, religion, mindfulness, or whatever else.

13

8

9mo

INFJ

Libra

Mindfulness

Mastering your own mind becomes a harder task when you realise that mastering your mind is knowing that you will never know it all.

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7

1

6mo

INTJ

Cancer

Realization

Our mind is designed to keep us alive, not keep us happy. It takes effort and mindfulness to recognize the possibility of good. What things keep us alive at the cost of possible happiness?

2

2

9mo

INTJ

Aquarius

Morning mindfulness

Just a simple morning of Stoic reflection.

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2