Gulu la Understanding

Zomwe zingachitike

Zomwe zingachitike ngati mukakhala ndi malamulo anu okha okhudza chikondi? Zingakhale bwanji?

Ochepa okhudzidwa ndi amene adzatha kumvetsetsa

Chinthu choti mukufuna anthu akudziwa za inu?

Osaganiza kwambiri — chabe choonadi.

Pakati pa anthu, zingatanthauze "tisiya kumvetsetsa," choncho palibe chifukwa chofotokozera.

🤨Chomwe Chimakhalapo... Sichifunika kuti Chitsimikizidwe😎😉

Pamene akuti maorenji...koma mwachitsanzo akukamba za maapulo.. ndipo mumadziwa.

"Nthawi zina Chikhalidwe Chimatumiza Zomwe Tifuna, Osati Zomwe Tikhala Nazo" 💫💫

#universe #laughing #understanding

Chifukwa chiyani anthu olimbikira maganizo amalira okha?

Ndimakonda kukhala ndi munthu mmodzi yekha amene angandimvetse

Kudziwa kusiyana 🙏🏽

#anthropo #moyo #kuphunzira #memes #ubwino #thanzi #chimwemwe

Zanema bwino !!🥺💯

#chikhulupiriro #chikondi #mtendere #kukhulupirira #kumvetsetsa #adhd #chingezi

kuchitira chifundo vs. kuchitira chifundo

#maganizo #kuzindikira #thanzi #malangizoothandiza #kuthandiza #chifukwa #zomwezi #kuganiza bwino #kuwunikira #kuwunikira #maganizo #จริง #kufotokoza #kufotokoza #kufotokoza #kuyamikira #zochitika #kufunafuna #malingaliro #kumvetsetsa #kulankhulana bwino #kulankhula #kuchitira chifundo #kuchitira… (kusinthidwa)werengani zambiri

Kuwonetsa chidziwitso chachikulu ndi kusintha komwe kumafunika kumakhala kovuta...

#chronicillness #chronicfatigue #multiplesclerosis #autoimmune #illness #disability #invisibledisability #understanding #empathy #depression #cfs #neurological #health #tired #selfacceptance #selfcare #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth… (kusinthidwa)werengani zambiri

Kukambirana bwino..

Anthu amaona mawu ngati "kupikisana" ndi "kukhala pamodzi" ndipo mwachangu amawattachira mawu a chinyengo. Siziyenera kukhala chinyengo. Mungathe kupita kudzera mu kupikisana mwa kukambirana ndi munthu ndi kumvetsetsa komanso kukhala wotanganidwa. Sizinthu zonse ziyenera kukhala nkhani ndipo… (kusinthidwa)werengani zambiri

Momwe zimakhalira!

#chronicillness #chronicfatigue #multiplesclerosis #autoimmune #illness #disability #invisibledisability #understanding #empathy #depression #cfs #neurological #health #tired #selfacceptance #selfcare #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth… (kusinthidwa)werengani zambiri

matenda osawoneka

#matendaochititsa #kuchita bwino #matenda a msana #kuchepa kwa mphamvu #matenda #kulephera #matenda osawoneka #kumvetsetsa #kukhala ndi chifundo #kutsutsana #cfs #matenda a magazi #thanzi #kuchita bwino #kuzindikira nokha #kuthandiza nokha #kulankhulana mwachindunji #mipando #mtengo #kuyamikira… (kusinthidwa)werengani zambiri

Chifukwa chiyani *WE* mukuganiza?

*chonde chikhulupiriro cha mawu, palibe kusintha pa ma poll* 🤭Anthu amakhala mu moyo wanu mu nyengo. Kodi mukumva kuti ichi ndi choonadi? Kodi pali tanthauzo pa anthu omwe akukuchitikirani? Ngati ndi mwayi kapena ndi amene amafika ndi zovuta ndi nkhondo? #moyo #chilengedwe #chikhulupiriro #mwayi… (kusinthidwa)werengani zambiri

Pluto ndi wanga wokonda 🥰🕊

#mawu #ndikugwirizana?

Kutsegula ndi kulankhula mwachindunji kumabweretsa kulumikizana kwachikondi chachikulu 🌻

Anthuwa omwe ali ndi chikhulupiriro

Kodi munthu amene ali ndi chikhulupiriro kwa zaka zambiri ndi munthu wabwino??!

Ngati sindikuyankha

Musachite chinthu chachikulu. Ndili ndi matenda omwe amatchedwa fibromyalgia. Amabweretsa chifukwafukwa mu ubongo, kupweteka. Ndikuyamba tsiku lililonse ndine wosokonezeka komanso wosamvetsetsa.

Chiyani MS?

MS ndi matenda a neurological autoimmune omwe amakhala nthawi yayitali. Nthawi yayitali ikutanthauza kuti palibe chithandizo cha matendawa ndipo zotsatira zake nthawi zambiri zimafika ku mbali zonse za moyo. Zimakhala zosiyana kwa aliyense, monga zonse, koma musachite chinyengo pa matenda a munthu… (kusinthidwa)werengani zambiri

Kungokhala ndi maganizo

Sindikudziwa bwino kapena kuipa kuposa wina aliyense ndipo mu moyo wanga ndaphunzira kuti anthu onse akufuna kuti akhale ndi ulemu ndi kumvetsetsa kwambiri mu moyo koma kuti upange zinthu izi muyenera kuchita chimodzimodzi, makamaka pamene zonse zomwe ndimaona kwa ena zili zosiyana ndi njira yanga…werengani zambiri

Koma choyamba..

Chimango chabwino

Nthawi zina ndimafuna kukhala ndi munthu amene nthawi zonse ali ndi chithandizo changa pa ntchito yanga. Koma nthawi zambiri aliyense ali ndi chikhumbo chawo. Ngakhale ndinakhala ndi tsiku loipa lero. Mtsogoleri wanga amaseka ndi kulankhula zoipa za ine. Chifukwa chake sindinati chinthu. N'chifukwa…werengani zambiri

Ndi chiyani choti ndichite?

Chifukwa chiyani ndingathe kuwonjezera kusiyana pakati pa munthu "Kukamba monga momwe zili" ndi "Kukhala Wopusa"? M'maonekedwe ambiri pamene munthu akuchitidwa chinyengo ndi ena amayankhula zomwe akufuna ndipo amatsatiridwa chifukwa cha kuteteza mfundo zawo. Kwa nyimbo yanga nthawi zonse imakhala… (kusinthidwa)werengani zambiri

Ndinkalindira...

Nthawi zina zinthu zomwe timaziona ndi kutenga ngati zili zosiyana kwambiri, choncho ndi bwino kulindira ndi kuona zomwe zili bwino zomwe zidzachitike 😊

Chinthu chomwe tonse tikufuna

Koma, ena amafuna chabe... #munthu amene amaziwa mawu osalankhula, nkhondo zosalankhulidwa, ndi maloto omwe akhidden pansi pa chinsalu. Amatsatira osati chabe ubale, koma kulumikizana kwakukulu komwe kukhala kokha kumabweretsa chisangalalo ndipo ngakhale nthawi zochepa zili ndi #kuzindikira ndi…werengani zambiri

Anthu sakumvetsa zolinga zanga

Aliyense ali ndi nkhani yake!

Live monga momwe moyo wakutengere ndi mtengo wofanana. #family #husbandandwife #soulbonding #understanding #compromise

Problemu lalikulu la kulankhulana ndiloti sitimvetsera kuti tichite chiyani, timvetsera kuti tibwereze..!

Kumvetsetsa

Mafunso anga pa "Let it Go"

Pofuna kuthetsa mavuto ambiri omwe ndakhala nawo mu moyo wanga, anthu ena amaoneka kuti andiuza chinthu chimodzi, LET IT GO! Chonde chotsani ndikupita patsogolo kuchokera ku zam'mbuyomu. Pitani patsogolo ndipo musaganizire za izo, mudzangokumbukira kuti zinali. Kodi izi zingakhale zoona bwanji…werengani zambiri

Zochitika, zofuna, zochita ndi maganizo

Kodi kutchulidwa kumakhala kutchulidwa ngati sikuli kwa basi kuti ifike nthawi yake koma kwa mnzako kuti achite mwambo wina, ndipo kodi chikhumbo sichikhalabe chikhumbo ngati sichikukhudza ndalama koma kupeza kukwezedwa mu ntchito pa mtengo uliwonse? Ngati tichotsa zomwe tikuchita kuchokera ku…werengani zambiri

Kumvetsetsa kwa mbali,