Umuryango wa Selfhypnosis
Umuryango wa selfhypnosis, ikiganiro, n'ibiganiro.
7 IBINTU BYIBARIYE
BYOSE
selfhypnosis
3 ibyashyizweho7 abakoreshwa
1y
Umunsi wa 1 Uburyo bwo guhumeka neza no kuruhuka
Kuruhuka? Bamwe batekereza ko ari ibintu byoroshye cyane mu isi, bamwe muri twe bakunda kuruhuka mu banyobwa cyangwa kuryama mu zuba hafi y'ikiyaga. Uburyo bumwe bukora neza ni uguhumeka cyane. Mugihe uhumeka, reba ko inda yawe igenda imbere, ntukibaze ku isura y'inda. Huma mu mibare 3 Fata mu…soma byinshi
1y
Hej....
Uyu munsi dutangiye urugendo rushya rwo kwiyoboramo. Tuzatanga uburyo busobanutse neza bwo kugufasha - Guhomba ibiro Kureka itabi Kongera icyizere mu bwonko Gukoresha ububabare Gucunga stress Gutsinda N'ibindi byinshi Igitabo cyuzuye ku buzima no ku mpinduka mu bwonko Tanga iminota 15-20…soma byinshi
Guhura Abantu Bashya
IBIKURUWE