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Selfhypnosis Zajednica

selfhypnosis zajednica, ćaskanje i diskusija.

7 DUŠE

SVE

selfhypnosis

3 postova7 duša
1 g

Dan 1 Zdravo disanje i tehnike opuštanja

Opuštanje? Neki ljudi misle da je to najlakša stvar na svetu, dok neki od nas vole da se opuste u kadi ili ležeći na suncu pored bazena. Jedna metoda koja veoma dobro funkcioniše je duboko disanje. Dok udišete, dozvolite svom stomaku da se pomera napred, ne brinite o izgledu stomaka. Udahnite do… pročitaj više

1 g

Hej....

Danas započinjemo novo putovanje ka samohipnozi. Pružićemo jasno objašnjene tehnike koje će vam pomoći da - Smršate Prestanete da pušite Povećate samopouzdanje Kontrolišete bol Upravljate stresom Postignete uspeh I još mnogo toga Potpuni priručnik za zdravlje i lične promene Samo odvojite… pročitaj više

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