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JJ
JJ

15d

INFJ

6
7

Dealing with low energy

I am coming out of a long stretch of super long work hours where I ate a lot of extra sugar and caffeine to keep me awake. So, I gained a bunch of weight. I’m in the process of losing that weight now that the long work hours are done with. The problem is that I have NO energy to do exercises that will start making me feel like I am again among the living. What can I do NOW while fasting that will give me a little energy boost when I feel too tired to do a situp? (edited)

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Cindi
Cindi

15d

ESFJ

Virgo

Start with just walking.. tea is good, but not everyone likes it.

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