Never healthy

Question

I have had a mad cold once or twice every month for the past six month.......... HOW DO I GET RID OF IT??!? Getting really tired now

Nafees · Accepted Answer

Same here! It's like born with cold 😅

Will · Answer

I'd work on bidding my immune system. I think zinc is good. Maybe a change of diet for a little while if you're not eating healthy. Small changes and up

Nafees · Answer

Try to avoid drink cold and try not to sweat.

Thisguy · Answer

Flush your sinuses with saline

Jose 📸 · Answer

Hmmm maybe you have vitamin deficiency. You immune system may be weak right now. Lack of some vitamins, specially D, is linked to higher chances of getting a cold or flu.

ゼロ (Zero) · Answer

Six months its a long time to have a common cold, maybe see a pulmonologist if u have a cough for long time.
Until u get an appointment, try drinking a tea made of ginger, lemon and honey, and take a lot of vitamin C.

Never healthy

Health Community

Same here! It's like born with cold 😅

I'd work on bidding my immune system. I think zinc is good. Maybe a change of diet for a little while if you're not eating healthy. Small changes and up

Try to avoid drink cold and try not to sweat.

Flush your sinuses with saline

Hmmm maybe you have vitamin deficiency. You immune system may be weak right now. Lack of some vitamins, specially D, is linked to higher chances of getting a cold or flu.

Six months its a long time to have a common cold, maybe see a pulmonologist if u have a cough for long time. Until u get an appointment, try drinking a tea made of ginger, lemon and honey, and take a lot of vitamin C.

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