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Universes
Posted Wednesday, November 3, 2021
3y
INTP
Leo
Insomnia
I'm falling asleep at my desk at work but when night strikes, I'm lit. ADHD? Or just a forbidden sleep cycle?
3
22
Comment
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2.2M SOULS
Efe
3y
ISFP
Aquarius
ADHD symptoms starts at early age. Not all concentration problems, procrastinations are ADHD-related
2
0
Reply
Ramona
3y
INTP
Insomnia is just one of many symptom of adhd. You probably would have other bigger problems than just sleep. Anyway if you want to know there is thousand of tests online that can be reliable and if it really bother you here explains very well. https://verdugopsych.com/what-is-adhd-an-overview-of-the-causes-and-signs-of-adhd/
1
0
Reply
Tracy
3y
ISTP
Aries
If insomnia is your only complaint, I wouldn't jump to ADHD. There are soooo many factors that can interrupt our sleep cycles. My youngest daughter has ADHD, which was apparent to me from the time she was 6 months old (although it couldn't be formally diagnosed until the age of 3 in my state), and it effects far more than sleep. I wish people would stop trying to label themselves and just go see a doctor. 🤦🏼♀️
1
0
Reply
Loko
3y
INFJ
Taurus
Call me
0
0
Reply
Alessi
3y
INTP
Google science of chronotype. Night owl inclinations are even more strongly associated with creativity folks than ADHD. So you’ll encounter a lot of creatives (like yourself) with both. Learning about the science of creativity & typical working/producing characteristics of highly creative people may illuminate / help out a great deal in how a lot of typical work life isn’t set up to accomode creatives as standard. And that doesn’t mean you’re malfunctioning. Just that you may be experiencing a poor fit? You may find leaning into / arranging life towards what’s normal for creatives produces less friction between your gene expression and the economic realities of capitalism. E.g (as a potential goal to consider) switching from ‘manager schedule’ type job to ones which can accommodate more of a ‘maker’s schedule’. Many night owls do well adopting a super early bird approach, while they have to work in normal hour jobs. I.e geting up at the ‘click point’ that works best somewhere between 4-5:30am so they enjoy a chilled out, creative morning and nicely awake by (lunchtime) 9am start of wrk. they arrive at lit early afternoon ish, when office productivity is traditionally at its lowest. Have a play. See what unconventional approaches reveal useful benefits xx (edited)
0
0
Reply
Mochi
3y
ENTP
Aries
I have ADHD which can cause insomnia, however it isn't the only sole symptom. I used to know nothing about myself until I started researching disorders, gender identities, and sexualities. It opened my mind to the possibility that I'm broken not just from trauma, but because I don't know myself the way I need to
0
0
Reply
Sathya
3y
INTP
Sagittarius
Sleep cycle
0
0
Reply
Nico
3y
ISTJ
Taurus
I call it 'the 3rd eye' 🤣🤣💀
0
0
Reply
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