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Response to Jordan Peterson

“You want to avoid suffering, you don’t want to be happy, you want to avoid suffering.” And then happiness can emerge naturally in passing moments during periods of peace. Also, others don’t “make you happy” we are all responsible for our own happiness and entering into this state. Others can add... read more

The Accountability Chart

My therapist and I love to use art and visuals as a way to explore topics and ideas and this one I made was a top hit. I use this to this day for many things its helped me a lot with discerning how to respond to situations.

Therapy

Has anyone tried online therapy? Do you think it's more effective to talk to someone in person or online? Is there really a difference?

Things My Therapist Said

Today my therapist called me "sturdy" and you know... I loved it. Never thought I would feel so proud of such a description but here we are. 😊 Here's to being "sturdy" 🥂

therapy

Make it a nice place to be

#therapy #selfcare

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Avoid them!

At all cost

Never let your fear decide your fate

What are your New Year’s resolutions?

The ending 😆😆😆.....so cute 😻

#therapy #videos #boo

Therapy Ride

Have been riding my bike down to the farmington river, its nice and quiet here. I find it so peaceful to spend time with myself

Jack, a Filipino truck driver, finds a stray cat named Buddy at a gas station along NLEX. Buddy becomes Jack's constant companion on his trips from Manila to Baguio, providing comfort and alleviating his grief after his wife's passing. For Jack, Buddy is more than just a pet – he's family. 😻🤍❣️💜

#therapy #people #boo (edited)

A message for my inner child.

Adding links to the few YouTube videos I've done. To my inner child:https://youtube.com/shorts/BhWVfiZ9Yi8?si=K6r-xBik8L0nKRjw To my inner parent:https://youtube.com/shorts/tnRK7YxQ5BI?si=my2R7h7RFlzWZzEm To myself:https://youtube.com/shorts/ir_G9fYIPMM?si=iRH2eDcwXisOLGWs (edited)

Why yes...

I have big steel balls...

Hey, it's a new day

I'm happy to see you! And how are you today?

Nah prayer was answered, this one won’t lie 😌😻😹

#animals #love #therapy #boo

Hey, i'm happy to see you!

I know it hasn't been easy. But it's ok. New day, new opportunities! And how are you today? (edited)

My therapist told me that I think too much and to think less

Sounds like he’s jealous of my genius. What a hater

Hey, another beautiful day has come!

I'm glad to see you! And how are you to day?

Aita

So long story short I need some advice and honestly I don't know where else to go right now so heres the trauma dump.

Psycho Therapy

Worth it?

Nothing says small town Mental Health

Quite like blasting christian rock in the lobby.

Nice to meet you today!

How are you?

Hey,

how are you today?

Hey, I'm a little crocodile.

How are you today?

Nature and animals are ❤️🤍✨💯

#nature #animals #videos #boo

True story 💯😻😹

#therapy #happiness #animals #memes #boo

I've got this feeling

I've got this feeling that it's about time I tell my story. The doubts, obstacles, pain, tribulation, and triumph. Maybe it will resonate with someone currently experiencing similar, maybe it won't, but the world must hear my story. Anything is possible, and let this be a reminder to all those to... read more

❤️✨😻😽

#love #therapy #happiness #boo (edited)

Type shi

Hello my friend!

Did you have a good time today?

When in doubt,

Curse the guy who pronounces your name wrong at Starbucks every single time. It's not that hard, Na-than, two syllables!

Which school ot psychology you prefer?

Seasonal Depression be like...

Hey,it's a new day!

I'm glad you are here! And how are you today? (edited)