Empathy Community

yini ubuhlungu!

Ngiyawuthanda kanjani ukuthi ezinsukwini zemidlalo ye-football abanye abantu bengenakho ukuzwelana! ozakwethu baphosa amafutha omlilo/izibani zomlilo ngenxa yomdlalo (okungakak started) futhi bakhala, bengenacabangi ukuthi lokhu kungaba yingozi kangakanani kwabanye. Kuhlanya kakhulu, ukuziphatha… read more

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Ukwazisa akukhona njalo ngokuba namazwi afanele. Kwezinye izikhathi, kuba nje khona ngenhliziyo enempilo eyaziyo. Umhlaba udinga ububele obukhulu, ukuqonda okwengeziwe, kanye nabantu abaningi abakhetha ububele ngaphandle kwezizathu.

~ ukuba ngumuntu onomusa 💗

Ingxoxo eyodwa ingashintsha konke. 🤍 Amagama ambalwa anenhlonipho angabuyisela ithemba. Ukuxolisa okujule kungaqala ukuphola. Isikhathi esisodwa sokukhuthaza singanika omunye umuntu isibindi sok继续. Ungaze unciphise amandla okukhombisa ukuzwelana.

Ngingase ngingathandi abantu, kodwa ngiyabathanda bonke ngendlela efanayo.

Zivikela

Ubuqotho?

Yini incazelo yenu yokuba nobuqotho? Ngizizwa wonke umuntu unombono ohlukile.

Empathy

Ukwazisa

Kusuka kuBrene Brown's "Atlas of the Heart"

Indlela yokubhekana ne anger ngemp empathy

Ukushiya kokuba ngumuntu onomusa

Ungazithola kanjani ususa ubungane bokuba ngumuntu onomusa? Lokhu konke ukunakekela konke kuyakhathaza.

Umhlaba udinga ukuzwelana okwengeziwe.

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Angikaze ngiqonde

Kungani abantu abaningi benquma ukuthi ngoba bengahlanganyeli nendaba ethile, le ndaba ayisasebenzi noma iyisixazululo, bese benquma ukuhlekisa umuntu osevele enezinkinga? Njengoba uma ungakwazi ukuqonda ukuthi ukukhubazeka kuthinta kanjani umuntu, esikhundleni sokuthi uthi "yoh, kanjani singasiza… read more

Ukukhathala kwengqondo

Ninjani niyabhekana nokukhathala kwengqondo ngemva kokuhlala niqhamuka nezinkathazo nobuhlungu?

Ubani okulimazile kakhulu empilweni (kuze kube manje) futhi wenze kanjani lokho?

Ukuzwela kodwa ngezikhala

Akukho okukhuluma okudingekayo