ESFJ Bodybuilding لاعبين

#bodybuilding

Deathnote

9ساعة

ENFP

برج الحوت

4

5

Pain is just the construct of the brain 🧠

#bodybuilding

Deathnote

1يوم

ENFP

برج الحوت

4

5

To gain muscular strength: We are best to use higher weights working to maximal strength levels with lower reps. To gain muscular size: We are best to use lower weights with higher rep ranges.

#gymaddict

Anvaesh kumar

7يوم

ESFJ

برج العقرب

#gym #life #motivation #bodybuilding #fitness #fitnessfreak

Love for gym never ends💪😍😎

#bodybuilding

Dameon

2يوم

ENFJ

برج العذراء

3

2

Work

Summers right around the corner! Let's get to it!

#bodybuilding

Kevin

2يوم

ISFP

برج الحوت

Gym fit

#bodybuilding

Vani

11يوم

INTJ

برج العذراء

2

1

End of Cutting Updates

After a long time cutting (5 months!) I'm finally back to bulking baby! Let's get biggerr

#bodybuilding

Michael

19يوم

ENTP

برج الجوزاء

Muscle

Last years diet results 💪

#bodybuilding

Michael

16يوم

ENTP

برج الجوزاء

Throwback to last year

Workout for competition prep.

#bodybuilding

Arbab

7يوم

ISFJ

برج العقرب

Some gains

The perfection matters alot

#bodybuilding

Gavin Straface

9يوم

INFJ

برج السرطان

9

1

Start of my Journey

First photo of many to come. As you can probably tell I'm still new to this, but I want to add mass to my muscles! I'll take another photo of myself 6 months later. If anyone has any tips about gaining mass to muscles, let me know!

#bodybuilding

Pranab

23يوم

ESTP

برج الثور

Small changes #bodybuilding #cool

🥱 (مُعدّل)

#bodybuilding

Logan

1شهر

INTJ

برج العذراء

Slowly but surely.

Came a long ways. Same weight each pic. (170) just a lot more lean muscle. No fancy programs. Just staying consistent with diet and exercise

#bodybuilding

Romik taru

1شهر

INFP

برج الحمل

posing time 😜😜

#bodybuilding

Murat

2شهر

ESFJ

برج الأسد

24hours-San Francisco

#bodybuilding

Tavi

2شهر

INFP

برج العقرب

6

5

still learning

Think I saw this 7 or 8 years ago, I'm watching these again and still learning stuff. the Train with Kai series was very good in my opinion. What do u guys think?

#bodybuilding

Tavi

2شهر

INFP

برج العقرب

6

5

gym wisdom

Bit of Goggins wisdom.

#bodybuilding

Shubhadeep Mukherjee

3شهر

INTP

برج العذراء

3

4

A year ago, Things were different

#bodybuilding

Fares

3شهر

ESFP

برج الأسد

2

3

Say It like seth rollins "future is Now"

#bodybuilding

Hemant lakra

4شهر

ENTJ

برج الدلو

3

4

Hot enough?

#bodybuilding

Romik taru

4شهر

INFP

برج الحمل

back posing

yeah buddy

#bodybuilding

Michael

4شهر

ENTP

برج الجوزاء

Bulking

@82kg up from 69kg

#bodybuilding

Hassen

4شهر

INTJ

برج القوس

Be Art

#bodybuilding

Vani

4شهر

INTJ

برج العذراء

2

1

Assessing post-christmas damage

I have been eating a lot in these family suppers these holidays. Fortunately, I already have everything sorted out to go back to my diet as soon as the festivities are over. How are the holidays and diets going there?

#bodybuilding

Hassen

4شهر

INTJ

برج القوس

Therapy

#bodybuilding

Hassen

4شهر

INTJ

برج القوس

Destroy Eat Sleep Repeat Second Leg day for the week.. Done .

#bodybuilding

Hassen

4شهر

INTJ

برج القوس

Go hard or go home ayy

#bodybuilding

Ishaan

5شهر

INFP

برج الجوزاء

On Stage

#bodybuilding

Qasim waheed

5شهر

ENTP

برج الحمل

Hip thrusts for the win

#bodybuilding

Gordie

6شهر

INFJ

برج العقرب

2

1

Most muscular pose from a few month back

Part 1

#bodybuilding

Gordie

6شهر

INFJ

برج العقرب

2

1

Vein highway from lat to rear delt

#bodybuilding

Tim

6شهر

ENFJ

47 is the new 27

#bodybuilding

redha

6شهر

ENFJ

برج الجدي

give me sign I don't wanna lose my mind

#bodybuilding

Gordie

7شهر

INFJ

برج العقرب

2

1

Shoulder striations

#bodybuilding

Nicolas

7شهر

INFJ

برج العذراء

1

2

Sad

#esfj

David Rogers

3شهر

ESFJ

برج العذراء

8

7

Its true

As a person who lives for conversation and loves to talk shop about similar hobbies and vibing my friendships are high on the totem pole of importance. Like if I had to compare myself to someone Jimmy Fallon is sooo my spirit animal 🥰 Unless your actively toxic then thank you next 👋

#esfj

穆家兴~jiaxingmu

5شهر

ENTP

برج الجدي

。。。

#esfj

穆家兴~jiaxingmu

6شهر

ENTP

برج الجدي

如何形容家长与孩子的关系?资本阶级与无产阶级的关系，家长是资本家，孩子是无产阶级也是未来的生产力，要想生产力提高，获得更加的收益。就要把本来可以休息的时间参加补课和增加各种各样的知识培养，用来提高未来的收益。

#esfj

穆家兴~jiaxingmu

6شهر

ENTP

برج الجدي

I'm looking for a relationship

#esfj

Alex

7شهر

ISFJ

برج السرطان

tingin kilikili nyo po

#esfj

Reii

7شهر

ENFJ

برج العذراء

Hi

Talk?

#esfj

穆家兴~jiaxingmu

7شهر

ENTP

برج الجدي

....

#esfj

穆家兴~jiaxingmu

10شهر

ENTP

برج الجدي

....

...

#esfj

穆家兴~jiaxingmu

10شهر

ENTP

برج الجدي

I'm looking for a girlfriend.

#esfj

Soe

10شهر

ESFJ

برج الميزان

6

7

First Posting

Hello World, this is my first posting.

#esfj

穆家兴~jiaxingmu

10شهر

ENTP

برج الجدي

.....🐬🐬🐬

#esfj

穆家兴~jiaxingmu

10شهر

ENTP

برج الجدي

Talk

#esfj

Spica

1سنة

ISTJ

برج العذراء

7

8

Happy Monday

My new color of my hair

#esfj

Badet

1سنة

ISTJ

5

6

ESFJ anime girl version

#esfj

Justin

1سنة

ESFJ

برج السرطان

Where are all my ESFJs

What's up everyone, kinda feeling alone in the world. I wanna know how the social life is going? I need to hear success stories no matter how small. I'll start (because I cant finish lol) Ugh even i found that to be in bad taste. I started my own laser and 3d printing company and my first day is... قراءة المزيد

#esfj

Spica

1سنة

ISTJ

برج العذراء

7

8

Good night

#esfj

Spica

1سنة

ISTJ

برج العذراء

7

8

Happy Sunday

Happy Sunday Selamat beribadah GBU

#esfj

穆家兴~jiaxingmu

1سنة

ENTP

برج الجدي

...

#esfj

Sanju

1سنة

ISFJ

1

2

No ESFJs

No ESFJs at all ?? What!!😂😂😂

#esfj

Erin

1سنة

INFJ

برج الحوت

8

7

Book recommendations

The Providers' Booklist 📖

#esfj

BIBIN

1سنة

ESFJ

برج العقرب

Suggest one song