What are the best 3 exercises for health and fitness?

#fitness

Anne🌸💖

23h

INFJ

Gemini

9

1

The body achieves what the mind believes.😊

#fitness

Niki

22h

INTJ

Libra

3

4

Practicing my bench press technique with a resistance band using a medium grip

#fitness

A🐺🪷

2h

ENFJ

Sagittarius

3

4

When you get a Men's football top and it is the most unflattering cut 😅🥲

Yes, I'm holding it in, a bit, at the back.. 🤣 Ignore the panda eyes.. between the heat and insomnia I don't even try anymore 🫠🐼 Note to self : stick to women's versions when shopping online, as the men's ones are not always more comfortable. (The previous ones I got were, but this one, from... (edited) read more

1/3

#fitness

Grv

1d

ESFJ

Capricorn

Not required

#fitness

Jasmal

2y

ISFP

Taurus

Pumping...

Stop wishing....start doing it....

#fitness

Darien

18h

ENFJ

Capricorn

Hi

#fitness

Xavier

10h

ENTJ

Pisces

Finally starting to see some progress

1/2

#fitness

Mohit

2y

ENFJ

Leo

Superman 🔥😊

#fitness

Aditya

3h

ISFP

Leo

Hello

#fitness

Leo Garcia

15h

INTJ

Virgo

Fitness isn’t about trying to impress people to like you. It’s about challenging yourself to a better future.

#fitness

Vague

4h

ENFP

6

5

Get better

#fitness

Mercy

2h

ESFJ

Capricorn

9

1

Gym

Had to go for a gym workout staying healthy and having a good body 🏋️‍♀️💪on my fitness journey to be build and kinda big

#fitness

Aditya

3h

ISFP

Leo

Any one from Navi Mumbai nerul anyone here for friendship

#fitness

Cristina

7d

INFJ

Sagittarius

6

7

Let's keep going 💪🏻✨

Mid-week flexing for motivation 💪🏻😁✨ Hope you all have an amazing day/week, whatever your plans are. You've got this! 💯🔥xx

1/2

#fitness

Cristina

17d

INFJ

Sagittarius

6

7

Muscles & femininity 💪🏻💃🏻✨

Absolutely love my red dress for dancing bachata and salsa 😍 Yes, muscular women can also be feminine 💖 Let's break the stereotypes 💪🏻✨ Have a lovely weekend & week ahead, everyone! Onwards and upwards, always 🤗 xx

#fitness

Rissa

1d

INFP

Sagittarius

7

8

My fitness journey

One hour on the treadmill. ✅ 10,000 steps a day. ✅ na ✅😊 small things, yet it helps 😊 it brings me closer to a healthier, stronger 💪 version of my self.

#fitness

Cristina

3d

INFJ

Sagittarius

6

7

Be proud of who you are 💕

Enjoying the fruits of your work from time to time is important. Looking back and appreciating how far we've come, so we find the strength to keep going. 💪🏻🔥I love trying new outfits for dancing, celebrating the gym gains 🤭 Wishing you all a nice weekend! 🤗 xx

#fitness

Luna

10d

ISTP

Virgo

👌🏻

#fitness

Anne🌸💖

2d

INFJ

Gemini

9

1

Fit check🏋️ From 42 to 44kg as of now.🤗 I'm loving this progress! Consistency is the key!💪 (edited)

#fitness

Jules

11d

ENFP

Cancer

3

4

Journey

I'm cooking!

#fitness

Anne🌸💖

4d

INFJ

Gemini

9

1

Skinny 🤍

#fitness

Luna

3d

ISTP

Virgo

🙌🏻

#fitness

Anne🌸💖

12d

INFJ

Gemini

9

1

When u see it💪

#fitness

Anne🌸💖

10d

INFJ

Gemini

9

1

I'm loving the person I'm becoming ✨💗

#fitness

Anne🌸💖

3d

INFJ

Gemini

9

1

Some days I'm shining. Some days I'm struggling. But still standing. Facing life's challenges. Yap, that's Me.😊

157cm 43kgs 3*-25-32 (edited)

#fitness

Cristina

21d

INFJ

Sagittarius

6

7

In case someone needed this...🙏🏻✨

You are doing great! 💗 Even if it doesn't feel like it sometimes, remember that you are here, you are loved and you matter! 🙏🏻 You are doing better than you think, and you are worthy of all the love and the good things that you deserve. Don't give up. It's okay to take a pause and breathe every... read more

#fitness

Debbie 🏴󠁧󠁢󠁷󠁬󠁳󠁿

4d

INFP

Gemini

7

8

It’s too hot

Feeling down today. I love going for a Saturday run down the beach to the beach bar for burgers and a drink in the sun… but last time I ran in 26c I managed to give myself heat exhaustion and it was already 27c when I woke up today. I want to much to run, but the wall of heat is telling me to be... read more

#fitness

Jenny

10d

ISFP

Aries

Worked my ass off for a few years and done my first photoshoot...super proud 😁

1/4

#fitness

Myra

3d

ESFJ

Cancer

Workout because you love your self, not because you hate your body. 💕

#fitness

Anne🌸💖

16d

INFJ

Gemini

9

1

Fitness is my therapy ✨

Night mood🏋️

#fitness

Khushi Chauhan

1mo

ESFJ

Sagittarius

9

1

🏋️

#fitness

Lovely

17d

ENFP

Pisces

Having a sports watch actually got boring

Unless I want to pay for their plans/subscription services, I don't get to track anything over long periods of time outside of the activity or day, or use the trail maps, which I can just use my phone for. And realistically it's not telling me anything I don't already know. Ain't that the way the... (edited) read more

#fitness

Yasir Mehmood

2d

ESFJ

Capricorn

9

1

💪

#fitness

Tinà

5d

ESTJ

Taurus

8

7

How many time per week you training 🏋️?

#fitness

Niki

2d

INTJ

Libra

3

4

Push ups Team work 😄💪

#fitness

Debbie 🏴󠁧󠁢󠁷󠁬󠁳󠁿

11d

INFP

Gemini

7

8

Morning run

Just finished my morning run.

#fitness

A🐺🪷

20d

ENFJ

Sagittarius

3

4

I have a question for all the joggers, runners... What is wrong with you? 😅😇🤣😋 I joke, of course, but seriously how can you enjoy it?

I can't cardio. I've always been more into the rest.. My cardio is walking. Runners just baffle me. Cyclist I kind of get it; if I could ride a bike, properly, and wasn't traumatised by them, I probably would cycle too 🤣😇 (Long story, personal story, won't expand.)

#fitness

Tk 🦖🦕🦣

4d

ISFJ

Pisces

🦾🦏🦄

Another day, another workout, even in a heatwave