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Universes
Posted Saturday, May 20, 2023
11mo
ESTJ
Capricorn
Saturday Morning Workout
I have done for Workout Strength Training this Morning before Morning office (40:20)/3 rounds 1. Plank 2. Quadruped hold position 3. Glute bridge 4. Alternating Leg raises 5. Squat calf raises 6. Hollow hold 7. Cross body mountain climbers 8. Flutter kicks 9. Superman exercises
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