1w9 Bodybuilding لاعبين

#memes

Kevin

4يوم

ISFP

برج الحوت

Fuel left in the tank

#gym #fitness #weightlifting #bodybuilding

#fitness

Kevin

8يوم

ISFP

برج الحوت

Getting a day pass at PF like

#bodybuilding #weightlifting #gym

#memes

Kevin

5يوم

ISFP

برج الحوت

Every time

#gym #weightlifting #bodybuilding

#bodybuilding

Deathnote

1يوم

ENFP

برج الحوت

4

5

My training rant for the bulk Hit Failure before fatigue. Partial reps Strength Hypertrophy Endurance Double drop set Superset Giant set Isometric hold Focus on negative Bro split (مُعدّل)

#bodybuilding

Pedro rodrigues

2يوم

INTJ

برج الحوت

7

8

Anyone up to chat?

#bodybuilding

Deathnote

13يوم

ENFP

برج الحوت

4

5

To gain muscular strength: We are best to use higher weights working to maximal strength levels with lower reps. To gain muscular size: We are best to use lower weights with higher rep ranges.

#gymaddict

Anvaesh kumar

19يوم

ESFJ

برج العقرب

#gym #life #motivation #bodybuilding #fitness #fitnessfreak

Love for gym never ends💪😍😎

#memes

Kevin

10يوم

ISFP

برج الحوت

I know

#bodybuilding #lifting #fitness

#bodybuilding

Sabbath

10يوم

ISTP

برج الحمل

9

1

Heavy Circles made me jacked

#bodybuilding

Dameon

14يوم

ENFJ

برج العذراء

3

2

Work

Summers right around the corner! Let's get to it!

#bodybuilding

Kevin

14يوم

ISFP

برج الحوت

Gym fit

#bodybuilding

Deathnote

12يوم

ENFP

برج الحوت

4

5

Pain is just the construct of the brain 🧠

#bodybuilding

Michael

1شهر

ENTP

برج الجوزاء

Muscle

Last years diet results 💪

#bodybuilding

Michael

27يوم

ENTP

برج الجوزاء

Throwback to last year

Workout for competition prep.

#bodybuilding

Vani

23يوم

INTJ

برج العذراء

2

1

End of Cutting Updates

After a long time cutting (5 months!) I'm finally back to bulking baby! Let's get biggerr

#memes

Kevin

10يوم

ISFP

برج الحوت

Which is it

#lifting #fitness #bodybuilding

#bodybuilding

Arbab

19يوم

ISFJ

برج العقرب

Some gains

The perfection matters alot

#bodybuilding

Pranab

1شهر

ESTP

برج الثور

Small changes #bodybuilding #cool

🥱 (مُعدّل)

#bodybuilding

Gavin Straface

21يوم

INFJ

برج السرطان

9

1

Start of my Journey

First photo of many to come. As you can probably tell I'm still new to this, but I want to add mass to my muscles! I'll take another photo of myself 6 months later. If anyone has any tips about gaining mass to muscles, let me know!

#bodybuilding

Logan

2شهر

INTJ

برج العذراء

Slowly but surely.

Came a long ways. Same weight each pic. (170) just a lot more lean muscle. No fancy programs. Just staying consistent with diet and exercise

#bodybuilding

Romik taru

2شهر

INFP

برج الحمل

posing time 😜😜

#bodybuilding

Murat

2شهر

ESFJ

برج الأسد

24hours-San Francisco

#bodybuilding

Tavi

3شهر

INFP

برج العقرب

6

5

gym wisdom

Bit of Goggins wisdom.

#bodybuilding

Tavi

2شهر

INFP

برج العقرب

6

5

still learning

Think I saw this 7 or 8 years ago, I'm watching these again and still learning stuff. the Train with Kai series was very good in my opinion. What do u guys think?

#bodybuilding

Shubhadeep Mukherjee

3شهر

INTP

برج العذراء

3

4

A year ago, Things were different

#bodybuilding

Fares

3شهر

ESFP

برج الأسد

2

3

Say It like seth rollins "future is Now"

#bodybuilding

Hemant lakra

4شهر

ENTJ

برج الدلو

3

4

Hot enough?

#bodybuilding

Romik taru

4شهر

INFP

برج الحمل

back posing

yeah buddy

#bodybuilding

Hassen

5شهر

INTJ

برج القوس

Be Art

#bodybuilding

Michael

4شهر

ENTP

برج الجوزاء

Bulking

@82kg up from 69kg

#bodybuilding

Vani

5شهر

INTJ

برج العذراء

2

1

Assessing post-christmas damage

I have been eating a lot in these family suppers these holidays. Fortunately, I already have everything sorted out to go back to my diet as soon as the festivities are over. How are the holidays and diets going there?

#bodybuilding

Hassen

5شهر

INTJ

برج القوس

Therapy

#bodybuilding

Hassen

5شهر

INTJ

برج القوس

Destroy Eat Sleep Repeat Second Leg day for the week.. Done .

#bodybuilding

Hassen

5شهر

INTJ

برج القوس

Go hard or go home ayy

#bodybuilding

Ishaan

5شهر

INFP

برج الجوزاء

On Stage

#bodybuilding

Qasim waheed

5شهر

ENTP

برج الحمل

Hip thrusts for the win

#1w9

Dhairy

2شهر

ENTP

برج الأسد

Hello

#1w9

Jai

5شهر

ESTP

9

1

If life gives you lemon, what would you do??

#1w9

野马

7شهر

ESTJ

برج الدلو

So be it

Lust is born in summer, cause and effect occur in autumn, poisonous fog grows wildly, cicadas have been dead for eight years, don't fall before I seal the mountains with heavy snow.

#1w9

Maritza

2سنة

ESTP

برج الثور

9

8

Goodnight 😴