Hapori Mediation

Te hanga hoa

Ka hiahia au ki te hanga hoa, ki te mohio ki te tangata, kāore au e hiahia ki te kōrero ki te tini o te tangata, e pai ana au ki te iti engari he pai. He pēnā te hiahia ki te kimi i aku iwi. Engari ka mōhio au, kāore e māmā, kāore i te ao tūturu, kāore hoki i te ipurangi. Ka rongo au i tēnei hiahia…pānui atu

Ugh

Ko te rongoā hou i tukuna mai ki a au e pā ana ki te pātea, ka tino pātea ahau, ā, ka hiahia au ki te moe.

Whakawātea

Te taupānga pai mō te whakawātea?

Ngā Wheako

I te wā e whakaritihia ana, ka taea e au te noho hohonu i taku mōhio, ka taea e au te rongo i ngā pānga, kāore e taea e au te kite i ngā whakaahua e whiti ana. He aha mōu? Kei te mōhio tetahi ki tāku e pā ana? Kei te whai wheako ōna atu te tangata?

Te Tirohanga ki ngā Whetū

He tino pai ahau ki te tirohanga ki ngā whetū, he mea e whakangawari ana i ahau. Ka kitea e au he tino whakakaha me te whakangā te tirohanga ki te rangi whetū. I te tirohanga ki ngā whetū, ka rongo ahau e hono ana ki te ao. Ko wai koe? He aha tāu e rongo ana i te tirohanga ki ngā whetū?

Te Mārama

I etahi wa, me whakatā koe, me manawa, me kati o kanohi. Hei awhina i a koe ki te mārama me te rongo i tētahi atu huarahi. I tēnei wā, ka awhina ahau i a au i ngā wā e hiahiatia ana. Ka whakarite hoki koe mō te raru, te wero e whai ake nei. Ha

Āe

E te Matua, i tēnei rā ka tono au mō te pikinga o te atawhai me te aroha. I reira ka whakaaro au mō au anō. Ka tono au ki a koe hei awhina i ahau ki te whakaaro mō tētahi atu. Tena koa awhina mai i ahau i tēnei rā ki te whakatakoto i ētahi atu i mua i ahau anō. Tena koa awhina mai i ahau ki te…pānui atu

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Te manawa ki te puoro pai

Me pehea te whakahaere i to tatou hinengaro pai?

Ka taea e au te kore e pai ki a koe, engari mahara mai, ka inu tetahi atu.