Wellness Community

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What the song do you use to keep the blue s at bay 🫶🏻💛

It’s 5:30 PM and the heat is still insane. Pretty sure everyone in this city gets their own personal sun

Morning Sanity Check

Chasing the morning sweat to clear my mind.

Self belief is a great wellness plan...

#self #universe #selfacceptance #introspection #meditation #motivation #selfdevelopment (edited)

Golden dosage of ENERGY!! ⚡⚡

Good Morning 🌞🌞🌞

Starting my day with sunbathing and outdoor morning walk

When you got to write good bye letter 😩 to help with your wellness 🫶🏻

Sauna or turkish bath?

♡

healing doesn't mean that you're broken. #wellness #youareloved (edited)

Morning Affirmation✅

✨Floral Support Friday 🌺✨

I think that the graphic says it all 🌷. Rest is purposeful 🌻✨. If you’re operating at low capacity, “productivity” no longer becomes purposeful *or* productive 🌼(just my opinion) 🌸. Stay Blessed 🙏🏻🤍✨.

✨Stay✨

It’s wayyy past my bedtime 😬😬😬, so this can be for my friends who are in other parts of the world 🌎✨& are awake 🙂. All of the hugs 🫂✨. ☀️🙏🏻🤍✨.

✨You are Brave- Stay Brave✨

Tbh, I am really worn down & exhausted, but here’s the thing… We. Can. Do. Hard. Things. (You have done countless hard/difficult things your whole life). Maybe that hard thing is waking up every morning. That’s okay. Want to know why? You are *never* alone in anything. ❕&& you do, & will… read more

Como le hacen?

No se sonreir en las fotos, exepto cuando me las toman de sorpresa riendome de verdad 🤣 y ustedes como le hacen? I don’t know how to smile in pictures, except when they catch me off guard actually laughing 🤣 And how do you all do it? (edited)

Massage therapist here..

Ready to start my day. What are your top self care routines?

Turmeric shots

Don’t forget turmeric shots for skin and immunity. 😊

Using Mandala coloring to counter mobile addiction

The seven year old son of a local eatery is badly addicted to mobile phones. So I purchased a mandala coloring book along with crayons so that he could create color combination based on his creativity. It helped a lot. And his parents were thankful I carry almost ten such books with me. To… (edited) read more

Good Morning and Happy Saturday 🌻🙏🏽 Let me me try this one again..

Kind request and reminder of the day. There seems to be an influx of gender specific posts, lately. Can we please stop, those? Targetting a specific gender is not, magically, going to make someone, from said gender, fall for you. Please think about your aim and reason for your post, before… read more

Depression

If you suffer from depression, what is something that helps you triumphantly crawl out of it?

How was your day?

What is the most interesting thing has happened to you?

Knowing the difference 🙏🏽

#people #life #learning #memes #wellness #health #happiness

smartness is about recognising and modifying words according to each category.

#wisdom #wellness #motivation #meditation #self #selfdevelopment #selfimprovement

What do you do when you need to do the thing, but you have no energy to do the thing, but the thing needs to be done, and worry and anxiety over the thing doesn’t aid the thing, but there’s absolute no will to do the thing

This can save us so much energy...

#wisdom #universe #nature #peace #peaceandlove #wellness #selflove #personaldevelopment (edited)

What helps you when you have migraines?

I feel like I’ve done everything in the book to do 😭 but izzzz not better. Give me tips please.

What’s your go-to?

I woke up yesterday with some kind of crud…congestion, headache, cough, so. much. mucus. What’s your go-to routine when you get sick?

Setting boundaries is so important..

#wellness #inspirational #motivation #success (edited)

Current mood

Scattered clouds caused magic...

#sunset #sky #evening #wellness #serenity #heaven #sunsetandclouds #Nepal (edited)

Effective communication is about handling inner demons..

#anxiety #bipolar #neurodiversity #introverted #confidence #wellness #inspirational #motivation (edited)

This is also an option...

#wisdom #wellness #meditation #openmind #openminded #communication #lifeadvice

small, easy steps.. To Everest...

#wellness #selfdevelopment #success #inspiration #inspirational #motivation #motivational (edited)

Minimalism...

#wisdom #wellness #random #deepconversation #meditation #motivation #communication

Reminder

Reminder not to let “good vibes only” turn into toxic positivity.

This happens with most of us...

#wellness #wisdom #fitness #wisdom #meditation #motivation #lifeadvice #communication

This does work..

#wellness #selfdevelopment #inspirational #motivation (edited)