Selfhelp Community

The selfhelp community, chat, and discussion.

433 souls

Join

#selfhelp

433 souls

9mo

INTP

Leo

Grounding

What's the go-to action you do to get yourself thru the storm?

4mo

ESFP

Capricorn

Is it normal to trauma dump randomly here

I have noticed, like- allot of upset, angry, and hurt people trauma dumping. Especially about walls, being defensive and blaming the other sex for things both sides do. Is this normal? I have my heart broken loads of times. But I don’t blame all women- Anyway- here is a silly thing to look... read more

4mo

INTJ

Pisces

Fast vs Far

25d

ENFJ

Sagittarius

Being realistic with goals prevents over-expectations.

Being realistic aligns expectations with the true scope of the goal. ✨ When individuals understand the effort and time required, they become convinced by the process; making patience and consistency a natural result. ☑️

4mo

ESFP

Capricorn

Pickle

Just say the word, pickle. Say it normal volume, and dead pan seriously while looking in the mirror. Pickle-

9mo

ISFP

Gemini

I'm scared

I actually have someone who's cares as a friend but now I'm so scared she's not gonna like me and I'm just gonna be even more alone then I already am. I'm scared to be happy I feel as tho I'm a loser in life. I tried very hard to change but every day is worse than the last.(Edit) She's has become... (edited) read more

Meet New People

50,000,000+

DOWNLOADS

KEEPING LIFE LOW KEY... 😆👊🫰🫶🧠🫀

You never have to prove yourself or explain yourself to anyone. Never. Ever. Simply be true to yourself, of course without harming others, and wish people well who misunderstand you. It's okay. Let people misunderstand you. The person who matters most in your life is the one looking back in the... (edited) read more

SAVE YOUR ENERGY FOR A GOOD CAUSE!!! 💡😉👐🥰😍🫶🫰💞🌈

If you gotta tell them to help carry the bricks they ain't the ones to build with. If you must walk your path alone for a while, do it. Dont abandon yourself for the sake of someone else. You never have to fight or chase someone for their love and acceptance of you. Never settle for less... read more

YOU ARE NOT ALONE 👊🫴🤗😉😆💞🫰🫶

"At your very best, you still won't be good enough for the wrong person. At your very worst, you'll still be good enough for the right one." Never forget that your worthiness is not determined by others' approval or love. Treat yourself with kindness, compassion, and respect, even when the... (edited) read more

HAVE YOU EVER FEEL HEARD?!! 🤗😉😆🙄💗🫴🫰🫶

Listening is more than just hearing word, it's about understanding the depth of someone's feelings and thoughts. The hope that you always feel heard is a wish for your voice to find resonance not just an audience. It's crucial for our well-being and personal growth to know that our opinions,... (edited) read more