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Fml
Reading what I can find on high calorie diets and one person says they were told by a dietician to add potatoes, egg, and cheese to everything. Another says lots of grains. I spent yrs doing absolutely nothing except walking my dog for 5-10min 2-3x a day eating pasta, processed snacks, and drinking… read more
Bulking is going good

I wish to gain some weight
2019 : 58kg Target : 60kg Now : 54.6kg Any tips for gaining weight ?
Weight gained
56kg to 63kg #goalachieved
Yay ! weight goal almost there 😍
Let’s maintain to 60kg 🥰 #weightgain #journey #growing
Just start with a work out
Whoo!
My scale said I finally reached 90lbs. Back in mid June I wasnt doing well, got sick and lost 10lbs in a week, and I finally put myself back on track. I've been eating at least one meal a day with few exceptions. It varies day to day or week to week if I eat because I'm supposed to or if I actually… read more
Gaining
Chubby guy gaining weight , would love a BBW gf
All the fun lol
So thanks to a few seriously stressful situations, I went from 96lbs the first week of Jan to 85lbs this week. I've recently gotten back on track with eating and wonder, anyone have any helpful recipes or tips? I'm not sure I'm ready to start weight training but muscle is healthy weight. Got the… read more
6th week Progress of Bulking
not much🤏😭

Bulking has been going great after 1 year of consistency I have added 20 kg probably some fat also but it doesn't matter anymore looking huge in mirror. If u have any on cut u can tell me (edited)

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