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Bagong Yogi - Mga Suhestiyon?

Bago sa yoga - Nagsasagawa ako ng isang beginner flow class lingguhan sa loob ng halos dalawang buwan at talagang gusto ko ito. Mabilis itong naging mahalagang bahagi ng aking paglalakbay sa sariling pagpapagaling. Mayroon bang mga suhestiyon sa iba pang mga klase o uri ng yoga practice na dapat… magbasa pa

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