Hapori Selfcontrol

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Ka mea te tangata “he nui ngā mea e pā ana ki a mātou engari he tino ātaahua koe, kāore e taea e au te kore e hiahia ki te mea atu” arā, kāore e taea e koe te whakahaere i a koe anō. Ka pai, kua puta tēnei i te ara, ā, e te Atua, kāore e taea e koutou te whakahaere i a koutou? Kāore e taea te noho…pānui atu

Tiaki i te tangata 🤍

Me pehea te noho hauora i te hinengaro me te tinana; 1. aroha ki te tangata 2. whakahaere i te tangata 3. whakaoho i te tangata 4. karo i te hunga pāwera 5. Kaua e whakawhirinaki ki te koa o tetahi. 6. Kia pai te whakaaro i nga mea katoa e tupu ana i te ao. ~kāore e taea te 30mns Hit Exercise~

Ako i te mana whakahaere mai i tenei kuri 😂😅

Kaore e taea e te tangata te noho pono ki a koe i te mea kaore ia e whai mana ki a ia anō( whakatikahia )

Te Whakahaere i a Au

Ka tango koe i te whakahaere i a au. #selfcontrol #80smusic #music80s

#teManaAroha

He aha te whakangungu/nga toi whawhai ki a koe?

Mōku, ko te whakangungu me nga #toihawhai te "putanga", he mea nui i te ao, ā, he ara noho hoki. I ngā āhuatanga matua e pā ana ki te #whakangungu me te #toihawhai i roto i te ao ko: #whakahaere , #kaha (whakaaro me te tinana), #awhina , #manawaroa , #whakawhanaungatanga , #pono , #whakahaere i te…pānui atu