Umuryango wa Wellness

Isuzuma ry'igitondo

Gukurikira umwuma w'igitondo kugira ngo nsukure ubwenge bwanjye.

Kwizera ubwawe ni umugambi mwiza wo kugira ubuzima bwiza...

#self #universe #selfacceptance #introspection #meditation #motivation #selfdevelopment(byahinduwe)

Igipimo cyiza cya ENERGI!! ⚡⚡

Mwaramutse 🌞🌞🌞

Ngiye gutangiza umunsi wanjye no kwiyuhagira mu zuba no kugenda hanze mu gitondo

Ni saa 11:30 z'umugoroba kandi ubushyuhe buracyari bwinshi. Nizeye ko buri wese muri uyu mujyi afite izuba rye bwite

♡

gukira ntibivuze ko uri mu kaga. #welfare #ukundwa(byahinduwe)

Ibyiyumviro by'igitondo✅

✨Inkunga y'Indabyo ku wa Gatanu 🌺✨

Ntekereza ko igishushanyo kivuga byose 🌷. Kuruhuka bifite intego 🌻✨. Niba uri gukora ku gipimo gito, "ubushobozi" ntibukigira intego *cyangwa* umusaruro 🌼(ni igitekerezo cyanjye) 🌸. Haguruka ube umugisha 🙏🏻🤍✨.

✨Hamagara✨

Birarenze igihe cyo kuryama 😬😬😬, bityo ibi bishobora kuba ku nshuti zanjye ziri mu bindi bice by'isi 🌎✨& ziri mu bwonko 🙂. Ibyo guhuza 🫂✨. ☀️🙏🏻🤍✨.

✨Uri Intwari- Guma Intwari✨

Kuri ukuri, ndumva ndakomeye kandi ntewe isesemi, ariko hari ikintu... Dushobora gukora ibintu bikomeye. (Uramutse wakoze ibintu byinshi bikomeye mu buzima bwawe bwose). Birashoboka ko icyo kintu gikomeye ari ukubyuka buri gitondo. Nta kibazo. Ushaka kumenya impamvu? Ntiwigeze uba *wenyine* mu…soma byinshi

Mugira mute?

Sinzi uko nsukura mu mafoto, keretse igihe banyinjiramo batunguranye nseka koko 🤣 mwe se mugira mute?(byahinduwe)

Umuganga w'amaso hano..

Niteguye gutangira umunsi wanjye. Ni izihe gahunda zawe z'ubuzima bwiza?

Gukoresha ibishushanyo bya Mandala mu kurwanya gukunda telefone

Umuhungu w'imyaka irindwi w'ahantu h'ibiribwa akunda cyane telefone. Nuko naguze igitabo cyo gushushanya cya mandala hamwe n'ibikoresho byo gushushanya kugira ngo abashe gukora amabara ashingiye ku bushobozi bwe bwo guhanga. Byamufashije cyane. Kandi ababyeyi be barabashimiye. Ncarry ibitabo nka…(byahinduwe)soma byinshi

Mwaramutse neza kandi Umunsi mwiza wa Samedi 🌻🙏🏽 Nshaka kugerageza ibi nanone..

Gusaba neza no kwibutsa umunsi. Birasa nk'aho hari ukwiyongera kw'ibitekerezo byihariye ku gitsina, mu minsi ishize. Ese dushobora kubihagarika? Guhanga ku gitsina runaka ntibizatuma umuntu wo muri icyo gitsina akugirira urukundo, mu buryo bw'igitangaza. Nyamuneka tekereza ku ntego yawe…soma byinshi

Ihungabana

Niba ufite ihungabana, ni iki kigutera gukira ukava muri byo?

Uko umunsi wawe wagenze?

Ni ikihe kintu cy'ingenzi cyabayeho kuri wowe?

Kumenya itandukaniro 🙏🏽

#abantu #ubuzima #kwiga #memes #ubuzima bwiza #ubuzima #ibyishimo

ubwenge bwerekeye kumenya no guhindura amagambo hakurikijwe buri kategori.

#wisdom #wellness #motivation #meditation #self #selfdevelopment #selfimprovement

Uko wakora igihe ukeneye gukora ikintu, ariko nta mbaraga ufite zo kukora, ariko icyo kintu kigomba gukorwa, kandi kwiheba no guhangayika ku kintu ntibifasha ikintu, ariko nta bushake na buke bwo gukora ikintu

Ibi bishobora kudukiza ingufu nyinshi...

#wisdom #universe #nature #peace #peaceandlove #wellness #selflove #personaldevelopment(byahinduwe)

Ibyo bigufasha igihe ufite migraine?

Numva nk'aho nakoze byose mu gitabo 😭 ariko ntibikiri byiza. Nampa inama nyabuneka.

Ni iki ukora igihe ugize indwara?

Nabayeho ejo hashize mfite uburwayi bw'ubwoko runaka...gukomereka, umutwe, inkorora, umwuka mwinshi. Ni iki ukora mu gihe ugize indwara?

Gushyiraho imipaka ni ingenzi cyane..

#welfare #guhumuriza #gukangurira #intsinzi(byahinduwe)

Imyitwarire y'ubu

Ibicu bikwirakwiriye byateje ubukorikori...

#izuba #ijuru #nimugoroba #ubuzima #ituze #ijuru #izubaNibicu #Nepal(byahinduwe)

Itumanaho ryiza ni ukumenya guhangana n'ibibazo byo mu mutwe..

#ubwoba #bipolar #ubwoko bw'imitekerereze #kwigunga #kwizera #ubuzima bwiza #guhumuriza #gushishikariza(byahinduwe)

Iyi niyo nzira...

#wisdom #wellness #meditation #openmind #openminded #communication #lifeadvice

intambwe ntoya, zoroshye.. Ku Everest...

#ubuzima #kwihugura #intsinzi #guhumuriza #guhumuriza #gukangurira #gukangurira(byahinduwe)

Minimalisme...

#wisdom #wellness #random #deepconversation #meditation #motivation #communication

Icyibukiro

Icyibukiro cyo kutemera ko “imibereho myiza gusa” ihinduka ubukana bwiza.

Ibi biba ku benshi muri twe...

#ubuzima #ubwenge #imbaraga #ubwenge #gutekereza #gukangurira #inama #itumanaho

Ibi birakora..

#ubuzima #kwihugura #guhumuriza #gukangurira(byahinduwe)

Ibi ni ukuri.

#ubwoba #ihungabana #dopamine #adhd #ubwiza #kwiyitaho #bwite #ubuzima #ubwenge

Kureka ibinyabutabire, kwakira ubuzima bwiza.

Gusubiramo

Ni iyihe nzira ukunda yo gusubiramo no kubona inspiration?

Ni ukuri

Ibiryo byo gutekereza.

Kuba wenyine ntibivuze ko uri mu kaga cyangwa ukwirukanwe.

#ubwiyunge #intwari #ubutwari #kwigenga #ubwenge #ubuzima #guhumuriza(byahinduwe)