Cope Community
The cope community, chat, and discussion.
8 souls
8 souls
3y
INFP
Aries
Ideas of Things to Do When Depressed, Anxious, or Stressed
This is not a comprehensive list, I am not a trained therapist. These are just some ideas. I might add more later. . . ~ Be creative: draw, sing, dance, write poems, paint, build something with scrap wood . ~ excersise: clean up your room or house, go for a walk/hike,go to the gym, play a sport,... (edited) read more
12
19
2y
ISFP
Libra
Yep..share joke to everyone 😆😁

12
11
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