💫😉

One step infront of the other…🤍#1stJune

The view..the nature…where chaos meet peace 🧘‍♀️

Almost 2 years not smoking

I quit smoking almost 2 years the end of June, I haven't relapsed once even whilst being around people who smoke and offering me ciggies. Food tastes a lot better my sense of smell is a lot better and obviously the finical benefits are unbelievable. Roughly £10,00 a year. So if anyone is... read more

Growth begins where comfort ends.

Honest pace

It’s okay if your life is moving slower than everyone else’s highlight reel. Real progress DOESN'T need an audience.

O mito que alimenta nossa jornada

Um livro que nos ajuda a desmentir a tese de que a humanidade está progredindo rumo a sei lá o quê,quando na verdade,ela vive de grandes ciclos,ora de progressos,ora de retrocessos,não chegando,no fim das contas,a lugar nenhum.......

Honest pace

It’s okay if your life is moving slower than everyone else’s highlight reel. Real progress DOESN'T need an audience.

help my friend

Aiuda 🫣😂🤡

Progress is progress no matter how small 💫🖤

"Take a moment to appreciate your own growth. You’ve come so far, and you’re still becoming." ~ Unknown 🌻

#quotes #celebrate #progress #personaldevelopment #growthmindset

For the ones quietly making progress, winning battles no one knows about 💜

a real sign of progress is when we no longer punish ourselves for our imperfections

I am already❤️ thank you still for everything😊

Welcome December🌅💫

One step at a time . There’s no need to rush ❤️

Being counter intuitive...

This is what I learnt while kayaking. #self #personaldevelopment #development #progress

Progress 💪🏼🖤 #bulking #fitnessjourney

Will celebrate the first year of my fitness journey this December 29. ☺️

There's always a rainbow after the rain 🌈🌧️

Life will give us the most difficult challenges but the most important thing is learning to survive from it🤞 (edited)

Dear me, hate me a little less

I'm slowly getting better at not being so harsh on myself when things don't goy way. It can be thought to see it at the time, but sometimes a missed chance is really salvation from what you never saw.

Finally got my door installed today, genuinely so hyped!

So I rent a room in the basement of a couple friends of mine. Before this I had a bedsheets that I was using to cover it up. I'm so glad my room actually has some privacy now. I was obnoxiously insecure about this once it comes to dating lmao

One foot in front of the other

Making each and every day count. Whether it’s big or small always shine brighter.

Movement ≠ Progress

Look carefully

Progression

Green Driving

Today got a real good dose of freedom. Going out of the city limit then floor the gas while singing along to the the radio.

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Progressing a bit 👀

Holds the most value, but not appreciated enough

The lesson is the hidden treasure that most won't see. #lifeadvice #lifelesson #values #life #learn #evolve #progress

#progress

12 WEEKS BULKING

From 51kg - 58 kg

Nice